Published On By Rachel Nall
PhenQ meal replacement shake

PhenQ Meal Replacement Shake

Overall Rating: 4.85/5

  • It Can Replace 1 Full Meal
  • Flavors: Chocolate Brownie, Vanilla, Strawberry & Cream
  • Contains 16gm of Whey Protein Concentrate
  • 60 Days Money Back Guarantee

The nutrients that a healthy meal provide is quite essential not just to fulfill your hunger but also to regulate your body’s functioning. In this PhenQ Complete Meal Shake Review, a person shared an experience of her young cousin who considered this meal replacement because of her various concerns, including her meal prep issues.

She, in detail, explained the scenario that made her cousin choose PhenQ Complete Meal Shake even though she also mentioned her cousin’s exact consumption results.

You can also find the essential details of PhenQ Complete Meal Shake in this review, as I covered an overview of this substance by covering what it is, how it works, its nutritional facts, and more.

What Is PhenQ Complete Meal Shake?

The official website of PhenQ Complete Meal Shake mentions that it is a complete meal replacement drink you could consume to achieve your desired body shape and improve your body’s functioning. The makers added that it is designed with the help of 13 essential vitamins that support the production of sustainable energy levels, which are vital for your health.

Moreover, the formulators added that protein synthesis is a natural process regulating body protein loss. Therefore, they claim they have included natural ingredients like whey protein concentrate that help in protein biosynthesis. Further, the brand states that this process encourages muscle-building strength and speeds up your workout recovery.

According to the manufacturers, this product contains a high fiber content that keeps up your digestive health and aids in shedding excess pounds naturally.

The official website asserts that PhenQ Complete Meal Shake comes in different dessert flavors with a low sugar presence. Thus, it mentions that this substance promotes overall health and provides a delicious taste bud experience.

How Does PhenQ Complete Meal Shake Work?

The official website of this product mentions the association between aging and slow metabolism. It asserts that with increasing age, the enzyme AMPK or AMP-activated protein kinase responses slow down, which could affect your metabolism and eventually affect the fat-burning process.

However, the makers further claim that the PhenQ Complete Meal Shake’s natural ingredients, like Vitamin B6 or Pyridoxine, activate the AMPK responses that enhance your metabolic activities.

They state that the improved metabolism with the help of this enzyme could also induce thermogenic effects in your body for facilitating calorie burning. In addition to the product’s working, the brand has mentioned its digestive enzymes, which include alpha-amylase, protease, lipase, cellulase, and lactase.

The manufacturers claim these enzymes help break down complex nutrients like carbs, protein, and fats, supporting digestion. Moreover, they state that this process would facilitate nutrient absorption in the body, which controls your hunger cravings and provides sustainable energy support.

By this, the creators of PhenQ Complete Meal Shake assert that the natural ingredients of this product are efficient in supporting your body’s whole health.

Ingredients Of PhenQ Complete Meal Shake

According to the official website, PhenQ Complete Meal Shake has vital vitamins such as vitamins A, Vitamin C, and B Vitamins and others. These vitamins could provide your body with complete support to lose weight and also improve the other function of your body. Apart from this, PhenQ Complete Meal Shake also contains naturally occurring ingredients. You can learn more about them from the following information.

  • Gluten-Free Oat Flour

    The makers have mentioned the presence of oat flour in this meal shake mixture. Oat is known for its nutritional content. It is rich in complex carbohydrates, fats, protein, and fibers that may help reduce cravings and boost your satiety. The official website mentions that its fiber-rich properties also help improve your digestive health.

  • Carb10™

    This active ingredient of PhenQ Complete Meal Shake is added because the makers claim it supports the absorption of complex carbs without impacting your blood sugar levels. As per the product’s official website, Carb 10 is derived from pea starch, and therefore, it could also aid digestion by reducing the symptoms of constipation and  IBS.

  • Whey Protein Concentrate

    Amino acid is vital in repairing body tissues and building muscle and strength. Therefore the makers have included whey protein that contains essential amino acids, including cysteine. This amino acid supports energy stimulation. However, it also improves insulin sensitivity by increasing glutathione levels.

  • Vegetarian Vitamins

    This vitamin complex has all the essential vitamins, including B vitamins like niacin, that could be useful in reducing blood fat levels as it aids in lowering high cholesterol levels, which eventually aids in maintaining your fat levels. Moreover, it has antioxidants that protect the body from oxidative damage and thus support and facilitate healthy functioning.

  • Flaxseed Powder

    According to the official website, this flaxseed powder is rich in omega-3 fatty acids and has soluble and insoluble fiber. Thus it helps in easing your digestion. In addition, the anti-inflammatory properties of Flaxseed may help you with reducing inflammation and improving your heart health with the help of it.

  • DigeZyme Enzyme Complex

    Combining these five digestive enzymes may help convert complex nutrients into a usable and absorbable form, which could help regulate appetite for weight loss and even better promote digestive health.

    • Alpha-amylase
    • Protease
    • Lipase
    • Cellulase
    • Lactase
  • Other Essential Ingredients

    • Vitamin A
    • Vitamin C
    • Vitamin D
    • Vitamin E
    • Vitamin K
    • Thiamin
    • Riboflavin
    • Niacin
    • Vitamin B6
    • Folic Acid
    • Vitamin B12
    • Biotin
    • Pantothenic Acid

Why Was PhenQ Complete Meal Shake Chosen?

My cousin has been good at academics since childhood, so after her master’s program, she decided to move on with her Ph.D. degree. She went to Germany for that but had to manage her things alone.

My cousin used to go to class in the morning. After that, she had to work on her thesis and projects and manage her house chores. But she was relaxed and well handling her routine because she could not cook. At that time, my cousin used to eat generally outside to save time and focus on her studies.

Initially, it was going well, but after a while, my cousin started facing digestion issues, and her constipation started increasing.

It disturbed her, but she became more uncomfortable when she gained weight. My cousin later discovered that her weight gain and the other increasing health concern were because of her eating regularities.

Therefore, afterward, she started cooking food independently, and she tried for some time but could not prepare all three-time meals because of her hectic schedule. My cousin was worried about her health and studies. However, the other day, she learned about meal replacements by discussing her problems with one of her friends.

She was curious to know about them. Therefore my cousin started exploring the internet for that. While doing that, she came across PhenQ Complete Meal Replacement Shake. At first, my cousin went to the product’s official website and began researching this substance.

She was impressed when she read about this meal replacement’s natural ingredients and its working on reducing weight and other problems. After doing a thorough research and checking its reviews, my Cousin placed the order from the PhenQ Complete Meal Shake official website.

Consumption Experience With PhenQ Complete Meal Shake

After some time, my cousin received her parcel and started properly consuming this substance. However, on the other hand, she also began making changes in her lifestyle to get the support of natural remedies.

To improve her digestion, she consumed high-fiber fruits during her break time. My cousin also increased her walking and sleeping habits with Phenq PM to help her lose weight. Meanwhile, she was consistent with this substance’s dosage and liked its chocolate brownie flavor.

Initially, when my cousin started consuming PhenQ Complete Meal Shake, she didn’t experience any changes to her health. But after its consumption, she used to feel fuller for a more extended period, and it was working well as a meal replacement for my cousin.

After a few weeks, she also started experiencing changes in her energy levels. Gradually her energy increased and supported her in focusing better on her studies. My cousin was feeling energetic, so along with her walking routine, she began doing cardio in the evening, most often after her classes.

At that time, her digestion was also reduced with the support of this product and her high-fiber fruit consumption. After a few months, I went to Germany for my office work, and at that time, my cousin shared her experience with PhenQ Complete Meal Shake.

She was delighted with the product and even mentioned losing a few pounds. Not only this, but she also talked about its delicious taste. My cousin told me the meal shake tasted like a chocolate donut. Therefore she informed me that she had ordered the same dessert flavor for future use.

Benefits Of PhenQ Complete Meal Shake

My cousin experienced the following benefits with the regular consumption of this meal shake. She mentioned that with the proper usage of this product, her focus on her studies improved along with getting the mentioned health benefits.

  • Energy

    She experienced changes in her energy levels after a few weeks, and the increase was helpful for her cousin in improving her walking routine. After a few months, the natural energy production helped her add more exercise to her healthy regime.

  • Weight Loss

    My cousin was quite worried about her increasing weight, which was discomforting. However, her weight started reducing after regular usage of PhenQ Complete Meal Shake along with PhenQ pills. When I met my cousin, her waistline was reduced, and she appeared fitter.

  • Improved Digestion

    She initially struggled with constipation and bloating issues because of her eating regularities. But after a few weeks, my cousin’s digestion issues were reduced with the help of this product and her healthy fruit consumption.

Dosage Of PhenQ Complete Meal Shake

According to the official website, PhenQ Complete Meal Shake has seven servings per bag, and it recommends consuming one scoop of this meal shake regularly, which should be around 50 g. My cousin followed the exact dosage, and she used to finish it in her morning breakfast by adding it to the water.

Final Thoughts On PhenQ Complete Meal Shake

My cousin was concerned for her health when she started facing digestion and weight gain issues because of her eating habits. She tried several home remedies and fad diets, but most of them did not work for her, or she could not continue due to the strict nature of the program.

However, after beginning with the PhenQ Complete Meal Shake consumption, my cousin experienced significant changes to her weight, energy, and digestion. My cousin is glad that she chose this product at the right time and was able to improve her health with the help of this product and her healthy routine.

  • The above article is not a substitute for the expertise of licensed healthcare providers.
  • Making any medical decisions in consultation with a medical professional who has a deeper understanding of your medical condition is advisable.
  • The FDA or Health Canada has not evaluated the statements made in this article.
  • The results are personal and may vary from individual to individual.
  • Check ingredients and look for underlying allergies, if any.

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