Published On By Rachel Nall

Kegg Fertility Review

Kegg Fertility is a fertility tracker that measures changes in your cervical fluid to help you find your most fertile days. Using a small, medical-grade silicone device and a smartphone app, Kegg provides real-time insights based on your body’s natural signals.

Kegg focuses on biological data that can give you earlier and clearer signs of ovulation. It also offers pelvic floor exercises and a premium membership with extra tools and expert support to guide you through your journey.

This Kegg Fertility review will cover how Kegg Fertility works, its main features, and what makes it different. We’ll also look at the advantages and limitations of the device, compare it to some alternatives, and provide a detailed evaluation to help you decide if Kegg Fertility could provide support for your fertility goals.

What Is Kegg Fertility?

Founded by Kristina Cahojova, the Kegg Fertility device is a sleek, FDA-registered, medical-grade silicone sensor that connects to a mobile app via Bluetooth. It uses advanced impedance technology to measure electrolyte levels in vaginal fluid, which reflect hormonal changes linked to the fertile window. With just a two-minute reading each day, you can receive real-time fertility predictions with Kegg.

It also offers the Kegg+ Premium Membership, which includes personalized insights, fertility coaching, and early access to new features. Kegg Fertility claims that its mission is to bring dignity, accuracy, and science to women’s reproductive health.

How Does Kegg Fertility Work?

As per the official site, Kegg Fertility works by utilizing advanced sensing technology to analyze cervical mucus through a simple, two-minute process.

During the reading, you insert Kegg, which then detects changes in cervical mucus, an essential marker of fertility. The technology can precisely distinguish between fertile and non-fertile mucus, providing real-time data. This analysis results in personalized Fertility and Cervical Mucus Scores, accessible via the accompanying app.

The maker claims that Kegg’s system can support women with various fertility needs, including those with irregular cycles or conditions like PCOS.

As per the official website, Kegg Fertility offers an actionable understanding of ovulation timing by focusing on cervical mucus. The entire procedure emphasizes simplicity and accuracy, empowering women with the knowledge needed to optimize conception chances.

Kegg Fertility Advantages

  1. Clinically Validated Fertility Monitor

    Kegg Fertility claims to have undergone rigorous scientific evaluation to verify its accuracy in detecting ovulatory and non-ovulatory phases.

    As per the official website, multiple clinical studies demonstrate that Kegg’s cervical mucus electrical impedance measurements reliably distinguish fertile from non-fertile periods, aligning with hormone levels and ultrasound-confirmed ovulation.

    This validation indicates that Kegg Fertility offers a more precise alternative to traditional methods, such as basal body temperature (BBT) tracking. Its technology may help analyze cervical mucus, providing you with clear, actionable insights into your fertility window.

  2. Offer Guided Kegel Exercises

    Guided Kegel exercises integrated into the Kegg system may provide you with targeted routines that may strengthen pelvic floor muscles. These exercises are accessible through the device and app interface, enabling you to perform them correctly and consistently.

    The routines are customizable, allowing you to select specific exercises aligned with your individual fertility and health needs. Strengthening the pelvic floor muscle can enhance reproductive health, support labor, and aid postpartum recovery.

    The structured guidance ensures proper technique, reducing the risk of ineffective or incorrect practice. Kegg Fertility promotes adherence and facilitates better muscle engagement by seamlessly incorporating Kegel exercises into daily routines.

  3. May Help Detect Ovulation Probability

    The Kegg Fertility could help analyze daily fluctuations in cervical mucus through electrical impedance, providing an objective measure of fertility status. It helps detect the shift from non-fertile to fertile cervical mucus by monitoring these changes, signaling approaching ovulation.

    As per the official website, Kegg Fertility’s advanced sensing technology captures real-time data, which is then processed to generate a fertility and cervical mucus score via the companion app. These scores reflect the likelihood of ovulation and help identify the most fertile days within a cycle.

    The app visualizes the trending data, offering you a clear understanding of your unique fertility patterns. This precise analysis allows you to time conception efforts more effectively, whether you are trying to conceive naturally or monitor irregular cycles.

  4. May Offer Support For TTC (Trying to conceive) Couples

    Kegg Fertility may provide support for TTC (trying to conceive) couples by enabling precise identification of the fertile window through daily tracking of cervical mucus.

    It may help identify when the cervical mucus is most hospitable to sperm by providing a personalized Fertility and Cervical Mucus Score, allowing partners to time intercourse for the highest chance of pregnancy. This real-time, daily insight is more actionable than methods like basal body temperature or LH tests, which either provide retrospective data or only a short fertile window.

    Kegg Fertility also offers a supportive experience for TTC couples with features such as a 12-month pregnancy guarantee, free cycle chart reviews, and access to a private TTC community.

Kegg Fertility Limitations

  1. Not Usable During Menstruation

    Use of the Kegg fertility device should be discontinued during menstruation, bleeding, or spotting, as the device is not designed to provide reliable readings under these conditions. During these days, the device cannot accurately detect cervical mucus or fertility signals, which are essential for precise cycle tracking. The makers advise skipping readings and avoiding reliance on Kegg Fertility during this time to maintain data integrity and avoid misinterpretation of results. This restriction ensures you receive optimal insights and avoid confusion during sensitive days.

  2. Daily Intravaginal Use Is Required

    One notable limitation of Kegg Fertility is the requirement for daily intravaginal insertion at approximately the same time each day, excluding days of menstruation. This level of consistency is necessary for the device to accurately detect subtle changes in cervical mucus and hormonal patterns, key indicators for fertility tracking.

    However, maintaining this strict routine can be uncomfortable or inconvenient for some users. Not everyone may feel at ease with daily vaginal insertion, and the need to commit to a specific time each day may not suit people with unpredictable schedules, travel demands, or other personal constraints. Kegg Fertility device’s accuracy is closely tied to this disciplined usage. Irregular use can lead to incomplete or less reliable data, potentially compromising the effectiveness of fertility assessments.

How To Use Kegg Fertility?

According to the official website, to use the Kegg fertility device, open the companion app and select your preferred routine. You can choose to include kegel exercises or skip them based on what feels right for you.

Once you’re ready, insert the Kegg device, making sure it’s placed correctly. Follow the on-screen instructions in the Kegg fertility app to begin the reading. This part only takes about two minutes. During the reading, Kegg collects data on your cervical mucus and other vaginal biomarkers, giving you insights into your current fertility status.

When the reading is complete, remove the device as prompted. You’ll then see your personalized Fertility and Cervical Mucus Scores displayed in the app. These results help you track your cycle more precisely and identify your fertile window.

Where To Buy Kegg Fertility?

Kegg Fertility devices are exclusively available for purchase through the company’s official website, ensuring authenticity and access to exclusive offers.

The official site also provides comprehensive product details, user guides, and customer support to facilitate informed decisions.

Buying directly from the official site guarantees product quality, security, and the ability to access special promotions, aligning with people seeking freedom in their fertility journey.

Kegg Fertility Refund Policy

As per the official website, Kegg Fertility offers a one-year warranty against manufacturing defects. There is a 30-day return window, allowing you to request a refund if the device does not meet your expectations. The company further guarantees a 12-month pregnancy success or a full refund, emphasizing confidence in its product.

Kegg Fertility Alternatives

  1. Inito

    Inito Fertility Monitor is a urine-based system that measures three key hormones, such as LH (Luteinizing Hormone), E3G (Estrone-3-Glucuronide), and PdG (Pregnanediol Glucuronide). This multi-hormone analysis allows Inito not only to predict ovulation but also to confirm it, something Kegg Fertility currently does not offer.

    On the other hand, Kegg Fertility uses a vaginal sensor equipped with impedance technology to detect electrolyte shifts in cervical mucus, which rise with estrogen levels before ovulation. This allows Kegg Fertility to predict up to 7 fertile days in advance. It is non-hormonal, reusable, and requires only 2 minutes of daily use, making it a convenient option for women comfortable with tracking cervical fluid internally.

    Kegg Fertility provides real-time fertile window prediction by sensing vaginal biochemistry, particularly in users with stable cycles. However, it may be less effective in cases of hormonal irregularities or where cervical mucus patterns are unclear.

    Inito, by contrast, provides quantitative hormone data, which can be especially valuable for users with PCOS, anovulatory cycles, or short luteal phases since it directly confirms ovulation through PdG levels after the fertile window. Inito involves daily urine testing and ongoing purchase of test strips, while Kegg Fertility is a single-investment device with no recurring supply costs.

  2. Natural Cycles

    Compared to Kegg Fertility, Natural Cycles takes a very different approach to fertility tracking, both in how it collects data and the science it relies on. Natural Cycles depend on basal body temperature (BBT), which only rises after ovulation due to increased progesterone. This means Natural Cycles can confirm that ovulation has likely occurred, but it may not give advance notice as early or as accurately as Kegg does.

    In contrast, Kegg uses a vaginal sensor that measures electrolyte levels in cervical mucus through a bioelectrical impedance. These electrolyte shifts correlate with rising estrogen levels in the days leading up to ovulation, allowing Kegg to predict the fertile window in real-time, often several days in advance.

    Kegg requires about two minutes of daily use and works internally to collect physiological data that reflects cervical fluid quality. This direct measurement gives you a clearer picture of real-time fertility status.

    Natural Cycles, on the other hand, asks users to take their temperature first thing in the morning and input it into the app. The app uses a statistical algorithm, informed by previous cycles, to estimate fertile and non-fertile days. Because it relies on retrospective BBT shifts, Natural Cycles may offer less precision for people with irregular sleep patterns or inconsistent routines, which can affect temperature accuracy.

    While Kegg provides insight into the biological environment where sperm survival and fertilization happen, Natural Cycles focuses on tracking your body’s thermal response to hormonal changes.

Pros

  • Kegg is an FDA-registered Class I medical device, indicating it presents minimal potential for harm to the user.
  • The device requires only two minutes of daily use to provide fertility insights, making it convenient for users.
  • Kegg serves as both a fertility tracker and a Kegel exercise device, promoting pelvic floor health.
  • The accompanying app offers daily insights, data trends, and cycle predictions with a simple interface.

Cons

  • Kegg requires intravaginal insertion, which may be uncomfortable or undesirable for some people.
  • Some people may find the app’s line graphs less intuitive compared to other fertility tracking apps.

How Did We Evaluate Kegg Fertility?

  1. Consumer Responses And Reviews

    When evaluating Kegg Fertility, we closely examined customer reviews on Amazon to understand how the product performs in real-world use. Many users shared positive outcomes, especially those who had been trying to conceive for a long time or had underlying fertility challenges. For instance, one reviewer became pregnant after 13 years of trying and multiple failed fertility treatments, attributing her success to Kegg after just two cycles. Another user, approaching age 40, also conceived quickly using Kegg, despite having needed fertility assistance for a previous pregnancy. These stories suggest that Kegg can be highly effective for certain users when used consistently.

    Users appreciated that readings only took about two minutes a day and could be done discreetly, even while traveling. The app’s design was often described as intuitive, with clear tracking data and helpful insights. Another frequently mentioned advantage was Kegg’s one-time purchase model, which eliminates the need for ongoing costs like test strips or subscriptions. This made it stand out compared to other fertility tracking products.

    However, not all experiences were positive. Some users faced significant technical issues, such as difficulty getting the device to connect, repeated failed readings, or app malfunctions. In one case, a user tried the device around 50 times and only got two successful readings, despite trying different troubleshooting methods. Others noted that the device started malfunctioning after a few months of use. In these situations, customer service was often a point of frustration. Several reviewers described long, unproductive email threads and felt the company was reluctant to honor warranty claims without excessive back-and-forth.

    A few users also felt the product added stress to the trying-to-conceive process, especially when they struggled to interpret the data or faced discomfort using the device daily. There were also cases where buyers misunderstood the product’s purpose, such as attempting to use it as a birth control method, which it is not designed for.

  2. Value For Money

    To evaluate Kegg Fertility, we looked closely at its pricing, usability, and long-term value. At $269, the upfront cost is significant compared to other at-home fertility tracking tools. However, Kegg is a reusable device that measures electrolyte levels in cervical fluid to identify your fertile window, a method that’s less commonly supported by other devices. There are no ongoing costs like test strips, so if you plan to use it over several cycles, the investment can pay off. It’s especially useful for people who want a more passive, sensor-based approach to fertility tracking. That said, the price may be a hurdle if you’re new to fertility awareness or unsure about long-term use.

    We also compared it to Inito, a hormone-tracking device priced at $99. Inito offers a lower entry point and provides detailed hormone data using urine-based test strips. It tracks four key fertility hormones and can help detect ovulation as well as potential hormonal imbalances. While Inito requires recurring purchases of test strips, it delivers precise, lab-like insights for a fraction of Kegg’s initial cost.

Frequently Asked Questions

  1. Is Kegg suitable for women with irregular cycles?
    Kegg can be used by women with irregular cycles, but the data may require more careful interpretation.
  2. Can Kegg be used as a contraceptive method?
    No. Kegg is designed for fertility tracking and conception support and is not approved as a standalone contraceptive.
  3. How does Kegg track fertility?
    Kegg claims to measure changes in cervical mucus using electrical impedance to predict fertile days and ovulation.

Conclusion

Kegg Fertility may help track your fertility status by measuring changes in cervical mucus using electrical impedance. The device’s companion app provides personalized Fertility and Cervical Mucus Scores that may be helpful for those with irregular cycles.

The device also includes guided Kegel exercises to support pelvic floor health, adding a secondary benefit beyond fertility tracking.

However, Kegg requires consistent, daily intravaginal use at the same time each day, excluding menstruation, which may not be practical or comfortable for everyone. Its effectiveness also depends on routine use and proper technique.

Kegg can be a useful addition to your fertility tracking tools, but it should not replace clinical advice. If you have existing reproductive health concerns or are undergoing fertility support, consult a health expert before trying Kegg Fertility.

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Disclaimer: The content above is for informational purposes only and not medical advice. Consult a healthcare professional before using any supplements. Statements are not evaluated by the FDA and do not diagnose, treat, cure, or prevent any disease. Use at your own risk.