- What Is D-Bal?
- How Does D-Bal Work?
- Ingredients Used In D-Bal
- Why did I Choose D-Bal?
- My Experience With D-Bal
- My D-Bal Dosage
- Benefits of D-Bal
- Final Words On D-Bal
This concise review of D-Bal by Crazybulk includes a real-life consumption experience. I have discussed how I incorporated it into my routine to explore its potential to work for my fitness goals.
In this D-Bal review, I’ll provide a candid overview of its efficacy and the impact it had on my fitness journey as well. I’ve been using the product for quite a while now and journaling everything to keep track. Let’s jump right in to discover key details of D-Bal such as dosage, the ingredients used, and more.
What Is D-Bal?
According to the official website, D-Bal is a natural and safe alternative to the anabolic steroid Dianabol (Dbol), known as Methandrostenolone.
The makers claim that it is formulated to mimic the effects of Dbol, which is known for its ability to promote rapid muscle growth and strength gains.
The ingredients used in D-Bal could enhance protein synthesis, nitrogen retention, and red blood cell production, creating an optimal anabolic environment for muscle development.
As per the official website, the D-Bal formulation is claimed to be non-toxic for the kidneys or the liver.
The producers claim that D-Bal can help users achieve significant muscle gains, improved strength, and enhanced performance while promoting faster recovery after intense workouts.
The official website markets D-Bal as a legal and risk-free solution for individuals looking to maximize their muscle-building potential without the negative side effects associated with traditional anabolic steroids.
How Does D-Bal Work?
As per the official website, D Bal works by combining a blend of ingredients that work synergistically to promote muscle growth, strength, and performance.
One such key ingredient considered by the producers of D-Bal is whey protein concentrate, which provides essential amino acids for muscle repair and growth. It could be a crucial component as it may supply the body with the required amino acids that could support muscle recovery and may help in improving workout performance.
Tribulus Terrestris, a plant extract known for its ability to enhance testosterone levels, is another crucial component in its formulation that could help in achieving increased muscle mass and strength.
Additionally, the makers have also included other ingredients like branched-chain amino acids (BCAAs), which may aid in muscle recovery and reduce muscle fatigue during intense workouts.
By incorporating these ingredients, D Bal makers assert that the users could achieve noticeable gains in muscle size, strength, and overall athletic performance.
Ingredients Used In D-Bal
7.5 mcg of Vitamin D3 is present in every serving of D-Bal which could help raise testosterone levels in the body combined with magnesium, another ingredient used in the formulation.
60 mg of Magnesium is included by the makers in every serving of D-Bal as Magnesium oxide. It could help elevate testosterone levels and is also an important mineral in regulating sleep quality, muscle growth, and hormonal functioning.
The manufacturers have added 800 mg of Methylsulfonylmethane in each serving of D-Bal which could help reduce pain and swelling. This could remove muscle soreness and discomfort during exercise allowing an athlete to train and recover optimally.
L – Isoleucine
300 mg of this amino acid is present in every serving of D-Bal. It may act as a building block of muscles that could help in improving protein synthesis and could be effective in strengthening the immune system.
Suma Root Concentrated Extract 2:1
200 mg of Suma root concentrated extract 2:1 is added by the makers in every serving of D-Bal as it contains an active ingredient called ecdysterone (Also known as Nature’s Anabolic steroid) which could increase the rate of protein biosynthesis. Suma root could also help increase muscle growth, improve endurance, and raise T levels.
The manufacturers have included 200 mg of Ashwagandha in each serving of D-Bal. It is a plant-based supplement native to India and has been proven to relieve stress, promote sleep and help with anxiety-related issues.
Ashwagandha contains a component called “Withaferin-A” which could help with joint pain by blocking the inflammatory enzyme.
It could help lower blood pressure and build lean muscle by countering the stress hormone – Cortisol, which adversely affects Testosterone.
75 mg of Tribulus Terrestris is added by the makers in every serving of D-Bal. It is a dietary supplement that could help in building lean muscle mass and act as an analgesic, anti-inflammatory, diuretic, and cardioprotective agent. It could also help in increasing the production of Testosterone in the body.
30 mg of hyaluronic acid is present in each serving of D-Bal. It is a natural fluid that can be found around the body’s joints. Hyaluronic acid could help reduce muscle pain caused due to heavy wear and tear and in building stronger muscles. It could help with chronic pain in people with poor bone health by improving mandibular mobility in different directions. Further research is required to assess its effectiveness.
Why did I Choose D-Bal?
Being a hard gainer all my life, I was unable to transform myself, the most I was ever able to do was to gain some weight. Everyone around me knew me as a skinny boy and that kept on making me more insecure.
My Family and friends gave me suggestions for different kinds of products to use and I started consuming them but they either gave me side effects or no effects at all.
Fed up with complaints from myself, I decided to start working out. This was a very challenging decision as exercising was never my favorite thing to do.
I was so weak that I hated the burnout caused by working out. But I still chose to walk that path as I was extremely embarrassed about how I used to look homelessly starving.
For a week or two, I was performing only bodyweight exercises with inappropriate form and this was the moment when my current trainer walked in and spotted me during bench press and was simultaneously guiding me to improve my form.
After working out as he instructed, I was feeling the isolated strain in the particular muscle group I was trying to target & train.
This was the first thing that was closer to getting results so I had a chat with him and hired him as my trainer.
I went online to get my diet designed by a professional and got a few diet plans from an online nutritionist and started an optimal schedule for building myself up as I was serious about it.
This was the time my trainer told me that one of his students was exactly like me and then showed me a picture of him having abs and a jacked body.
He told me about that man’s consumption of D-Bal and I decided to research thoroughly on the product so that I can experiment with one more product on my body.
I mugged up their whole website and learned about the ingredients they use and the potential benefits of the product and placed an order.
My Experience With D-Bal
I started consuming the product from the very next day I received the package as per the recommended dosage on the official website which is 3 capsules with water daily approximately 45 minutes after workouts.
In the initial days, I felt nothing more than a slight change in my energy levels but I was determined and stood consistent with my dosage.
After a few more days, I experienced that I was feeling more active than before. It almost felt like new energy rushing through my veins. I was glad I was able to perform my exercises without feeling burned out.
Gradually, with D-Bal’s regular consumption, I was able to experience a good amount of increase in my strength, which was a much-required attribute to keep up with the training program I was getting into, so I followed the suggested dosage and kept performing my gym regimen honestly and consistently.
Putting time, effort, and sweat, I started to gain some weight which was not water weight or cellulite as it was clearly visible that I was not getting skinny fat but was gaining muscles.
My triceps expanded to fill the sleeves of my t-shirts which I got tailored down to fit me and still was not fitting. This was a milestone and a bag full of motivation and positive energy.
In the next few weeks, I noticed that my chest became broader, and my shoulders became rounder. Tough forearms with veins were visible as I didn’t start with a lot of body fat and I finally started rolling my sleeves up.
Though, My favorite observation in my journey was that I was not getting exhausted even after a heavy workout. I was able to recover so fast that just one day of rest was enough to refuel me.
After being consistent and honest with my regimen, I noticed drastic changes in my body without even putting any synthetic, life-threatening substances like Dianabol in my body and was reaching my goals which, in the beginning, were too unrealistic for people around me.
Moreover, I was glad that I didn’t experience any side effects or biochemical complications in my body and was able to continue working towards my goals.
My D-Bal Dosage
Following every requirement to get muscular, I stuck to the recommended Dosage mentioned on the official website as this was the first time I was following a fixed routine, and also was scared about side effects or not getting results after all my efforts.
So, I consumed 3 capsules daily approximately after 45 minutes of my workout and combined the supplementation with a caloric surplus bulking diet consisting of dairy products, poultry, and every available source of healthy fats. While following healthy sleeping patterns and working out 3 days a week.
Benefits of D-Bal
Fast Muscle Gains
Regularly consuming D-Bal along with following progressive overload, going to failure, and getting proper recovery periods I was able to experience a size increase in my triceps and forearms. My chest got broader and I started to look good in the mirror. My clothes started to fit me and all the hard work I put in started to give me quick results.
Performing sets till failure and starting a new exercise after exhaustion was a challenging task in the first few weeks, but after that, I started to notice I was getting them done with improved form and the weights that I used, became easily liftable. This was the point where I realized that I was also becoming stronger along with getting bigger.
Reduced Muscle Soreness
Consuming D-bal regularly helped me in my recovery as heavy lifting and all the strain I was putting on my body caused me excruciating pain which was enough to stop me from trying to train the next day but fueling myself with the required nutrients, rest, and D-Bal supplementation, I was able to achieve my goals without being in pain all the time.
Stripping Extra Body Fat
Regularly Consuming D-Bal, taking cold showers, and getting ample amounts of sunlight, I noticed that my beard started to look fuller. My shoulder carried visible veins and reduced body fat as my clothes started to fit better than ever before.
Final Words On D-Bal
Experimenting with different products on my body, I was unable to even see myself going where I expected but after my regular consumption of D-Bal, following an all-natural diet, and performing heavy exercises, I was able to carve my body into what shape I always wished for.
Although this is not a magic pill and I’m still far from being where I ultimately want to be, it has helped me recover faster, gain muscle and enhance strength.
As an all-time hard-gainer, I know how hard it is to gain even the slightest amount of weight but with sheer dedication, a new regimen, and eating habits, I started gaining self-confidence.
Following the manufacturer’s instructions on the dosage of D-Bal and my trainer’s advice for my workouts, I was able to look at aesthetic changes in my body.
I have been exercising regularly and taking D-Bal to enhance my physical appearance and overall health, and I am already noticing significant improvements. I am hopeful for better progress with consistent dedication toward my health in the coming future.
Rachel has been a freelance medical writer for more than 18 years. She graduated from the University of Tennessee at Knoxville in 2005 and is currently practicing as a Certified Registered Nurse Anesthetist at a Level I trauma center.