8 Best Testosterone Supplements for Women In 2025

Testosterone levels help influence muscle strength, energy, mood, libido, and hormonal balance. While a woman’s body produces less natural testosterone than a man’s, its deficiency may trigger fatigue, reduced muscle tone, and a lower sex drive.

However, testosterone supplements with compounds like fenugreek, DHEA, or zinc may help optimize testosterone levels in women. They could support luteinizing hormone (LH) production and lower cortisol (stress hormone) levels, which may support improved testosterone levels.

This article highlights the 8 best testosterone supplements available for women in 2025. It also discusses the factors we considered during the evaluation and the potential side effects associated with testosterone supplements.

8 Best Testosterone Supplements for Women In 2025

1. NutraBio – Wellness Tribulus

   

   The maker claims that Wellness Tribulus stimulates luteinizing hormone (LH) production, which may signal your body to produce more testosterone. Increased testosterone levels may support muscle development, metabolism, fat loss, and libido.

   As per its official site, a single capsule of NutraBio Wellness Tribulus provides 500mg of Tribulus Terrestris extract, standardized to at least 60% saponins. Saponins are bioactive compounds in tribulus that may contribute to improvements in strength, endurance, and sexual health.

   If you want to build strength, increase stamina, and support physical performance, NutraBio’s Tribulus Terrestris may help support these goals. It is also gluten-free, Kosher, non-GMO, filler-free, and follows full label disclosure to maintain transparency.
   

   Pros

   • May help improve physical strength and endurance.
   • Certified kosher and vegetarian-friendly to suit various dietary needs.
   • Made in a GMP-certified facility, indicating high-quality standards.
   • Offers full transparency with no hidden ingredients or blends.

   Cons

   • You may experience side effects like nausea, abdominal pain, or diarrhea.
   • Might affect sleep patterns, leading to trouble falling asleep.

2. Life Extension – DHEA

   

   Life Extension’s DHEA supplement provides 25 mg of DHEA per capsule. It is available in multiple dosages, including 15 mg, 50 mg, 25mg, and 100 mg, allowing for personalized supplementation based on your requirements.

   Dehydroepiandrosterone (DHEA) helps stimulate the release of vital sex hormones, including estrogen and testosterone. Studies suggest that DHEA may enhance lean muscle mass, particularly when taken alongside resistance training, which could support your fitness goals.

   Life Extension’s DHEA could also support cognitive health and sexual function. By helping restore declining DHEA levels, Life Extension’s DHEA claims that it may offer targeted support for aging-related changes.
   

   Pros

   • Micronized for superior absorption and effectiveness.
   • Could help improve bone density and health.
   • Third-party tested for purity and potency.
   • May support better memory and cognitive function.

   Cons

   • May negatively impact cardiovascular health.
   • Could trigger increased excitability and impulsive behavior.

3. Now – Fenugreek Veg Capsules

   

   NOW Foods’ Fenugreek 500 mg Veg Capsules deliver 1,000 mg of organic fenugreek seed per serving (2 capsules). Fenugreek could help stabilize blood sugar levels, promote testosterone levels, and maintain cholesterol balance.

   Fenugreek contains bioactive compounds like furostanolic saponins, which help increase free testosterone levels and improve androgenic activity. Such effects may help boost libido, lower fatigue, and support vitality.

   NOW Foods’ Fenugreek Veg Capsules are also free of common allergens, including soy, yeast, corn, egg, fish, and tree nuts. The makers suggest taking 2 NOW Fenugreek Veg Capsules per day.
   

   Pros

   • May aid post-workout recovery by reducing muscle breakdown.
   • Comes in bottles with serving sizes of 100 and 250 capsules to choose from.
   • May support motivation and mood stability.
   • Offers a vegan and Halal formula to suit dietary restrictions.

   Cons

   • May provide little to no noticeable improvement in boosting testosterone.
   • Variations in results and effectiveness.

4. Ultra6 Nutrition – Ultra Testosterone Booster

   

   Ultra6 Nutrition’s Ultra Testosterone Booster could help support faster muscle recovery post-exercise and optimize energy levels. Its liquid form may allow for rapid absorption, providing a convenient substitute for T-booster capsules.

   It contains Tribulus Terrestris that may support endurance and lean muscle growth. Ultra Testosterone Booster also includes Tongkat Ali (Longjack) which may help combat fatigue, helping you sustain better exercise performance. Ginseng may support immune function and promote restful sleep.

   Ultra6 Nutrition claims that its Ultra Testosterone Booster is made in the USA under strict quality control standards. It comes in a 60ml (2fl oz) bottle that provides 60 servings.
   

   Pros

   • Combines T-boosters like Tribulus Terrestris and Tongkat Ali.
   • Provides free telephone support for usage guidance and inquiries.
   • Its liquid form may offer faster absorption than capsules.
   • Does not contain heavy metals or harmful toxins.

   Cons

   • There may be inconsistencies in quality, purity, and labeling standards.
   • May not be suitable for users under 18 years of age.

5. Clean Nutraceuticals – Ashwagandha Maca Root Fenugreek

   

   Clean Nutraceuticals’ Ashwagandha Maca Root Fenugreek supplement provides a mix of 17 ingredients designed to support energy levels, strength, mood, and testosterone. It pairs black, red, and yellow maca root extract with fenugreek and ashwagandha. The combination may help support better endurance and focus. It also features a Trifibranol100X blend, which enhances effectiveness with botanicals like Tongkat Ali and red Panax ginseng, contributing to cognitive function and stamina. Black pepper extract could help improve nutrient absorption, ensuring your body benefits from each dose.

   The makers suggest consuming two capsules daily to experience noticeable effects. Clean Nutraceuticals’ Ashwagandha Maca Root Fenugreek is manufactured in a certified lab facility that upholds stringent quality standards.
   

   Pros

   • Comes in an easy-to-swallow capsule form to support consistent intake.
   • May help support better digestion and nutrient absorption.
   • Features a comprehensive 17-in-1 formula to support health.
   • Might help support thyroid health to improve hormone balance.

   Cons

   • May trigger headaches and breathing issues.
   • Not suitable for users with autoimmune conditions.

6. Joymode – Testosterone Support Complex

   

   Joymode’s Testosterone Support Complex may help support your testosterone levels, improve strength gains, and support vitality. Each serving (3 capsules) contains 700mg of KSM-66 Ashwagandha, 200mg of boron citrate, 100mg of Diindolylmethane (DIM), 125mg of magnesium, and 15mg of zinc.

   KSM-66 ashwagandha in Joymode Testosterone Support Complex may help lower cortisol, improve mood, and support testosterone synthesis. Boron citrate could increase free testosterone by influencing hormone-binding proteins, while diindolylmethane (DIM) may support estrogen metabolism to maintain hormonal equilibrium.

   Magnesium and zinc may support muscle function, immune support, and testosterone synthesis, helping you sustain energy and endurance. One bottle of Joymode Testosterone Support Complex is available for $53.00 as part of a one-time purchase.
   

   Pros

   • May support testosterone production with KSM-66 ashwagandha and boron.
   • Does not require a prescription before use.
   • Provides non-GMO and gluten-free formula.
   • Could help improve libido and support sexual health.
   • Offers a 30-day refund policy.

   Cons

   • Does not offer a free trial to check for effectiveness.
   • Third-party testing results are absent.

7. Optimo Testosterone Support Formula

   

   Optimo Testosterone Support Formula features nine carefully selected ingredients to support natural testosterone production. It may help increase muscle mass, enhance physical endurance, elevate mood, and lower stress levels.

   The Optimo Testosterone Support formula contains Tongkat Ali, which may help improve energy levels and endurance, while Tribulus Terrestris could improve athletic performance. Fenugreek and D-aspartic acid in Optimo may help raise free testosterone levels, while ashwagandha may help reduce stress and improve sleep quality.

   Optimo claims to prioritize high-quality ingredients, promising responsible sourcing and rigorous purity testing. To maximize benefits, the makers recommend taking 1-3 Optimo Testosterone Support Formula capsules in the morning after a meal as part of your daily routine.
   

   Pros

   • May support lean muscle growth by optimizing protein synthesis.
   • Does not contain fillers or harmful additives.
   • Contains fenugreek that may suppress testosterone conversion to estrogen.
   • Could improve sleep quality for better recovery.

   Cons

   • May trigger jitteriness or an overactive state in some users.
   • Might cause potential hormone imbalances.

8. Unaltered – Women’s Balance Tribulus + Maca

   

   Unaltered Women’s Balance may support energy levels and mood stability. Each serving (3 capsules) provides 1,500 mg of red maca root extract and 750mg of Tribulus Terrestris extract, which may help optimize natural testosterone levels.

   Unaltered Women’s Balance utilizes natural T-boosters like tribulus. Research has found that Tribulus Terrestris significantly increased serum testosterone levels in premenopausal women after 3-months of consistent intake.

   Unaltered Women’s Balance may also help support menstrual comfort by promoting hormonal equilibrium, which is often influenced by testosterone levels.
   

   Pros

   • Utilizes tribulus extract (90% standardized) to raise testosterone levels.
   • Could help improve sex drive and arousal.
   • Might help suppress menstrual discomfort signs, such as fatigue, cramps, etc.
   • May help support fertility and reproductive health.
   • Does not contain any animal-derived ingredients.

   Cons

   • The large capsule size may be difficult to swallow for some users.
   • May trigger occasional mood swings or irritability.

Side Effects of Testosterone Supplements

1. Hormonal Imbalance

   Supplementing with testosterone boosters may disrupt your body’s natural hormone balance. These disruptions may lead to irregular menstrual cycles, fluctuations in estrogen levels, or symptoms resembling polycystic ovary syndrome (PCOS). Beyond physical changes, fluctuating hormone levels may also affect your emotional state. You may experience heightened irritability, mood swings, or emotional instability as your body adjusts to increased testosterone. These mood shifts could be associated with testosterone’s effect on neurotransmitters, particularly serotonin and dopamine.

2. Acne and Oily Skin

   Testosterone helps regulate sebum production, the natural oil your skin produces to maintain hydration. However, after taking testosterone supplements, your sebaceous glands may become overactive, leading to excessive oil buildup. Such an increase in oil buildup may clog skin pores, resulting in acne breakouts. If you naturally have oily or sensitive skin, your skin may be more prone to developing blemishes, particularly in areas where androgen receptors are most active, such as the face, back, and shoulders.

3. Unwanted Hair Growth (Hirsutism)

   Higher testosterone levels from supplementation may stimulate androgen receptors in hair follicles. Such effects might lead to excessive growth in areas where you typically have fine or minimal hair, such as the upper lip, chin, jawline, chest, or arms. The condition, known as hirsutism, may occur because testosterone promotes the conversion of vellus (fine) hair into terminal (thicker, darker) hair. If you are genetically predisposed to androgen sensitivity, you may experience more pronounced effects.

4. Hair Thinning or Loss

   Testosterone supplements may affect hair growth in different ways. While some women experience increased body hair, you may notice thinning or hair loss on the scalp. Elevated androgen levels may trigger a process called follicle miniaturization, where hair follicles shrink over time, producing thinner, weaker strands. It may eventually lead to female pattern baldness, characterized by overall hair thinning rather than distinct bald patches.

5. Mood Changes

   Testosterone supplements may influence your mood and behavior, as fluctuations in testosterone levels could impact your emotional state. After taking testosterone supplements, you may feel more assertive and competitive or experience heightened irritability and mood swings. These mood changes might negatively impact your personal and professional interactions.

6. Changes in Libido

   Overuse of testosterone supplements may disrupt hormonal balance, leading to unpredictable changes in your sexual desire. Some women may experience a heightened sex drive, while you may notice a decline due to imbalances in estrogen and progesterone levels.

   These libido fluctuations might negatively impact your intimate relationships and sexual desire, making it important to monitor your body’s response. Tracking changes in libido and hormonal health may help you determine the need for dosage adjustments.

How Did We Evaluate The Best Testosterone Supplements For Women?

1. Consumer Reviews

   For the evaluation of consumer reviews to determine the best testosterone supplements for women, we focused on effectiveness, safety, and satisfaction. Life Extension’s DHEA may stand out for its benefits in improving energy, mood, and testosterone levels.

   Now’s Fenugreek Veg Capsules also received strong approval, particularly for its benefits in digestion, blood sugar control, and libido enhancement, although some users experienced minor digestive discomforts like bloating and indigestion.

   Similarly, many consumers found Unaltered Women’s Balance Tribulus + Maca beneficial in reducing fatigue and enhancing libido, especially women who experienced perimenopausal symptoms.

   Optimo’s Testosterone Support Formula was well received by some users for boosting stamina, muscle growth, and focus. However, concerns about fenugreek’s potential effects on fertility and Tongkat Ali’s link to heart palpitations were noted.

   Clean Nutraceuticals’ Ashwagandha Maca Root Fenugreek formula gained positive feedback for promoting sustained energy and stress relief. However, some consumers experienced mild side effects such as headaches and stomach discomfort.

   Joymode’s Testosterone Support Complex showed mixed consumer response, with noticeable improvements in energy, sleep, and recovery but concerns over its high boron content (200mg), leading to safety hesitations among some consumers.

   Ultra6 Nutrition’s Ultra Testosterone Booster received varied responses. Some consumers experienced better stamina and recovery, while others raised issues regarding its taste, packaging, and inconsistent effectiveness.

   Meanwhile, NutraBio’s Wellness Tribulus lacked sufficient consumer reviews. This made it difficult to accurately assess its reliability and compare it to the other well-reviewed supplements on this list.

2. Price and Value

   For evaluation price and value, we considered both affordability and ingredient quality to determine which testosterone supplements offer the best cost-effectiveness. Life Extension DHEA priced at $5.63 for 100 capsules, appears the most budget-friendly, although it just contains a singular ingredient, dehydroepiandrosterone.

   Now Foods’ Fenugreek Veg Capsules, priced at $9.99 for one bottle (100 capsules), is another affordable choice. However, similar to Life Extension DHEA, it provides fenugreek alone, lacking other complementary ingredients.

   NutraBio’s Wellness Tribulus, priced at $13.99 for a 90 capsules bottle, is a low-cost option with Tribulus, known more for its libido-boosting effects than direct testosterone support. Optimo’s Testosterone Support Formula costs $25.99 for 90 capsules, falling in the mid-range category.

   Clean Nutraceuticals’ Ashwagandha Maca Root Fenugreek costs $24.95 for a 60 capsules bottle. It pairs 3 testosterone-supporting ingredients, though its smaller bottle size could make it less cost-effective than options with 90 or more servings.

   Ultra6 Nutrition’s Ultra Testosterone Booster, priced at $26.98 for 60 servings, offers a liquid formula that may offer faster absorption. However, its limited ingredient transparency could make its effectiveness unclear.

   Women’s Balance Tribulus + Maca by Unaltered offers one bottle (90 capsules) at $44.95. It may support hormonal balance and testosterone levels but is priced higher than similar formulations.

   Joymode Testosterone Support Complex, priced at $53.00 for 90 capsules, is the most expensive T-booster on the list. However, it features premium ingredients like KSM 66 ashwagandha, diindolylmethane, and boron, making it a potentially strong option.

3. Reputation of the Brand

   Brand reputation may help in determining the best testosterone supplements for women. We assessed each brand based on Trustpilot ratings, industry credibility, consumer trust, and transparency in product formulations.

   NutraBio ranks highest with an outstanding 4.9/5 Trustpilot rating from over 1,000+ reviews. Founded in 1996, NutraBio is widely recognized for its transparency, third-party testing, and consistently top-tier rankings. Such commitment could make the brand one of the most reputable choices for women seeking testosterone support.

   Life Extension follows with a 4.3/5 rating on Trustpilot, reflecting strong customer trust and a science-driven approach. While the brand is well-regarded, some scrutiny exists around its longevity claims.

   Now Foods, a trusted name since 1968, has industry credibility. However, its unclaimed Trustpilot profile may indicate limited consumer engagement on the platform. Ultra6 Nutrition and Clean Nutraceuticals emphasize clean, bioavailable formulations but lack Trustpilot ratings, making consumer perception harder to gauge.

   Brands like Joymode, Optimo, and Unaltered have minimal verified reviews and no Trustpilot ratings, leaving their brand reputation largely uncertain. For women seeking the most reputable testosterone supplements, brands like NutraBio and Life Extension might be the most reliable options.

Frequently Asked Questions

1. Should Women Take Testosterone Supplements?
   Women should refrain from using synthetic or high-dose testosterone supplements. T-boosters with natural ingredients like fenugreek and ashwagandha may provide mild support for testosterone levels. However, it’s best to check existing hormone levels before considering any supplements.
2. Will Testosterone Supplements Affect My Menstrual Cycle?
   Overuse of testosterone supplements may cause irregular periods or disrupt hormonal balance. Increased testosterone supplementation may lead to irregular periods, lighter or missed cycles, and changes in ovulation.
3. Do Testosterone Supplements Increase Libido in Women?
   Yes. Testosterone supplements could improve libido in women with low testosterone levels, as the hormone influences sexual desire. However, the effects on libido might vary depending on factors like age, dosage, hormonal health, and medical conditions.

Conclusion

With age or hormonal shifts, testosterone levels tend to decline naturally in women, which may trigger symptoms like fatigue, reduced strength, and mood changes. Testosterone supplements may help restore energy, improve physical performance, and support hormonal balance, thereby tackling such symptoms.

The eight testosterone supplements reviewed in the article could help complement testosterone production, support estrogen balance, and improve muscle tone. However, overuse of testosterone supplements may disrupt natural hormone levels, leading to issues like irregular menstrual cycles, acne, hair thinning, and mood swings.

New guidelines from the Endocrine Society (released in 2014) recommend limited use of testosterone supplements for women. The guidelines only support testosterone use for postmenopausal women who experience Hypoactive Sexual Desire Disorder or HSDD, a condition where low sex drive causes distress. These guidelines advise against using testosterone supplements for other reasons, like boosting mood, energy, or cognition, due to unknown long-term risks and possible side effects like acne and unwanted hair growth.

Given these risks, it’s important to consult a doctor before starting testosterone supplementation to ensure it aligns with your health needs and goals.