9 Best Bone Broth In 2025 – Top Picks for Taste and Nutrition

Bone broth contains collagen, amino acids, and essential minerals that may support joint health, digestion, and protein intake. It could help reduce inflammation, strengthen their gut lining, or enhance recovery after exercise.

Including bone broth in your routine might provide support with joint discomfort, or if you are recovering from illness. It can also be consumed during periods of stress, fatigue, or poor appetite, providing easily digestible nutrients.

Bone broth products can be available in concentrate, powder, or liquid forms and are convenient for busy lifestyles. These ready-to-use options can be sipped on their own, stirred into soups or stews, or can also be blended into smoothies and savory recipes.

This guide highlights the 9 best bone broths available based on nutrition, ingredient quality, and value, both shelf-stable options and frozen choices.

What Is Bone Broth?

Bone broth is a savory liquid made by simmering animal bones, typically chicken or beef, along with connective tissues, for several hours. This slow-cooking process helps extract nutrients like collagen, amino acids, and minerals.

Collagen, as studies have shown, may support joint health by improving cartilage integrity, skin elasticity through enhanced dermal collagen density, and gut lining integrity, potentially helping with problems like leaky gut syndrome. Because of its protein content, bone broth is often used as a nourishing drink or added to recipes for an extra fitness boost.

While bone broth does contain minerals such as calcium, magnesium, and phosphorus, their levels are generally low, often contributing less than 5% of your daily needs per serving.

9 Best Bone Broths To Buy

1. Bare Bones Instant Bone Broth

   

   Bare Bones Instant Beef Bone Broth offers a convenient, nutrient-packed option for people who want all the effects of traditional bone broth without the simmering.

   As per the official website, Bare Bones Instant Beef Bone Broth offers 10 grams of protein and collagen per stick. This bone broth may promote improved digestion, better immune function, and healthier skin, hair, and nails. Collagen and amino acids like glycine and proline in the Bare Bones Instant Beef Bone Broth could support gut lining integrity, which may enhance digestive health and reduce inflammation.

   The makers state that the protein content in Bare Bones Instant Beef Bone Broth could also help with appetite control and sustained energy throughout the day without the blood sugar spikes associated with carb-heavy snacks.

   As per the official website, Bare Bones Instant Beef Bone Broth is made from bovine collagen and beef extract and contains chicory root fiber for prebiotic support. It also has apple cider vinegar, which may aid in digestion, and combines tomato powder, garlic, and shiitake mushroom.

   Pros

   • Comes in single-use packets that are easy to carry and prepare on the go, ideal for travel or busy lifestyles.
   • Each packet provides about 10 grams of protein per serving, supporting muscle and joint health.
   • Contains zero added sugar, making it potentially suitable for those monitoring sugar intake.

   Cons

   • The product is priced higher than many other bone broths, which may be a barrier for some consumers.
   • The powder can be difficult to dissolve fully, sometimes resulting in clumps or sediment in the drink.

2. Brodo Chicken Broth

   

   Brodo Chicken Bone Broth simmers meaty, collagen-rich organic chicken bones and feet with fresh vegetables and herbs to create a savory, nutrient-dense broth. It features organic onions, carrots, and celery, providing essential vitamins and plant-based compounds, while Himalayan sea salt, organic black peppercorns, and bay leaves add minerals and depth of flavor. The use of chicken feet in Brodo Chicken Bone Broth adds a boost of collagen, which may help improve skin elasticity, support joint health, and strengthen hair and nails.

   Pros

   • It may help repair and maintain the gut lining, potentially aiding digestion.
   • Available in various curated bundles with different flavors.
   • It is a low-carbohydrate, low-calorie, and zero-sugar product.

   Cons

   • The rich, meat-and-bone flavor may not appeal to everyone.
   • As a perishable product, it requires proper storage and handling to avoid bacterial contamination.

3. Zammex Bone Broth Protein

   

   According to the official website, Zammex Bone Broth Protein is a concentrated powder made by simmering bovine bones and connective tissues in water to extract collagen, gelatin, and key amino acids. Through a hydrolysis process, the collagen and gelatin are broken down into highly bioavailable amino acids, making it easier for the body to absorb and use these vital nutrients.

   Zammex Bone Broth Protein claims to provide 19 naturally occurring amino acids along with hyaluronic acid, chondroitin, and glucosamine, which may support joint health, skin elasticity, digestive balance, and even mood and sleep quality.

   The makers state that Zammex Bone Broth Protein provides 20 grams of protein with only 85 calories per serving of 1 heaping spoonful. It also offers essential electrolytes like potassium (270 mg per serving), calcium (14 mg), and sodium (150 mg), which may help support hydration, muscle function, and energy levels.

   For best results, the official website suggests whisking or blending one heaping scoop (approx. 22.25g) of Zammex Bone Broth Protein into your favorite beverage, smoothie, or recipe.

   Pros

   • Made by simmering grass-fed, pasture-raised bovine bones.
   • May support skin, hair, bone, joint health, mood, sleep, and digestion.
   • The product is said to be free from antibiotics, gluten, dairy, soy, artificial flavors, sweeteners, and preservatives.

   Cons

   • Some people may experience side effects or sensitivities to bone broth protein.
   • Needs to be stored away from heat and humidity with the seal intact to maintain freshness.

4. Kettle & Fire Classic Beef Bone Broth

   

   As per the manufacturer, Kettle & Fire Classic Beef Bone Broth offers smooth, savory sips crafted from 100% grass-fed and finished beef bones, simmered for over 14 hours to extract maximum nutrients and rich flavor.

   Kettle & Fire Classic Beef Bone Broth includes a blend of organic herbs and vegetables, including onions, carrots, celery, parsley, thyme, rosemary, and bay leaves. It may help keep you feeling full and energized between meals, promoting sustained appetite control and weight management.

   The makers state that Kettle & Fire Classic Beef Bone Broth could support your body’s natural anti-inflammatory response, promote joint mobility and recovery, and improve digestion and gut health. It is said to be made without artificial additives or sweeteners and is certified glyphosate residue-free, ensuring a clean, high-quality product.

   The addition of apple cider vinegar in Kettle & Fire Classic Beef Bone Broth might aid in nutrient extraction from the bones, further enriching the broth with beneficial minerals like calcium, magnesium, and potassium.

   Pros

   • Slow-simmered for 20-24 hours, which maximizes flavor and preserves vital nutrients like collagen and amino acids.
   • Rich in protein and collagen, supporting skin, hair, nails, and joint health.
   • It can be consumed as a warm drink, added to soups or stews, or used as a cooking base.

   Cons

   • Some people could find the texture oily or greasy, which can be off-putting when consumed straight.
   • You might not find the broth as rich or flavorful as homemade versions.

5. Warrior Strong Wellness Collagen Peptides & Bone Broth

   

   Warrior Strong Wellness Collagen Peptides & Bone Broth provides a strategic 50:50 blend of hydrolyzed collagen peptides and grass-fed beef bone broth protein, offering a complete spectrum of Types I, II, and III collagen.

   As per the official website, Type I collagen in Warrior Strong Wellness Collagen Peptides & Bone Broth might support skin elasticity, bone density, and strong hair. It also provides Type II, which might aid in cartilage regeneration and joint comfort, while Type III could support vascular health and the structural integrity of the gut lining.

   Warrior Strong Wellness Collagen Peptides & Bone Broth is said to be rich in bioavailable amino acids such as glycine, proline, and hydroxyproline, which may help improve gut barrier function, faster connective tissue repair, and enhanced recovery after physical exertion.

   The makers state that Warrior Strong Wellness Collagen Peptides & Bone Broth could help increase absorption by delivering collagen in its hydrolyzed (pre-digested) form.

   Pros

   • Could support digestive system health and may help heal the gut.
   • Might help build muscle and repair tissue, benefiting exercise recovery and muscle health.
   • May provide immune system support, enhancing overall immunity.

   Cons

   • Requires consistent daily use to see benefits, which may be inconvenient for some.
   • Some people might experience mild digestive discomfort initially when starting collagen supplements.

6. Pacific Foods Bone Broth

   

   As per the official website, Pacific Foods Organic Unsalted Chicken Bone Broth is a USDA-certified organic broth. It is crafted by slow-simmering organic chicken bones with a blend of vegetables, rosemary, and organic apple cider vinegar. This process helps extract naturally occurring collagen and essential nutrients from the bones without relying on added sodium.

   The makers state that Pacific Foods’ formula is unsalted. It contains no gluten, soy, wheat, or yeast and is made entirely from non-GMO ingredients.

   Apple cider vinegar in Pacific Foods Organic Unsalted Chicken Bone Broth might help enhance the mineral extraction during the simmering process, while ingredients like organic carrots, celery, and rosemary could contribute antioxidants and flavor without artificial additives.

   Pros

   • The slow-simmered process extracts naturally occurring collagen and protein, which is beneficial for joint and skin health.
   • Certified organic, produced without synthetic pesticides, fertilizers, or genetically engineered ingredients.
   • Available in unsalted and lightly salted versions, giving consumers control over sodium intake.

   Cons

   • Some may find the flavor too strong or “muddier” compared to lighter broths.
   • The product is not for vegans or vegetarians as it is made from animal bones.

7. BonaFide Organic Beef Bone Broth

   

   BonaFide Organic Beef Bone Broth claims to use 100% grass-fed beef bones, which are slow-simmered for over 18 hours to extract maximum collagen, gelatin, and amino acids like glycine and proline. These compounds may support joint health, gut integrity, skin elasticity, and immune function.

   As per the official website, BonaFide Organic Beef Bone Broth also combines certified organic ingredients, including organic onion for natural aromatic depth, organic garlic for immune-supportive compounds like allicin, and organic parsley for added minerals and antioxidants.

   The makers state that BonaFide Organic Beef Bone Broth’s each batch is frozen fresh rather than shelf-stabilized, preserving its nutrient integrity without the need for artificial preservatives. It’s packaged in BPA-free and EA-free bags, providing a safer option for people mindful of plastic exposure.

   Pros

   • Made from 100% grass-fed, grass-finished beef bones, ensuring high-quality sourcing.
   • Said to be free of gluten and MSG and safer for people with gluten sensitivities.
   • Comes in BPA-free packaging, ensuring no harmful chemical leaching.

   Cons

   • Sold frozen, requiring freezer space and thawing time before use.
   • The frozen packaging may be messy as condensation forms while thawing.
   • The broth may have a slight aftertaste that some find off-putting.

8. Swanson Bone Broth

   

   Swanson Chicken Bone Broth is made by steaming chicken bones with carrots, cabbage, celery, onions, parsley, and thyme, offering a rich, full-bodied flavor enhanced by naturally occurring collagen protein and amino acids.

   As per the official website, Swanson Chicken Bone Broth’s single-serve 240ml contains 8 grams of protein and just 35 calories, making it a low-calorie, nutrient-dense option for those looking to support joint health, digestive function, and satiety between meals. The base includes chicken stock, tomato paste, salt, and aromatic herbs that create a balanced profile.

   Pros

   • Provides 8–9 grams of protein per serving, contributing to muscle and tissue repair.
   • Contains a rich mix of vegetables, herbs, and spices for enhanced flavor.
   • Could help promote hair and nail growth due to its collagen content.

   Cons

   • Protein content, while present, is not high enough to be considered a significant protein source.
   • Contains natural allergens such as celery and carrots.

9. Brodo Beef Bone Broth

   

   As per the official website, Brodo Bone Broth is made from 100% grass-fed beef bones, simmered to extract a high concentration of naturally occurring collagen and protein, essential for supporting joint health, digestive function, and skin elasticity.

   The vegetable base in Brodo Grass-Fed Beef Bone Broth includes carrots, onions, celery, and tomato paste, all contributing to the broth’s rich and savory depth.

   Brodo Grass-Fed Beef Bone Broth also combines ginger juice, which may add subtle warmth and digestive support, while the herb blend of Himalayan sea salt, organic black peppercorns, and organic bay leaves rounds out the flavor with a delicate aromatic finish.

   Pros

   • Keto-friendly and paleo-compatible, fitting well into popular health diets.
   • It could support muscle recovery and maintenance.
   • May reduce inflammation and promote restful sleep.

   Cons

   • Some people may find the gelatinous texture unusual or off-putting before heating.
   • The strong beef flavor might not appeal to people who prefer milder broths or vegetarian options.

Side Effects of Bone Broth

1. Heavy Metal Accumulation

   One potential concern with regular use of bone broth products is the risk of heavy metal buildup. Animal bones can contain trace amounts of heavy metals, like lead, cadmium, and mercury, accumulated from contaminated feed, soil, or water. During the long simmering process used to make bone broth, these metals may leach into the liquid.

   Lead is particularly troubling. Even low-level chronic exposure is linked to serious health problems like neurological damage, kidney dysfunction, and cardiovascular disease. Independent testing on some commercial bone broth products has revealed measurable levels of lead and other metals. While occasional use is likely safe for most people, consuming these products daily or in large quantities may contribute to cumulative exposure, especially if you’re relying on bone broth as a daily supplement or wellness drink.

2. High Glutamate Sensitivity

   Bone broth products contain high levels of free glutamate, an amino acid released during the long simmering process.

   For some, this can be problematic. People with glutamate sensitivity may experience symptoms like headaches, flushing, nausea, or digestive upset after consuming products high in glutamates. As glutamate acts as a stimulating neurotransmitter, bone broth products can overstimulate the nervous system in sensitive individuals, potentially triggering migraines or anxiety.

3. Digestive Discomfort

   Some people may experience bloating, gas, diarrhea, or cramping after consuming bone broth products. This may be due to the high concentrations of gelatin, collagen peptides, and minerals, all of which can be hard to digest for people with sensitive digestive systems, IBS, or SIBO. Some Bone broth products may also include ingredients like garlic, onions, and herbs that are high in FODMAPs, which are known to trigger symptoms in those with digestive sensitivities. Drinking bone broth on an empty stomach or in large quantities may also overwhelm your digestive system, leading to discomfort instead of support.

How Did We Evaluate The Best Bone Broths?

1. Refund Policy

   Warrior Strong Wellness offers the most generous and flexible policy, a 60-day full refund regardless of the reason. This gives you adequate time to evaluate the product and to decide if you want a risk-free purchase.

   Kettle & Fire follows closely with a straightforward 30-day money-back guarantee. It’s a clear, no-hassle policy that shows confidence in the product and makes the buying decision easy.

   Bare Bones provides a good option for first-time buyers with a full refund available within 30 days if you’re unhappy. They don’t accept returns, but they do offer refunds or credits for damaged shipments, which adds an extra layer of security.

   Brodo offers product replacements and no refunds if you’re dissatisfied with the flavor within 30 days. While it shows a commitment to customer satisfaction, it’s not as flexible if you’re simply looking to get your money back.

   Zammex only accepts returns on unused, unopened items within 30 days. While the return process is structured, it’s restrictive if you’ve already tried the product and weren’t satisfied.

   BonaFide doesn’t offer refunds based on personal taste. They only issue credits or refunds for shipping-related damage, which limits your options if the product just isn’t for you.

   Pacific Foods doesn’t provide a visible refund policy, leaving buyers uncertain about how to handle dissatisfaction or product issues. The lack of clarity is a drawback. Swanson also does not list any specific refund policy for its bone broth products. With no information available, there’s no clear path for dissatisfied customers seeking a resolution.

2. Value for Money

   We ranked these bone broths primarily on their price relative to quantity and product type (powder vs. liquid), weighing convenience, quality, and whether they target general broth use or specific benefits like collagen or protein.

   Swanson Bone Broth stands out on the list for the best value. Priced at only $3.64 for 32 ounces, it offers a full liquid quart at the lowest cost, making it an economical option for cooking or trying bone broth without sacrificing basic quality.

   Pacific Foods Bone Broth comes next at $5.89 for 32 ounces. While slightly more expensive than Swanson, it remains very affordable and reliable as a ready-to-drink broth for everyday use.

   Kettle & Fire Classic Beef Bone Broth is priced at $8.49 per carton. It’s a bit more costly but delivers a higher quality, ready-to-drink broth, balancing flavor and convenience well.

   Zammex Bone Broth Protein costs $31.95 for 600 grams of powdered protein broth. It represents solid value in the powdered category, especially if you want added protein benefits alongside the broth, offering a good balance of quantity and quality.

   Bare Bones Instant Bone Broth is $28.00 for 16 stick packs. Its convenience and portability come at a premium, with the cost per serving higher than bulk powders or liquids, making it less cost-effective for daily use.

   Brodo Chicken Broth and Brodo Beef Broth each cost $33.00 for 235 grams. These premium, artisanal powders come with a steep price tag for a small quantity, focusing on craftsmanship and flavor rather than volume or cost efficiency.

   BonaFide Organic Beef Bone Broth costs $90 for 6 packs, each 24 fl. oz. This organic liquid broth is premium and convenient but expensive, better suited for consumers prioritizing organic certification and quality over price.

   Warrior Strong Wellness Collagen Peptides & Bone Broth is the most expensive at $57.55 for 450 grams. It targets a niche market with its collagen focus, and while valuable for that purpose, it offers the least value for those seeking plain bone broth at a reasonable price.

Frequently Asked Questions

1. Are Bone Broth Products Safe For Everyone To Consume Daily?
   Generally, yes, but people with heavy metal sensitivity, glutamate sensitivity, or digestive issues should consume bone broth products in moderation and consult a doctor if concerned.
2. Does Bone Broth Contain Heavy Metals?
   It can. Bone broth products may contain trace amounts of heavy metals like cadmium or lead, especially if made from animals exposed to contaminated soil or feed. Choosing high-quality, tested products is essential.
3. Can Bone Broth Aid In Weight Loss?
   Bone broth is low in calories but has a high protein and nutrient content, which may help increase satiety and support metabolism. It may assist in weight management when used as part of a balanced diet.

Conclusion

Bone broth products offer a concentrated source of collagen, amino acids, and essential minerals that may support joint health, gut function, skin integrity, and immune response. These nutrients, particularly glycine, proline, and gelatin, play important roles in connective tissue repair and digestive health.

Available in liquid, powders, and instant mixes, bone broth products vary in preparation methods, convenience, and nutritional density. Some prioritize high protein and collagen content, while others focus on clean ingredient sourcing and allergen-friendly formulations.

However, it’s important to consider bone broth’s limitations. Nutrient levels can vary significantly based on cooking time, ingredient quality, and processing methods. Some products may contain high sodium, pose digestive challenges for sensitive people, or present low-level risks of heavy metal exposure due to prolonged simmering of animal bones.

Combining bone broth products into your routine can be a useful way to support your nutrition, but it should be viewed as a complement, not a replacement, for a balanced diet. Making an informed choice based on ingredient quality, nutritional content, and your own dietary needs will help you get the most from what bone broth has to offer.