Bonafide Review: Effective Menopause Support or Just Another Gimmick?

Bonafide Health positions itself as a women’s health brand focused on addressing the hormonal changes associated with life transitions such as perimenopause and menopause.

It emphasizes a clinically backed approach rooted in transparency and accessibility. Bonafide Health is focused on providing formulations that might help tackle common menopausal concerns, such as hot flashes, night sweats, mood changes, vaginal dryness, and low libido.

This review explores Bonafide Health’s brand mission, philosophy, product portfolio, key strengths, and limitations. It also compares Bonafide to similar wellness brands addressing midlife hormonal wellness.

About Bonafide Health

Bonafide Health is a women’s health brand committed to providing clinically guided, non-hormonal solutions for managing symptoms related to menopause and hormonal fluctuations.

The brand collaborates with medical professionals, including OBGYNs and oncologists, to develop formulations that align with current clinical standards and patient needs.

With a strong focus on safety and transparency, Bonafide manufactures its products in the USA following current Good Manufacturing Practices (cGMP) and conducts testing in ISO-17025-certified labs.

While the brand’s identity centers on empowering women through life transitions, it is best known for offerings such as Revaree, Relizen, and Serenol, each developed to address symptoms like vaginal dryness, hot flashes, and mood changes.

These products reflect Bonafide Health’s broader philosophy, which is delivering symptom relief through evidence-based, hormone-free solutions that are both accessible and rigorously tested.

Bonafide Health Products

1. Clairvee

   Clairvee is a vaginal probiotic that may support the balance of the vaginal microbiome. It could help tackle common vaginal-related discomforts, such as vaginal odor, itching, or abnormal discharge.

   According to the official site, one capsule provides 5 billion CFU of live active probiotics, primarily Lactobacillus acidophilus BLA-14 (4 billion CFU) and Lactobacillus rhamnosus BHN001 (1 billion CFU). It also provides 50 mg of lactoferrin and 400 mcg of folate (as L-methylfolate monosodium).

   Lactobacillus acidophilus helps produce lactic acid, which may lower the vaginal pH and create an acidic environment that may suppress the growth of odor-causing and pathogenic bacteria. The Lactobacillus rhamnosus strains may further support the balance by adhering to vaginal epithelial cells and producing bacteriocins, antimicrobial peptides that suppress harmful microbes.

   The makers state that Clairvee uses a patented capsule-in-capsule delivery system, which could help preserve probiotic viability by ensuring delayed release without requiring refrigeration. As per the official dosage recommendations, Clairvee should be taken once a day for 15 consecutive days each month.

2. Ristela

   Ristela may support different aspects of sexual function, such as arousal, orgasm frequency, or physical stimulation. It may help heighten the physical aspects of sexual response.

   As per the official site, every serving (2 tablets) features 800 mg each of L-arginine and L-citrulline, 200 mg of Rosvita® rose hips extract, and 80 mg of Pycnogenol® (French maritime pine bark extract).

   L-arginine and L-citrulline may boost nitric oxide (NO) production, a molecule that relaxes blood vessels and improves blood flow to the vaginal area, thereby enhancing physical arousal and sensitivity.

   Rosvita rose hip extract provides antioxidants like vitamin C and polyphenols that could support endothelial function. Such effects may protect blood vessels from oxidative stress, indirectly aiding healthy circulation to the vaginal area. The makers state that Ristela is free from harmful compounds, such as GMOs, hormones, soy, parabens, and gluten.

3. Revaree Plus

   Revaree Plus may help minimize vaginal dryness, irritation, and discomfort during intercourse. The brand claims that Revaree Plus formulation can provide enhanced hydration and support for the vaginal tissue.

   According to the official site, each insert provides 10 mg of hyaluronic acid sodium salt along with sweet almond oil and semi-synthetic glycerides. Hyaluronic acid could help attract and retain moisture in the vaginal tissue, which may support elasticity and vaginal lubrication.

   Sweet almond oil contains oleic and linoleic acids, which may enhance skin permeability and soften epithelial layers (including in the vaginal tissues). It could also promote microcirculation, which may support natural lubrication responses. The makers suggest inserting the Revaree Plus suppository once every 2-3 nights and remaining lying down for about 30 minutes after insertion.

4. Thermella

   As per the official site, Thermella can help relieve hot flashes and night sweats by targeting their neurological root cause. It may work by blocking the neurokinin B brain peptide responsible for triggering sudden increases in body temperature. Such a mechanism may help soothe hot flashes without the use of exogenous hormones.

   According to the official site, one serving (2 tablets) provides 600 mg of Longvida® curcumin extract (from turmeric), 150 mg of decaffeinated green tea extract, and 85 mg of spirulina extract. Longvida® curcumin extract may help reduce hot flashes and night sweats by modulating inflammatory pathways and lowering pro-inflammatory cytokines (like IL-6 and TNF-α), which are often elevated during menopausal transitions.

   Decaffeinated green tea extract may support estrogen receptor activity and reduce oxidative stress. These effects may help stabilize body temperature fluctuations and thereby minimize night sweats.

5. Serenol

   Serenol aims to tackle the emotional and physical symptoms commonly associated with PMS and menopause. As estrogen levels fluctuate, your body’s natural ability to regulate functions like mood, sleep, and appetite may become disrupted.

   Serenol intends to help restore balance, which may help minimize symptoms like mood swings, irritability, bloating, and food cravings.

   As per the official site, one serving (two tablets) of Serenol features a purified cytoplasmic blend comprising extracts from Swedish flower pollen (Sérélys®) and royal jelly.

   The formulation also contains chromium picolinate. The purified flower pollen extract (containing both Pollen + Pistil Extract PI-82 and Pollen Extract GC-FEM) could help support mood stability during hormonal fluctuations.

   Royal jelly c ontains bioactive compounds like 10-HDA and peptides that mimic estrogenic activity. The estrogen-like effect may stabilize neurotransmitters like serotonin and GABA, thereby improving mood and promoting restful sleep. Chromium picolinate may enhance insulin sensitivity and glucose metabolism, which could stabilize energy levels and decrease mood dips related to blood sugar swings.

6. Silvessa

   The Silvessa Hair and Skin System offers a three-part routine that may help delay the visible signs of hair and skin aging associated with estrogen decline. It includes Silvessa Oral Capsule, Silvessa Hair Serum, and Silvessa Skin Serum.

   Silvessa Oral Capsule focuses on providing internal support for hair and skin health. It contains ingredients like magnesium biotinate, inositol-stabilized arginine silicate, and phycocyanin.

   Magnesium biotinate could support hair strength and growth by stimulating keratin production, a structural protein in hair roots. Silvessa Oral Capsule also has arginine silicate, which might promote collagen production and skin elasticity. Its phycocyanin content may help protect your skin/hair cells against free radical damage and delay visible signs of aging.

   Silvessa Hair Serum may provide topical nourishment directly to the scalp and strands. It has a proprietary mix of arginine silicate and magnesium biotinate, alongside various botanical extracts, amino acids, and conditioning agents. The formulation could visibly improve hair volume, thickness, shine, and strength.

   Meanwhile, the Silvessa Skin Serum may support hydration, firmness, and visible skin rejuvenation. It pairs hyaluronic acid with essential skin-replenishing vitamins, such as vitamins B3 (niacinamide), B5, B6, C, and E. The combination may help reduce fine lines, improve elasticity, and enhance smoothness by hydrating and revitalizing the skin barrier.

7. Multi Vitamin

   Bonafide Health’s Multivitamin is formulated to meet the changing nutritional needs of women over 40 years of age. According to the official site, one capsule of Bonafide Multi Vitamin provides a mix of 15 essential vitamins and minerals in carefully selected forms and dosages. Some of these include vitamin C, vitamins D3 and E, niacin, folate, zinc, boron, calcium, and iodine.

   Vitamin C may act as a potent antioxidant and support bodily processes, such as collagen synthesis, immune defense, and hormone metabolism. Meanwhile, vitamin D3 could help support better immunity and improve bone density by regulating calcium absorption and lowering inflammation.

   Niacin (vitamin B3) in Bonafide Health’s Multivitamin may aid in energy production by supporting NAD+ pathways, which could help provide a sustained energy release throughout the day.

   Bonafide Health’s Multivitamin also has folate, which may support multiple essential bodily processes, such as DNA synthesis, red blood cell formation, and mood regulation.

8. Gut Probiotic

   Gut Probiotic by Bonafide Health could help support digestive function and immune health by helping maintain a balanced gut microbiome.

   As per the official site, one capsule provides 60 mg of a Bonafide Balance Blend (10 billion CFU), which comprises the Lactobacillus acidophilus and Bifidobacterium lactis probiotic strains.

   Lactobacillus acidophilus helps produce lactic acid and short-chain fatty acids that may lower intestinal pH. Such effects might help create a gut environment that suppresses the growth of harmful bacteria and supports nutrient absorption.

   Gut Probiotic by Bonafide Health has Bifidobacterium lactis, which could enhance gut motility by stimulating peristalsis and promoting softer stools through increased water retention in the colon.

Bonafide Health Advantages

1. Flexible Subscription Plans

   Bonafide Health offers a flexible subscription model that aims to fit diverse health needs and financial preferences. You may choose between a monthly subscription plan or a 3-month plan option. For example, a single bottle of Clairvee costs $55 as part of a one-time purchase. However, if you subscribe to Bonafide Health, the price lowers to $39/month for the monthly plan and $35/month for the 3-month plan.

   As a Bonafide Health subscriber, you also get access to free shipping and the flexibility to cancel subscriptions anytime. These features may remove long-term commitment pressure. If your needs change, you can easily pause, skip, or adjust future deliveries through your online Bonafide account.

2. Ongoing Product Innovation

   Bonafide Health’s commitment to ongoing product innovation is a major part of its brand strategy. The brand claims to invest significant resources each year into scientific research and in-house development, led by a dedicated team of experts on medical drug discovery and clinical research.

   Unlike brands that use standard botanical mixtures, Bonafide develops its hormone-free formulas based on peer-reviewed evidence. For instance, the brand claims that Relizen® (made with Swedish pollen extract) has undergone placebo-controlled trials to evaluate its role in managing hot flashes and night sweats.

   The structured approach allows Bonafide to develop formulations that are not only new but also based on clear scientific processes, such as safety reviews, clinical trials, and mechanism-based testing. Bonafide’s ongoing innovation also involves continuous feedback from consumers and healthcare professionals. As a result, you might benefit from formulations that are tested, refined, and adjusted based on real-world use and changing fitness needs.

Bonafide Health Limitation

1. Limited Retail Presence

   Bonafide Health primarily sells its formulations through a direct-to-consumer (DTC) model, focusing mostly on its official website. Although the brand’s products are available on e-commerce platforms like Amazon, they have limited to no retail presence in offline stores such as Target, CVS, or Walgreens.

   You may not find Bonafide Health formulations in big pharmacy chains, health food stores, or local grocery outlets. Such a lack of in-store access may be a particular issue if you prefer to shop in person, need something right away, or aren’t comfortable making purchases online. Unfortunately, the limited retail availability of Bonafide Health formulations may leave out people who aren’t active online or who prefer traditional ways of shopping.

2. Higher Cost Compared to Similar Brands

   Bonafide Health’s pricing reflects its premium positioning, but that can quickly become a limiting factor, especially when managing more than one symptom.

   Most of the brand’s products, like Revaree, Serenol, Thermella, or Clairvee, cost between $48 and $63 per month when purchased individually. Even with a subscription, you’re still spending around $30 to $48 for each product.

   Managing hot flashes, vaginal dryness, and mood swings simultaneously may require buying a bundle, which could bring your monthly total to $73–$125 or even as high as $221 at full retail pricing.

   When compared with HUM Nutrition, for example, which offers similar symptom-specific formulas priced between $12 and $26 monthly and bundles three supplements for under $50, Metagenics keeps its pricing in the $25 to $42 range for individual, clinically developed products.

   When comparing outcomes, Bonafide Health’s 50–100% price premium might not feel justified, particularly if similar results can be achieved at a lower cost. Over time, that added expense can make it harder to sustain consistent support through Bonafide Health.

Bonafide Health Alternative Brands

1. Hum Nutrition

   When comparing Hum Nutrition and Bonafide Health, the brands differ significantly in their core focus. Hum Nutrition offers formulations across multiple categories, such as skin care, gut health, sleep, women’s health, mood, etc.

   Meanwhile, the formulations from Bonafide Health brand are more targeted towards women experiencing hormone-related changes, such as menopause, PMS, vaginal dryness, etc.

   In terms of scientific support, both brands emphasize research but in different ways. Hum Nutrition relies on clinically studied ingredients at effective doses and emphasizes third-party testing to ensure formulation purity and label accuracy.

   However, Bonafide Health places a stronger emphasis on conducting its own double-blind, placebo-controlled clinical trials for its formulations, such as Clairvee, Thermella, and Serenol.

   When comparing pricing between similar formulations from both brands, there is a noticeable gap. For example, Hum Nutrition’s Fan Club formulation aims to minimize menopause/perimenopause symptoms, and one bottle is priced at $40. In contrast, one bottle of Serenol from Bonafide Health is priced at $63.

   Retail availability between brands may also set them apart. Hum Nutrition is widely accessible both online and in physical retail locations, including Target, Amazon, and Walmart. On the other hand, Bonafide Health formulations are primarily available through its official site and Amazon, with a very limited presence in mainstream retail outlets.

2. Metagenics

   When comparing the Metagenics and Bonafide Health brands, they diverge on aspects like their brand philosophies and formulation range. Metagenics offers an extensive range of formulations across 16+ health interests, such as digestion, immune support, heart health, menopause, sleep, hormone balance, etc. The brand’s formulations are often tailored for professional recommendations and distributed through healthcare practitioners.

   On the other hand, Bonafide Health primarily concentrates on supporting women’s health, specifically tackling menopause-related concerns like vaginal dryness, hot flashes, libido, and mood fluctuations. Their brand positioning centers on providing non-hormonal formulations to minimize common menopausal discomfort in women.

   The scope and diversity of formulations (across the women’s health category) also highlight a distinction between the brands. Metagenics provides around 22 formulations dedicated to supporting women’s health, including probiotics, prenatal packs, and hormone balance support. Some popular formulations provided by Metagenics include UltraFlora Women’s Probiotics, Indole-3-Carbinol, HerWellness™ Rapid Period Relief, etc.

   On the other hand, Bonafide Health maintains a much narrower lineup, offering a curated set of formulations that revolve primarily around menopause symptom relief. These formulations may include options like Ristela, Serenol, Thermella, Revaree Plus, etc.

   Pricing strategies also illustrate notable differences between the Metagenics and Bonafide Health brands. For instance, one bottle of the UltraFlora® Women’s Probiotic from Metagenics is priced at $36.75 as part of a one-time purchase. In contrast, one bottle of Bonafide Health’s Clairvee is available for $55.

How Did We Evaluate Bonafide Health?

1. Real Customer Feedback

   As part of our evaluation of Bonafide Health, we closely analyzed authentic customer reviews of the brand’s formulations on review platforms like Amazon. This allowed us to gauge how the brand’s formulations perform in real-world settings.

   Many customers appreciated Clairvee for minimizing discomforts like vaginal odor, post-menopausal imbalance, and vaginal itching. Some users also praised the Clairvee formulation’s short 15-day regimen in relieving such symptoms. However, a few customers highlighted concerns like the lack of a clearly marked expiration date on the packaging.

   On Amazon, most consumers praised Serenol for helping tackle symptoms associated with PMS, perimenopause, and menopause. Positive reviews often noted improvements in mood swings, sleep quality, hot flashes, and emotional resilience. However, some customers experienced unwanted effects like increased anxiety or appetite changes, while others with sensitivities raised concerns about potential allergens such as bee derivatives or lectins.

   For Ristela, the Amazon customer feedback was more mixed. Many users shared success stories related to improved sexual arousal, satisfaction, and responsiveness, with results appearing within two to four weeks. However, frequent complaints focused on the large pill size, which many found difficult to swallow. A slower or absent onset of results was also a concern for some users.

2. Brand Reputation

   To evaluate Bonafide Health’s reputation, we looked closely at its brand history along with its presence across independent review platforms. As a relatively young brand, Bonafide Health focuses on providing access to non-hormonal, clinically tested formulations to support women during hormonal transitions, such as menopause.

   We also assessed the brand’s digital footprint through consumer review platforms. On the Better Business Bureau (BBB), Bonafide Health holds an “A-” rating. However, the score is slightly impacted by Bonafide’s delayed responses to consumer complaints.

   Meanwhile, the Bonafide Health brand maintains a 4.5 out of 5 rating on TenereTeam, based on over 1,560+ ratings. Despite the decent score, only 10 of these reviews are publicly visible, raising some concerns about review transparency and verification.

   Notably, Bonafide Health has not claimed its profile on Trustpilot and is absent from Reviews.io, indicating a limited engagement with these popular third-party review platforms. Such a lack of visibility might limit Bonafide Health’s trustworthiness.

3. Returns And Refund Policy

   Bonafide Health’s returns and refund policy influences the overall customer experience, and we evaluated its clarity, duration, and fairness. For new orders, the brand allows returns of unopened and unused products within 30 days of the shipment date.

   For recurring subscription orders, the return window of Bonafide Health narrows to 14 days from the shipment date. While the shorter timeframe may help the brand manage logistics and inventory, it offers less flexibility for returning customers who may overlook a renewal or delivery.

   In terms of refund processing, Bonafide Health maintains clear expectations. Once returned items are received, a full refund is issued to the original payment method minus a $7.00 return shipping fee. The processing time is generally 3–5 business days, although the brand advises allowing up to 10 days for the refund to reflect on a bank statement.  Thus, while the exchanges are allowed for unopened products within a month, there’s no policy in place for satisfaction-based refunds.

Frequently Asked Questions

1. Does Bonafide Health Use Proprietary Blends In Its Formulations?
   Yes. Some formulations from Bonafide Health, such as Silvessa and Serenol, contain proprietary blends. The use of proprietary blends does not disclose the exact composition of each ingredient in the blends, thereby reducing ingredient transparency.
2. Can Bonafide Health’s Vaginal Insert Products Cause Irritation?
   Yes. Some vaginal suppositiories from Bonafide (like Revaree and Revaree Plus) may trigger vaginal irritation or discharge with prolonged use. Common signs of irritation may include vaginal itching, burning, or pain during urination or intercourse.
3. Does Bonafide Offer Live Practitioner Consultations?
   No. The Bonafide Health brand does not provide access to any type of consultations with licensed healthcare professionals for real-time guidance or evaluation of menopausal discomforts.

Conclusion

Bonafide Health is focused on addressing common menopausal discomforts and midlife transitions in women. The brand provides personalized support for concerns related to vaginal health, hormonal changes, and PMS.

While the brand highlights clinical testing and multiple consumer trials, real-world results from its formulations may differ based on factors like diet, lifestyle, individual hormonal markers, and underlying health conditions.

However, it is important to note that Bonafide Health maintains a restricted availability in retail outlets across the USA, such as CVS, Walgreens, or Target. This may be inconvenient if you prefer shopping in person or need quick access to menopausal care.

Moreover, Bonafide Health’s premium positioning comes with higher monthly subscription costs for formulations, especially when compared to those provided by competitive brands like Hum Nutrition and Metagenics. If you are considering Bonafide Health, it’s worth weighing both the potential benefits and the practical trade-offs.