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Unlock Your Strength: A Beginner’s Guide To Weight Lifting

Original price was: $599.00.Current price is: $499.00.

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Description

Unlock Your Strength: A Beginner’s Guide To Weight Lifting is an ultimate book for people new to bodybuilding. It will help you with the basics of weight-lifting and burning fat with easy-to-follow instructions for 50+ workouts. Whether you’ve never been to a gym before or you want a quick start, this book is for you.

This book is like a guiding light, showing you the way from beginner to expert. Whether you want a toned body, more strength, or mental toughness, this guide is for you. It will help you understand the body and the language of weightlifting, and it will give you safe and effective workout plans. This book is more than just lifting weights; it’s about boosting your spirits! It’s not just about the physical aspects but also about the mindset, discipline, and determination needed to succeed.

Additional information

Weight .27 kg
Dimensions 14.61 × 1.02 × 21.29 cm
Paperback

228 Pages

Language

English

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