Published On By Rachel Nall

Sleep could play an important role in the regulation of your healthy weight, therefore improving your sleep quality is quite essential.

In this PhenQ PM review, a lady shared her cousin’s consumption experience who chose this substance for her various health concerns including weight loss.

She mentioned in detail her cousin’s journey and also shared the results that might help you get insights into the product.

You could also find the important aspects of this night fat burner like what it is, how it works, and more from this review, so keep reading it till the end.

Phenq pm


  • Supports night-time fat burn
  • Reduces late night cravings
  • Offers 60 Days Guarantee
  • Buy Two, Get One Free

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What Is PhenQ PM?

PhenQ PM ReviewsThe official website of PhenQ PM mentioned that it is designed by Wolfson Brands to help you burn excess fat while you are sleeping at night.

According to the makers, the product’s natural ingredients like essential B vitamins and amino acids help in optimizing all three stages of night-time fat burning. It is also interesting to note that, it is an a newly launched variant of widely popular fat burner-PhenQ from the same brand.

Further, they mention that this could also aid in reducing your food cravings, regulating your appetite, and enhancing your metabolism.

The formulators of PhenQ PM claim that the quality of sleep directly impacts your fat burning.

Therefore, they state that this substance works on improving your sleep quality with minerals like Molybdenum which eventually promotes healthy body weight along with uplifting your positive mood.

The makers affirm that this substance is scientifically formulated and also preserved from soy, and gluten ingredients that may help you get an all-natural substance.

Along with this, they mention that PhenQ PM is manufactured in the USA using Good Manufacturing Practices. Thus, the company claims that it provides you with a quality product that would improve your overall health.

How Does PhenQ PM Work?

To explain the functioning of this product the brand mentions its three-stage process that promotes fat burning through its natural formula.

As per them, in stage one, this substance may elevate your growth hormone levels with the help of the ingredients like L-Arginine.

According to the makers, the increase in the growth hormones supports rapid fat metabolism which results in efficient fat burning. They mention that L-Argnine presence could also promote muscle growth in your body.

The manufacturers claim that in the second stage, this product helps you reduce your high cortisol levels, which are responsible for increased stress and weight gain in your body. They mention that the B vitamin complex in PhenQ PM encourages low levels of cortisol and therefore supports natural fat burning.

In the third stage, the formulators state that the ingredients like 5-HTP, chromium, and other amino acids used in the development of PhenQ PM may play a significant part in regulating your overall appetite.

They affirm that through this, you may improve your sleep quality along with getting the desired physique.

Ingredients Used In PhenQ PM

  • L-Arginine

    L- Arginine is an amino acid that may improve your growth hormone levels. Further, this could trigger your metabolism which may help you burn fat naturally. This ingredient could also play a significant role in regulating your blood pressure levels as it supports the stimulation of nitric oxide.

  • L-Lysine HCL

    The official website mentions that this amino acid helps in healthy weight loss by improving carnitine production, which could help in converting fats into usable energy.

  • L-Theanine

    This ingredient may play a significant role in reducing your stress levels and keeping your mind relaxed while you are asleep by lowering your cortisol levels. The makers mentioned that a relaxed mind would keep you away from late-night snacking, which would eventually support weight loss.

  • 5-HTP

    It is also known as a precursor of serotonin, a feel-good hormone, that may increase the serotonin levels in the brain. Serotonin could also be a natural appetite suppressant that may reduce your cravings along with improving your mood.

  • Chromium

    Chromium is an essential mineral that may help you improve your body composition by facilitating the metabolism of nutrients like protein and carbohydrates. This type of mineral may also help you in maintaining your blood sugar levels which could support you in reducing your food cravings.

  • Biotin

    It is also known as vitamin B7, which may play a significant role in triggering your metabolism for fat burning. Through this, you may also achieve and maintain a healthy body weight.

  • Molybdenum

    According to the official website, molybdenum is a trace mineral that helps in the removal of toxins substances from your body and thus enhances the natural detoxification process. They mention that it also improves your body’s ability to flush out cortisol buildup.

  • Vitamin C

    It is one of the antioxidants that may reduce the free radical damage on cells and therefore could improve immune cell functions. This vitamin may also support fat oxidization that could be useful in the production of energy along with natural fat burning.

  • Vitamin B1

    This is also known as thiamin and may play a significant part in converting fat and carbohydrates into energy. The official website of PhenQ PM claims that this process could encourage faster calorie burning.

  • Vitamin B6

    Vitamin B6 is a water-soluble vitamin that may protect your immune health with the help of its antioxidative properties. Apart from this, it could also support the metabolism of nutrients for the stimulation of energy in the body.

  • Vitamin B5

    This vitamin could enhance the production of red blood cells in your body which might increase your body’s immune responses. Also, vitamin B5 could improve your sleep by accelerating fat burning by reducing the secretion of cortisol hormones.

  • Choline

    It may help you prevent several conditions such as fatty liver by elevating your body’s fat metabolism. By increasing metabolic activities it could also ease your fat burning process.

Why Was PhenQ PM Chosen?

A few years ago, my cousin graduated from college, and regardless of choosing the MNC offer, she chose freelancing as her future career option.

Over time, she gained expertise in the field, and now she is running her content agency. My cousin used to discuss her life things with me.

One day, she talked about her new projects, however, at that time, she appeared worried about something. On asking, my cousin shared that after expanding her business, it became quite hectic for her. She told me that she had to travel a lot, and with it, she barely got proper sleep.

Moreover, my cousin mentioned that she was feeling uncomfortable with her increasing belly fat. She told me that she tried different things to reduce her body fat, but nothing worked.

I wanted to help her out so that she could get through this, but at that time I was clueless. However, after some time, I started researching for some health products. I do rely on products because I have used many of them before for my well-being; therefore, I considered them a better option for health improvement.

On exploring the internet, I came across PhenQ PM. When I went to the official website of the product, I learned about the connection between sleep and weight gain.

Also, the product’s workings and the natural ingredient thing quite attracted me, therefore I decided to suggest it to my cousin. When she discovered PhenQ PM, she was dubious, but after getting to know the product’s functioning, she thought to give it a try.

Consumption Experience With PhenQ PM

My cousin received the parcel after some time, but she wanted to improve her health with the help of natural remedies, therefore, she started making some lifestyle changes. She began by swapping her unhealthy food choices with healthy green vegetables like spinach, kale, and broccoli. She also started preferring home-cooked food, even in her office.

On the other hand, when my cousin started with PhenQ PM usage, she didn’t notice anything significant. However, she continued its proper consumption, and after a few weeks, her energy increased a bit.

When my cousin shared her initial experience with this product, she mentioned that now she was able to keep up with her routine. She started going for morning walks and doing cardio exercises at home. My cousin also informed me that her work stress was reduced with the help of her improved energy levels.

At that time, she was satisfied with the product’s usage, as gradually, with the continuous use of this PhenQ PM and healthy food consumption including complete meal replacement shakes, her body fat started reducing. When I met my cousin, I was surprised to see the changes in her physique as she looked fit and healthy.

At that time, she shared her whole weight-loss journey with this product. My cousin told me that she was managing her work wisely, and she also mentioned her improved sleep quality with the regular usage of this substance.

Now it’s been a few months and my cousin has a healthy routine, she is handling her work pressure and fitness better with the consumption of PhenQ PM.

Benefits Of PhenQ PM

  • Weight Loss

    Weight loss was her utmost concern, she was stressed about her belly fat, and she wanted to get rid of it in haste. She tried out different things but nothing worked for her effectively, but when she religiously followed PhenQ PM she get the desired results from it.

  • Improved Energy

    The first change that she noticed was her improved energy, initially she was facing difficulty in managing her work with fatigue and low energy. However, after using this substance her energy gradually increased.

  • Improved Sleep

    She often complained about irregular sleeping due to her work pressure, but gradually by keeping up with a healthy regime and this product consumption she even improved her sleep cycles.

Dosage Of PhenQ PM

The official website of PhenQ PM  mentions that there are 120 capsules in one pack and it recommends consuming four capsules a day. My cousin followed the same dosage she used to consume two capsules in the morning and two in the evening. She is still using the same dosage as this product helped her in reducing a significant amount of weight in a few months.

Final Thought

It wasn’t easy for my cousin to get rid of excess fat, she was affected by various health concerns including weight loss. However, she was able to improve her whole health with the help of PhenQ PM. My cousin is glad that I introduced this product to her, and after getting its effective results, she has decided to continue it in the future along with properly maintaining her routine so that she could manage efficiently her work and her health.

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