Published On By Rachel Nall

Losing weight has never been an easy task. But it could be a nightmare if one has never bothered about maintaining a healthy weight. This ProVen review is one such experience that enlists the chronology of consuming this dietary supplement.

At the same time, you will get to know most of the basic details when it comes to ProVen so that you are able to understand more about this one.

What Is ProVen?


ProVen ReviewAs stated by the manufacturer, ProVen is a powerful weight loss formula that is said to be full of natural antioxidants that may support a healthy life.

ProVen claims to enable people to lose weight effectively by promoting the metabolism functioning of the body.

The makers market ProVen as a Non-GMO and gluten-free product that could boost strength by detoxifying the body through its natural formula build-up.

They claim that ProVen might work to benefit the whole body as it has substances that could enable the body’s natural ability to stay healthy.

According to the manufacturers, this purported weight loss pill could help fight fatigue by increasing vitality and energy levels.

The ingredient profile mentions various vitamins and herbs considered superfoods giving the makers the reason to include them in their ProVen formulation.

As per the official website, ProVen appears to be a safe product with an array of vitamins and minerals that could help improve metabolism while also assisting in weight loss.


How Does ProVen Work?

ProVen weight loss pills’ efficacy might depend on its proprietary blend of natural superfoods.

Superfoods are said to be high in antioxidants and flavonoids that may help improve immunity and reduce inflammation.

According to the authorized website, ProVen contains green tea, which has been shown to help with fat oxidation and weight loss.

According to this study, green tea might help in improving fat oxidation while being at rest or while performing physical tasks, but there is a lack of proper evidence, and the results are not consistent.

Turmeric in ProVen might have several anti-inflammatories, anti-bacterial, antioxidant, and digestive properties, but more study is required to reveal its dosage and working action.

Cat’s Claw constitutes the ProVen formula, as per the official website. It may support the immune system and might as well aid in digestion.

Thus, it could be inferred that ProVen might help in managing the metabolism of the body through such potent herbs and ingredients.

Ingredients Present In ProVen

As per the official website, the following are the ingredients present in ProVen-

  • Bioflavonoids
    Following are the ingredients included as bioflavonoids by the manufacturers in ProVen-

    • Graviola: It contains antioxidants and may also help in relieving pain. It might help in managing blood pressure levels.
    • Red Raspberry: Red raspberry contains polyphenols. Red raspberries could help provide potassium and help keep the heart healthy.
    • Quercetin Dihydrate: It has several anti-inflammatory and anti-oxidant benefits, which may help in controlling sugar and may help in reducing the risk of infections.
    • Pomegranate: It may assist in boosting metabolism as it contains flavonoids and polyphenols.
    • Pine Bark: This ingredient is added as flavonoids in the ProVen mix by the makers, which may help reduce oxidative stress and improve heart health. Though further research is needed.
    • Olive Leaves: Olive leaves in ProVen could aid in preventing the buildup of bad cholesterol, which may build up in the arteries.
  • Essiac Tea Complex
    As per the official website, ProVen has an Essiac tea complex that includes the following herbs-

    • Indian Rhubarb: The makers have considered adding Indian rhubarb into the ProVen formulation. This ingredient is said to be rich in antioxidants and is also a good source of fiber.
    • Burdock: The manufacturers have also included burdock in their ProVen mix, which could help remove toxins from the blood and is also a powerful antioxidant.
    • Sheep Sorrel: This is thought to be a potent source of antioxidants and nutrients that could enhance the body’s immune system.
    • Slippery Elm: It is a tree usually found in North America and may be used for several purposes, but there isn’t enough evidence.
  • Green Tea
    The makers have considered green tea extract for ProVen, including potent catechins and antioxidants, which might help the body burn fat more effectively.
    Green tea extract may aid in boosting immunity, promoting heart health, and enhancing cognitive abilities, but the weight loss benefits need further research.
  • Turmeric
    Curcumin is a substance found in turmeric and might improve immunity, support healthy circulation, and reduce inflammation brought on by chronic inflammatory illnesses.
    Turmeric may have potent anti-inflammatory qualities and a reputation for having antioxidant properties.
  • Mushroom Complex
    This mushroom complex present in ProVen might provide improved immunity benefits and help reduce stress and fatigue.
  • Arabinogalactan
    The manufacturers have also added arabinogalactan in Proven. It may help in boosting immunity and could also improve digestive health.
  • Cat’s Claw
    Cat’s Claw is a woody wine found in the Amazon rainforest that may help stimulate the immune system and be useful for treating viral infections.
  • Garlic
    It may help in reducing cholesterol levels. Garlic in ProVen formulation might help reduce high blood pressure and is an antioxidant powerhouse.
  • Panax Ginseng
    The makers have also included Panax ginseng in ProVen, potentially aiding in weight loss.
    In its various forms, ginseng helps with hormone production, glycemic management, and metabolism modulation.
  • Selenium
    The makers have added selenium into the ProVen formulation. which might be necessary for weight and the thyroid gland’s health.
    The thyroid gland is primarily in charge of your body’s general metabolism, and a study shows that enriching thyroid function can optimize body composition.
  • Vitamin C And E
    The makers of ProVen additionally add vitamins to the recipe. Protein metabolism may require vitamin C, while antioxidant needs may require vitamin E.

Why ProVen?

My cousin had been a lazy couch potato since her teenage days. Forget about working out; she would not even indulge in sports or other physical activities. Although she had cheerleading team buddies, she wasn’t even her coach’s last pick when he was looking for new members to join the squad.

She only binge-watched television shows and movies, and she never had to worry about running out of snacks because she always had plenty on hand. This routine continued for another couple of months when her friends finally decided to make her understand that her lifestyle could raise many health concerns for her in the future.

Even though it first didn’t matter to my cousin, she gave what her friends were attempting to say some thinking and ultimately chose to make some changes in her very sluggish lifestyle.

Thus, she started going for morning walks which helped her move from her sedentary lifestyle to a more active one.

After a few weeks, she began to enjoy the outside activities, leading her to try out different beginner boot camps that included all those bodyweight exercises and conditioning sessions.

This made her lose a few pounds, which boosted her motivation, and she realized that if she showed more dedication, she could lose more weight.

Thus, she shared this thought with one of her friends, who happened to be from the cheerleading group. Her friend told her that she could try ProVen because she knew an acquaintance who lost a lot of weight by using ProVen. Her friend told her that he acquaintance became totally unrecognizable and heavily attractive after all the weight she lost after using ProVen.

My cousin was curious to try out the product and urged her friend to arrange it for her as she desperately needed to transform her physique. As a result, her buddy offered to order ProVen so that she could give it to her when they next met.

My cousin couldn’t wait to try ProVen and experience all that her friend told her as she wished to lose weight and feel good about herself.

ProVen Journey

From the time she started consuming ProVen, she didn’t experience any noticeable change in her energy levels.

Though in the initial phase, she felt some benefits like better bowel movements, later on, in a matter of few days, it almost felt like she didn’t even try any product in the first place.

But After a few days of her consumption, she felt exhausted, like she had no energy to do her daily work. She was clueless as to why was all of this happening to her.

Disappointed by her instant experience, she continued her ProVen dosage, thinking it might take some time and the results would show.

One day while we were having breakfast together, she started scratching all over her arms and neck, which made her agitated, and she left the breakfast table.

Uncertain of what had happened, she continued her day as the itching faded after a few hours. After a few weeks of her ProVen consumption, she ate lunch with her friends. While out with her friends, she suddenly felt nauseated and threw up in public.

She became nervous about what was happening to her and decided that if the condition got adverse, she would seek medical help. She thought it could be because of the entire change in her lifestyle, which included physical exercise and a lesser amount of leisure time.

Moreover, she even wondered if the vomiting could have been due to the body getting rid of the toxins and adjusting to it. Even after a month, her condition was the same, and now and then, she would experience nausea or, at times, days would go by, and she couldn’t just sleep at all.

Therefore, she made up her mind that she would get herself checked. Her doctor got the complete bloodwork done. The results came in, and the doctor told her that she had been experiencing such troublesome issues due to some infection in the body.

The doctors also enquired if she was taking some medications or had tried some new home remedies, as the reports showed some allergic reactions.

My cousin was disappointed after hearing this and informed the doctors that she had been trying ProVen for some time after being recommended by one of her friends. The doctor advised her to discontinue her ProVen course as it could lead to serious health hazards, and its ingredients could be dicey or adulterated.

My cousin was relieved that her bloodwork was completed in time to prevent things from getting significantly worse and harming her health, which could potentially result in irreversible health damage.

Side Effects Of ProVen

The following are the side effects experienced by my cousin upon trying ProVen-

  • Itchy Skin
    One of the first side effects experienced by my cousin was itchiness throughout her whole body, starting from the arms and neck.
  • Dizziness
    After a few days of consuming ProVen, my cousin started feeling weak and out of energy levels. She used to feel like sleeping throughout the day, woozy and completely off balance.
    Even though in the beginning she thought it to be due to excessive workload but after a while, it came to her realization that it might be something more when she got herself checked.
  • Vomiting
    She used to feel nauseated and even vomited now and then.
    Even after eating well and exercising. Her condition got worsened after a few weeks of taking ProVen.
    Upon doctor’s check-up, it was revealed that it was due to an ingredient, a cat’s claw which might have caused her to throw up often.
  • Headache
    Another side effect experienced by my cousin was that due to lack of energy and dizziness, headaches became a regular thing for her to experience daily.
  • Insomnia
    One of the disturbing side effects was the lack of sleep. Even after working out and exercising, which used to leave her all tired, she could not sleep during the night, which left her extremely fatigued.

ProVen Review: Dosage

As per the official website, the recommended dosage for ProVen is taking two capsules daily in the evening with half a glass of water.

My cousin followed the exact dosage of ProVen as recommended by the makers, and he never overdosed on it and yet experienced such disappointing consequences.

ProVen Alternative

My cousin was perplexed about how ProVen damaged her health and what else went wrong over this intake course after such a disappointing experience.

Even though she kept going for walks, the harm to her health had already been done. Her doctor urged her to go slow and anticipated that she would feel better in a few days.

So, after a few days, she began to go in the right direction again. But now, she decided to join a gym where she believed she might achieve better results with one-on-one instruction.

So it was her trainer that took care of her eating habit and advised including more protein-rich foods if she wished to lose weight more quickly.

Her trainer enlightened her that protein could increase food’s thermic impact, which increases the rate of digestion, leading to more calorie burn.

Additionally, she advised her to include Leanbean, which, according to him, was an exclusively curated product for women that could help curb appetite and support fat burning.

Her trainer added that she had been a consistent user of Leanbean, and the product helped her stay in shape while keeping the weight off for good and maintaining energy levels.

My cousin was happy to be back on track and losing weight, but she also ensured she did not skip workouts or get distracted and started binging on unhealthy food.

Her trainer further suggested she try intermittent fasting a few days a week to speed up the fat loss, which required eating during specific eating windows.

However, her trainer altered her schedule and added a low-carb food regimen because she could not maintain the fasting hours.

Finally, she had confidence that she could stick to the new routine, which included all her favorite foods, without feeling like she was missing out.

She has been on this new weight loss adventure for over three months.

With a new diet and regimen, she is grateful to her trainer for suggesting Leanbean, which has helped her manage her eating habits by reducing her hunger for unhealthy snacks.

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Final Verdict

ProVen also has several vitamins, which the makers have included in their proprietary blend, which means the accurate measurements per serving are not mentioned on the official website.

Furthermore, it is always a sound decision to never overdose on ProVen or any other product to avoid side effects.

When my relative used ProVen to help him lose weight, he experienced numerous health problems.

It first had some favorable results for a short while, but later on, those effects were lost.

Thus, it could be concluded that ProVen being full of antioxidants, vitamins, and various other herbs, did not work well for weight loss.


  • The information given in this review is general and should not be considered medical advice or a substitute for obtaining medical advice.
  • Never disregard professional medical advice or delay seeking professional medical treatment because of what you read or accessed through this review.
  • The results are personal and may vary from individual to individual.
  • Please consult your doctor if you have underlying medical conditions or are on any prescribed medicines before using any product.


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