Published On By Rachel Nall

Athletic Greens AG1

Athletic Greens AG1 is a comprehensive blend of vitamins, minerals, and nutrients packed into one convenient scoop. It is gluten-free, nut-free, and dairy-free, making it suitable for those with dietary restrictions.

Athletic Greens AG1 has prebiotics and probiotics that support gut health without added sugars and can help you whether you are an athlete looking to enhance performance or improve overall health.

It claims to be a powerful blend of nutrients that enhance your health. How well does it work discussed in detail in this Athletic Greens Athletic Greens AG1 review.

What is Athletic Greens (Athletic Greens AG1)?

According to the official website, Athletic Greens (Athletic Greens AG1) is all-in-one nutritional support that combines over 75 vitamins, minerals, whole foods, superfoods, probiotics, and adaptogens in one serving. It’s the perfect solution for those who want to optimize their health and performance without taking multiple supplements or spending hours in the kitchen preparing various meals.

As per the makers, naturally occurring enzymes, prebiotics, and probiotics may help digestion and optimum nutrient absorption, which is needed for healthy gut health.

They mention that Athletic Greens can be your daily dose of zinc, healing mushrooms, and vitamin C that could improve your immunity.

By supporting energy production in our cells, the magnesium in Athletic Greens can help maintain energy levels throughout the day.

Athletic Greens has superfoods, adaptogens, and antioxidants that may help in providing recovery after strenuous workout sessions.

The official website mentions that their product is NSF Certified for sports. Third-party organizations have thoroughly tested and verified athletic Greens (Athletic Greens AG1) to ensure their safety and efficacy. This certification gives athletes confidence that they are consuming a high-quality product.

How Do Athletic Greens (Athletic Greens AG1) Work?

Athletic Greens AG1 is a comprehensive all-in-one formula that contains 75 vitamins, minerals, and nutrients in just one serving. It is formulated without added sugars and is gluten-free-, nut-free, and dairy-free, making it suitable for various dietary needs.

One scoop of Athletic Greens AG1 can be mixed into 8 ounces of water, or you can mix it with juice or milk or add it to a smoothie.

However, it’s important to note that Athletic Greens AG1 should not be mixed with hot or highly acidic liquids as this may affect the integrity and efficacy of some ingredients.

The recommended daily dosage is one scoop per day, taken first thing in the morning on an empty stomach.

  • Vitamins & minerals

    Athletic Greens AG1 delivers a comprehensive blend of vitamins, minerals, and nutrients in each serving. These essential vitamins and minerals are considered crucial in supporting various bodily functions.

    Vitamin C helps support immune function, while B vitamins play a role in energy production. Minerals like magnesium and zinc are involved in muscle function and recovery.

    Athletic Greens AG1 also includes superfoods like spirulina and chlorella, which may provide antioxidants and phytonutrients to help combat oxidative stress caused by intense physical activity or environmental factors.

  • Pre and Probiotics

    Probiotics are beneficial bacteria that could support your gut health, enhance nutrient absorption, and effectively boost your immune system. Prebiotics, on the other hand, are types of fiber that act as food for probiotics, helping them multiply and establish a healthy presence in your digestive system.

    By incorporating prebiotics and probiotics into Athletic Greens AG1, Athletic Greens may provide a blend of vitamins and minerals and optimize your gut health. These powerful ingredients work together to promote a healthy gut bacteria balance, improve digestion, and support overall well-being.

    To give you a clear understanding of the benefits of prebiotics and probiotics in Athletic Greens AG1, take a look at this table:

    Benefits Prebiotics Probiotics
    Supports Gut Health Feeds beneficial bacteria Helps establish healthy gut flora
    Enhances Nutrient Absorption Improves absorption of nutrients Increases bioavailability of nutrients
    Boosts Immune System Strengthens immune response Supports immune function

    With these powerful components in Athletic Greens AG1, you can experience improved digestion, increased nutrient absorption, enhanced immunity, and better overall gut health.

  • Phytonutrient blend

    The phytonutrient blend in Athletic Greens AG1 combines nutrient-dense superfoods to provide a comprehensive and holistic formula for all-around nutrition.

    Athletic Greens AG1 includes superfoods rich in essential vitamins, minerals, and antioxidants. These include spirulina, chlorella, and wheatgrass, which support overall health and well-being.

    The phytonutrient blend in Athletic Greens AG1 also contains ingredients like beetroot powder and ginger root extract, which promote a healthy gut microbiome. A balanced microbiome is crucial for digestion, immune function, and overall wellness.

    Many superfoods in Athletic Greens AG1’s phytonutrient blend are packed with antioxidants that could help combat free radicals and reduce oxidative stress in the body. These antioxidants come from ingredients like green tea extract and rosemary leaf extract.

    The phytonutrient blend provides essential nutrients like fiber, enzymes, and amino acids. These nutrients support various bodily functions such as energy production, muscle repair, and cellular health.

Athletic Greens (Athletic Greens AG1) Benefits

  1. Increase Immunity

    Athletic Greens AG1 has a powerhouse blend that includes essential vitamins like vitamins C and D, which may support immune function. The beneficial bacteria may help promote a healthy gut microbiome, which supports a strong immune system.

  2. Boost Energy

    Elevate your energy levels with Athletic Greens AG1. It may provide daily nutrition and support optimal performance for athletes and individuals. With 75 vitamins, minerals, and nutrients packed into each serving, Athletic Greens AG1 boosts your body’s natural energy production.

    To help you understand the benefits of Athletic Greens AG1 in boosting metabolism and energy, here is a comparison table:

    Benefits Description
    Increased Energy Levels Athletic Greens AG1 contains essential nutrients that support cellular energy production, helping you feel more energized throughout the day.
    Enhanced Metabolic Function The carefully selected blend of ingredients in Athletic Greens AG1 aids in optimizing metabolic function, promoting efficient calorie burning and weight management.
    Improved Focus and Mental Clarity Athletic Greens AG1 helps improve focus, concentration, and mental clarity by providing key nutrients for brain health, allowing you to perform at your best.
    Sustainable Energy Release Unlike caffeine or other stimulants that provide short-lived bursts of energy followed by crashes, Athletic Greens AG1 offers sustained energy release throughout the day.
    Accelerated Recovery The combination of antioxidants and anti-inflammatory ingredients in Athletic Greens AG1 supports faster recovery from workouts or physical activities.

  3. Support Digestive System

    Athletic Greens Athletic Greens AG1 has digestive enzymes that may help improve digestion, which is required to enhance nutrient absorption. Athletic Greens AG1 supports your digestive system’s health with its blend of ingredients that promote optimal digestion and gut function.

Side-Effects Of Athletic Greens AG1

The digestive system is crucial in breaking down food and absorbing nutrients for optimal functioning.

The potential side effects of Athletic Greens (AG1) include mild gastrointestinal discomfort, which may occur due to the high fiber content of AG1.

Introducing a new product like Athletic Greens into the diet can take time for the digestive system to adjust to increased fiber intake. As the body adapts, these initial side effects diminish over time.

This is common with most fiber-rich foods and should subside as the body gets accustomed to it. Fiber is a vital part of a healthy diet as it may aid in digestion and help maintain bowel regularity.

However, consuming excessive fiber can lead to gastrointestinal discomforts, such as bloating, gas, or stomach cramps. The high fiber content in Athletic Greens may initially cause similar symptoms in some individuals.

To minimize potential discomfort associated with AG1 consumption, individuals can gradually incorporate Athletic Greens into their routine while ensuring adequate daily hydration.

It is worth noting that individuals may have varying reactions to supplements, and those who are pregnant, nursing, or have underlying medical conditions should consult healthcare providers before taking Athletic Greens.

Additionally, consulting with a registered dietitian can provide valuable insights into managing GI issues during supplementation.

Why Did I Start Consuming Athletic Greens (Athletic Greens AG1)?

I sought natural support to provide the necessary vitamins, minerals, and nutrients. After researching, I came across Athletic Greens AG1 and was impressed by its organic formulation.

I have been watching over my sugar intake for a long time, and discovering that Athletic Greens AG1 was formulated without added sugar got my attention.

It had prebiotics and probiotics that could also support my gut health at the same time.

While researching further, I read that a Scientific Advisory Board backs Athletic Greens AG1, which gave me more confidence in its effectiveness.

Knowing that experts have reviewed and approved this product reassured me that I was making the right choice.

My Athletic Greens (Athletic Greens AG1) Consumption Results

After incorporating Athletic Greens (Athletic Greens AG1) into my daily routine, I noticed significant improvements in my overall well-being.

Not only did I feel more energized throughout the day, but I also experienced better digestion and a strengthened immune system. The combination of 75 vitamins, minerals, and nutrients in one serving made a difference in my health.

To give you an idea of the positive changes I experienced, take a look at the table below:

Before After
Low energy levels Increased energy and vitality
Frequent digestive issues Improved digestion and gut health
Weakened immune system Strengthened immune response

Where To Buy Athletic Greens (Athletic Greens AG1)?

The only place to buy authentic Athletic Greens (Athletic Greens AG1) is their official website. Be cautious of other online sellers or retail stores offering counterfeit or faulty products.

By purchasing Athletic Greens AG1 directly from the official website, you can also ensure that you receive a high-quality product that meets all safety standards and regulations.

You can access their dedicated customer support team when you buy from the official website. They know the product and can assist with any questions or concerns.

If, for any reason, you are not satisfied with your purchase, Athletic Greens (Athletic Greens AG1) offers a 60-day money-back guarantee.

Is Athletic Greens (Athletic Greens AG1) Scam Or Legit?

According to the Athletic Greens official website, Athletic Greens is certified by NSF. It has no sweetening agents or fillers, making it an ideal choice for sports athletes. It claims to meet high quality and safety standards.

One of the reasons why Athletic Greens AG1 is trusted by many is because it offers comprehensive daily nutrition with its blend of 75 vitamins, minerals, and nutrients per serving.

It is also gluten-free, nut-free, and dairy-free, making it suitable for individuals with dietary restrictions.

Moreover, Athletic Greens AG1 stands out because it contains prebiotics and probiotics that may support gut health. This makes it not only beneficial for athletes but also for everyone looking to improve their overall well-being.

Awareness of potential interactions with medications or individual sensitivities is essential.

However, if you consult your doctor beforehand and follow the recommended usage guidelines provided by Athletic Greens (Athletic Greens AG1), there should be no cause for concern.

With all these factors in mind, it could be said that Athletic Greens (Athletic Greens AG1) is a legitimate product that can provide you with the nutritional support you need.

Athletic Greens (Athletic Greens AG1) Dosage

As per the AG1 official website, the suggested daily dose of Athletic Greens AG1 is to mix one scoop (12g) of this nutrient-packed powder into 8 ounces of cold water. It’s a simple and convenient way to ensure you can get the minerals and nutrients your body needs.

Athletic Greens AG1 is designed to incorporate into your daily routine easily. Whether you prefer to drink it straight with water or mix it into other beverages like juice or milk, the choice is yours.

The company’s website even offers various recipes and ideas for incorporating Athletic Greens AG1 into smoothies and snacks if you want more flavor.

To give you an idea of what’s inside each serving of Athletic Greens AG1, here’s a table highlighting some key ingredients:

Vitamins Minerals Superfoods
Vitamin A Calcium Spirulina
Vitamin C Magnesium Wheatgrass
Vitamin D3 Zinc Chlorella
Vitamin E Selenium Spinach

Athletic Greens AG1 also contains extracts, herbs, digestive enzymes, and dairy-free probiotics. With 75 different ingredients, it offers various nutrients that may support overall health and well-being.

It’s important to note that individual results may vary depending on your nutritional status. Some people may notice improvements within a few days, while others may take a few weeks.

Frequently Asked Questions

  1. Can Athletic Greens AG1 be mixed with hot or highly acidic liquids?
    Athletic Greens AG1 should not be mixed with hot or highly acidic liquids. Mix one scoop of Athletic Greens AG1 into 8 ounces of water, juice, or milk. Avoiding hot or highly sour drinks ensures the effectiveness of the supplement.
  2. Is Athletic Greens AG1 suitable for pregnant or breastfeeding individuals?
    Athletic Greens AG1 is not recommended for pregnant or breastfeeding individuals without consulting a doctor. It’s important to prioritize health and well-being and seek professional advice before taking supplements.
  3. How long should Athletic Greens AG1 be refrigerated and used after opening?
    Athletic Greens AG1 should be refrigerated and used within 90 days after opening. It’s essential to store AG1 properly to maintain its freshness and effectiveness.
  4. Where can Athletic Greens AG1 be purchased?
    You can purchase Athletic Greens AG1 on the official website.


Athletic Greens AG1 could optimize your health and performance. With its impressive list of 75 vitamins, minerals, and nutrients, it’s hard not to be tempted by the promise of a convenient daily dose.

But let’s not forget about those temporary stomach upsets and the caution for pregnant or breastfeeding individuals.

  • The information in this Athletic Greens AG1 review is for informational purposes only and should not be considered medical advice.
  • It is not recommended to disregard/delay seeking professional medical advice or treatment because of what you read or accessed through this review.
  • The results may vary from individual to individual.
  • It is recommended to consult your doctor for any underlying medical conditions or if you are on any prescribed medicines before using Athletic Greens AG1.

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