Published On By Rachel Nall

hourglass fit for weight loss

In this Hourglass Fit review, you will take a closer look at the science behind Hourglass, its potential benefits, and a real-life consumption experience using it. You will have a better understanding of the product, its functioning, and whether it is going to be the correct choice for your weight loss journey or not.

Key details of the product such as its benefits, dosage, ingredients, etc are mentioned as key pointers in this comprehensive review. Keep following to not miss out on them, let’s get straight into it.

What Is Hourglass Fit?

According to the official website, Hourglass Fit is specifically designed for women to support their weight loss and fitness goals. It is claimed to be a scientifically formulated solution that addresses the challenges women face when trying to lose weight.

As per the official website, Hourglass Fit helps in keeping up with energy levels. The product is claimed to be caffeine free, so you do not feel jittery sensations or artificial energy spikes.

The makers considered natural ingredients and nutrients that they believe can provide a flow of stimulant-free energy levels throughout the day. Thus, with Hourglass Fit, you may achieve a flatter stomach and an hourglass-shaped waist with regular consumption alongside your exercise routine. The makers claim that Hourglass Fit is made with a blend of natural, high-quality ingredients that have been carefully selected based on scientific research.

These ingredients are said to work synergistically to boost metabolism, control appetite, increase energy levels, and improve mood. Furthermore, Hourglass Fit is presented as a safe and effective option for women who want to enhance their weight loss efforts and achieve a toned and fit “Hourglass” physique.

How Does Hourglass Fit Work?

According to the official website, Hourglass Fit works through its carefully selected blend of natural ingredients to support women in their weight loss journey. The website claims that it has a three-pronged approach to help women achieve their fitness goals.

Hourglass Fit claims to boost metabolism, which is the body’s ability to burn calories. By increasing metabolic rate, it is said to help women burn more calories throughout the day, even during periods of rest.

The makers state that Hourglass Fit controls appetite and can help women manage their cravings by reducing excessive snacking. By curbing hunger pangs, Hourglass Fit intends to support women in maintaining a calorie deficit, which is crucial for weight loss. The website mentions that Hourglass Fit provides a boost in energy levels, helping women stay motivated and active throughout their day and during workouts.

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Ingredients Present In Hourglass Fit

  • Glucomannan

    Glucomannan is a natural dietary fiber extracted from the konjac root. It is known for its ability to absorb water and expand in the stomach, creating a feeling of fullness. This can help reduce cravings and promote satiety, making it easier to control portion sizes and manage calorie intake. 3000 mg of glucomannan is present in every serving of Hourglass Fit.

    Cayenne Pepper Extract (Capsimax®)

    100 mg of Capsimax is included in every serving of Hourglass Fit. It contains an active compound called capsaicin, which gives it its characteristic spicy taste. Capsaicin has been shown to increase thermogenesis, which is the process of generating heat in the body. By raising the body temperature it can help increase calorie burning and may also help reduce appetite and food cravings.

  • Vitamin B2

    These B vitamins play crucial roles in energy metabolism. Vitamin B2 is necessary for the conversion of food into energy. The makers have included around 1.1 mg of Vitamin B2 as riboflavin in each serving of Hourglass Fit, which is recommended amount for women, according to this information by the National Institute Of Health.

    Vitamin B6

    Vitamin B6 is involved in the breakdown and utilization of carbohydrates, proteins, and fats, helping your metabolism to keep functioning optimally and might aid in weight loss. 1.7 mg of Vitamin B6 as Pyridoxine 5-Phosphate an active coenzyme form of vitamin b6 is present in a single serving of the formula.

  • Vitamin B12

    While Vitamin B12 is necessary for the synthesis of red blood cells and the maintenance of nerve function. By supporting energy production, these vitamins can help women stay energized and engaged in physical activity during their weight loss journey. 2.4 mcg of it is present in each serving of Hourglass Fit.

  • Chromium

    Chromium is a mineral that is essential for normal carbohydrate and lipid metabolism. It helps regulate blood sugar levels by enhancing the action of insulin, a hormone involved in blood sugar control. By promoting stable blood sugar levels, chromium may help reduce cravings for sugary and carbohydrate-rich foods, potentially aiding in weight management efforts. 125 mcg of chromium could be found in every serving of Hourglass Fit.

  • Black Pepper Extract (Bioperine™)

    Black pepper contains a compound called piperine which is shown to increase the bioavailability of other therapeutic drugs or nutrients derived from plants. It could also alter metabolism and may suppress the growth of fat cells in the body. 5 mg of Bioperine, a concentrated and bioavailable form of piperine is added to every serving of Hourglass Fit.

  • Zinc

    Zinc plays a role in the synthesis and normal release of insulin. When the body is deficient in zinc, it could have an adverse effect on the insulin causing abnormalities in appetite, and increasing the conversion of calories into fat. Zinc is also involved in the functioning of the thyroid hormone which affects metabolism and resting metabolic rate. The makers have included 8 mg of zinc in every serving of Hourglass Fit.

  • 5-HTP

    150 mg of 5-HTP from Griffonia simplicifolia seed extract is included in a single serving of Hourglass Fit. It is an amino acid that could help boost serotonin levels. Serotonin, being a neurotransmitter, is responsible for the production of “feel-good” chemicals. It can counteract the hunger hormone and may positively affect mood. As per a study done on 20 females, who were asked to consume Griffonia simplicifolia extract with a calorie-restricted diet. Following it for 4 weeks, it revealed that this consumption generated a feeling of fullness resulting in a reduction in the Body Mass Index(BMI).

Benefits of Hourglass Fit

  1. Appetite Control

    Hourglass Fit helped my girlfriend manage her cravings, especially for sugary foods and late-night snacks. By reducing her desire for these unhealthy options, Hourglass Fit allowed her to maintain a clean and nutritious diet. This control over her appetite made it easier for her to stick to her caloric goals and resist temptations that could hinder her progress.

  2. Increased Energy

    She also experienced a boost in energy levels while taking Hourglass Fit. This increase in energy helped her power through her workouts and daily activities without feeling fatigued. It is designed to optimize energy levels, providing her with the stamina and endurance needed for intense training sessions.

  3. Fat Loss

    Hourglass Fit played a crucial role in supporting her fat loss journey. The ingredients are claimed to work together to enhance fat oxidation, and she was losing fat more efficiently after continuing the consumption which means her body became more efficient at burning stored fat for energy. This gradual process of fat loss allowed her to steadily shed pounds and inches, contributing to her overall weight loss goals.

  4. Enhanced Mood and Focus

    Hourglass Fit is claimed to contain ingredients that promote mental clarity and focus. These components can have a positive impact on mood, helping to reduce feelings of stress and anxiety that can sometimes accompany a regular exercise.

  5. Hormonal Balance

    The makers claim that Hourglass Fit is specially formulated to support hormonal balance in women. It contains ingredients that may help regulate estrogen levels and promote overall hormonal health. By optimizing hormone levels, Hourglass Fit helps to improve metabolism and maintain a healthy equilibrium, which can be essential for achieving weight loss and fitness goals in women

Should You Buy Hourglass Fit?

My girlfriend has always been passionate about fitness since her school days. She’s a hardworking and independent woman who constantly strives to improve herself. Despite her dedication and efforts, she felt like it was not enough and that she needed an extra push to reach her goals.

When she was starting with a new workout plan, we thought of trying some other ways to support her goals. Thus, we started spending hours searching online and offline for something that could aid her in achieving her fitness goals.

She firmly believed that with hard work and patience, she would succeed. During our research, we stumbled upon a product called Hourglass Fit. We researched about the website, eager to gather all the necessary information about it.

As we read reviews and examined the scientific claims, she couldn’t help but feel a bit skeptical. However, I could tell that she had made up her mind and was willing to give it a try and so did she.

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Real Customer Review/Experience – Hourglass Fit

She started with its consumption the day it arrived and stuck to her regular workout routine, which included high-intensity interval training (HIIT), intense cardio workouts, and a focus on compound movements like deadlifts, clean and jerks, and sometimes even martial arts. She faithfully followed the recommended dosage instructions and maintained a clean diet filled with vegetables and low-calorie foods.

Initially, there weren’t any noticeable changes, but as time passed and her hard work started to pay off, she began to see some differences. She kept a journal to track her progress and adjusted her routine to better suit her lifestyle. One of the most significant benefits she experienced was a reduction in her midnight cravings and desire for sugary foods.

She attributed this to the fact that the fat burner she chose was caffeine-free, allowing her to enjoy a restful sleep. Additionally, she found that hourglass fit had a satiating effect, making her feel full with smaller portions of her regular diet.

She happily reported that her cravings had almost completely disappeared, and she was able to stick to her diet without experiencing the usual negative effects like low mood and low energy levels.

Another positive change she noticed was an increase in her energy levels. She regarded this as an effect of the fat oxidation process, as she was steadily losing fat. In the early days, the weight loss was slow, but as she continued using Hourglass Fit in combination with her training program, she saw more significant progress. She made sure to prioritize rest and recovery, which contributed to her dedication and efforts in getting closer to her weight loss goals.

With each milestone she achieved, she felt a sense of accomplishment, and her happiness was contagious. I was proud of her progress and supported her every step of the way.

Dosage – Hourglass Fit

Following the recommended dosage, She took 4 capsules per day. One in the morning upon waking up, the second at the time of lunch, the third one in the afternoon, and the fourth and the final dose with the evening meal. The dosage was complimented by regular exercise, proper resting periods, and avoiding eating late at night.

Four equal doses throughout the main part of the day are aimed towards supplying the active ingredients to the body for a whole day causing more calories to burn even at rest.

Final Words on Hourglass Fit

In conclusion, based on my girlfriend’s experience, Hourglass Fit has provided her with noticeable benefits on her weight loss journey. Hourglass Fit helped her control her cravings, increase her energy levels, and support fat loss. She is satisfied with the results and plans to continue using Hourglass Fit as she strives to achieve her fitness goals.

Remember, everyone’s experience may vary, so it’s essential to find the approach that works best for you and consult a healthcare professional for personalized advice. Stay dedicated and keep working towards your goals!


  • The above article is not a substitute for the expertise of licensed healthcare providers.
  • Making any medical decisions in consultation with a medical professional who has a deeper understanding of your medical condition is advisable.
  • The FDA or Health Canada has not evaluated the statements made in this article.
  • The results are personal and may vary from individual to individual.
  • Check ingredients and look for underlying allergies, if any.

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