Beyond Brew is said to be made for people who want to cut down on caffeine but still need an energy and focus boost. It’s claimed to be packed with mushrooms and adaptogens, which are known for brain support, stress relief, and immune function.

With more people switching to plant-based and nutrient-rich drinks, you might be wondering if Beyond Brew is worth trying or just another fitness trend.

Beyond Brew claims to give steady energy without the jitters or crashes that coffee can cause. Its mix of mushrooms and adaptogens may also help with stress, mental clarity, and digestion.

However, with so many coffee substitutes available, does Beyond Brew really work?

In this review, you’ll learn all about Beyond Brew, including its ingredients, taste, benefits, and downsides. You’ll also see how it compares to other options. While it claims to offer energy support, there are a few things to consider before buying.

What Is Beyond Brew?

Manufactured by Live Conscious, Beyond Brew is a functional mushroom that claims to support natural energy, immune function, and digestive health.

As per the official site, Beyond Brew contains a mushroom blend, including cordyceps, lion’s mane, turkey tail, chaga, and reishi, which may support cognitive function. The Beyond Brew formula also contains prebiotics and probiotics (Bacillus coagulans) that may support gut health.

The makers also claim that taking Beyond Brew can support focus and improve your gut health. However, these effects can vary based on your metabolism, lifestyle, and health status.

Beyond Brew’s Ingredients

1. Cacao

   Cacao is rich in polyphenols, particularly flavonoids such as epicatechin, which may function as antioxidants, reducing excessive oxidative stress and inflammation at the cellular level. It also contains theobromine, an alkaloid that mildly stimulates central nervous system, promoting alertness and improved blood circulation. However, excessive cacao intake can lead to overstimulation of the nervous system, causing headaches, restlessness, or digestive discomfort.

2. Acacia

   Acacia gum contains complex polysaccharides, including arabinogalactan, which works as a prebiotic by feeding beneficial gut bacteria. It may help maintain gut microbiota balance and support mucosal integrity in the intestines. However, because acacia fiber absorbs water and expands in the gut, rapid consumption can cause bloating, gas, or temporary digestive discomfort.

3. Lion’s Mane Extract

   Lion’s Mane contains hericenones and erinacines, which may help stimulate Nerve Growth Factor (NGF) production, potentially supporting cognitive function and nerve regeneration. While lion’s mane mushroom may provide neuroprotective properties, its biological effects can vary based on individual physiology. You may experience allergic reactions or digestive sensitivity to lion’s mane.

4. Reishi Extract

   Reishi contains triterpenoids and polysaccharides, which exhibit immunomodulatory effects by interacting with white blood cells and cytokine production. These compounds help regulate immune function and have anti-inflammatory properties. However, reishi also affects platelet aggregation, which can interfere with blood clotting mechanisms.

5. Chaga Extract

   Chaga has a high melanin and betulinic acid content, which may support its antioxidant and immune-supporting properties. It might help influence cytokine production, playing a role in immune regulation. However, chaga is also high in oxalates, which can interfere with calcium absorption and increase the risk of kidney stone formation.

6. Cordyceps sinensis & Organic Cordyceps militaris Extracts

   Cordyceps contains nucleosides such as cordycepin and adenosine, which may influence ATP synthesis. This can enhance oxygen uptake and mitochondrial efficiency, potentially improving your endurance and energy levels. However, overstimulation of cellular metabolism can occasionally result in increased heart rate or digestive discomfort.

7. Turkey Tail Extract

   Turkey Tail is rich in beta-glucans and polysaccharopeptides, which interact with immune cells such as macrophages and T-cells, supporting immune regulation. It may also contribute to gut health by influencing gut microbiota composition. However, you might experience bloating or loose stools, particularly when you first include mushroom extracts through Beyond Brew into your diet.

8. Ginger

   Ginger contains bioactive compounds like gingerol and shogaol, which modulate inflammatory pathways by inhibiting pro-inflammatory cytokines and prostaglandins. It may promote digestive motility by stimulating gastric emptying and reducing nausea. However, ginger can irritate your gastric lining and may contribute to acid reflux or interact with anticoagulant medications.

9. Ceylon Cinnamon

   Ceylon cinnamon contains cinnamaldehyde, which has antimicrobial, anti-inflammatory, and potential blood sugar-regulating properties. It may regulate insulin signaling pathways, potentially improving glucose metabolism.

10. Bacillus coagulans

    Bacillus coagulans is a spore-forming probiotic that survives stomach acid and germinates in the intestines, where it produces lactic acid. This may help enhance gut microbiota diversity and digestive health. However, probiotics may cause mild bloating, gas, or temporary changes in your bowel movements.

How Does Beyond Brew Functions?

According to the makers of Beyond Brew, the effectiveness of Beyond Brew depends on its natural formulation. They have added cacao, which they believe can provide antioxidants, and theobromine, which may help you maintain steady energy and focus.

Beyond Brew also contains acacia fiber that may act as a prebiotic, supporting the good gut bacteria needed for better digestion. Its mushroom blend includes lion’s mane that might help with brain function, reishi for relaxation, and chaga may provide antioxidants.

The makers of Beyond Brew also added other components like ginger that may help ease digestion and bloating, while Ceylon cinnamon may help keep your blood sugar balanced.

While Beyond Brew claims to provide daily wellness support, your results may vary. You may experience mild digestive discomfort or find the taste not to your liking. Since the makers do not disclose the exact amounts of some ingredients, how well Beyond Brew works may depend on your body and regular use.

4 Claims Made By Beyond Brew

1. It Claims To Support Natural Energy

   Beyond Brew makers state that it contains cordyceps mushrooms, which are believed to help support stamina and endurance by promoting oxygen use and energy production in the body. Unlike a standard 8-ounce cup of coffee, which typically contains 95 mg of caffeine, Beyond Brew has only about 4.75 mg of caffeine per serving. Because of this lower caffeine content, it is said to provide a more gradual and sustained energy boost without the jitters, restlessness, or energy crashes that can occur with higher caffeine intake.

2. It Claims To Enhance Mental Energy And Clarity

   According to the official site, Beyond Brew contains lion’s mane mushrooms, which may help with memory, focus, and cognitive function. The formula includes chaga and turkey tail mushrooms, which are said to contribute to brain health by providing antioxidants and other beneficial compounds. The combination of these ingredients is promoted as a way to help maintain mental sharpness and sustained focus throughout the day.

3. It Claims to Promote Digestive Health

   According to the makers, Beyond Brew contains bacillus coagulans, a type of probiotic, and prebiotic fiber from acacia gum (tahl gum). These ingredients are said to work together to promote beneficial bacteria growth in your gut, which may help maintain a balanced digestive system. The company states that with regular use, Beyond Brew may contribute to better digestion and improve your gut health.

4. It Claims To Support Immune Health

   As per the official site, Beyond Brew is claimed to support immune health through its reishi, turkey tail, and Chaga mushrooms. These mushrooms are linked to antioxidant and anti-inflammatory properties, which may protect the body from oxidative stress. Beyond Brew includes probiotics and prebiotics, which the makers say contribute to a healthy gut environment. Since gut health is closely connected to the immune system, these ingredients are claimed to help support your immune balance and function.

Beyond Brew Side Effects

1. It Can Cause Stomach Discomfort

   When you drink Beyond Brew, the probiotics and prebiotics in it start changing the balance of bacteria in your gut. While this might be good for some people, it can cause nausea, cramps, or diarrhea in others. Your digestive system may struggle to adjust, especially if you’re not used to probiotics. Chaga and reishi mushrooms contain compounds that can irritate the stomach lining, leading to acid buildup, bloating, or discomfort. If you have a sensitive stomach, this drink might make digestion more difficult for you.

2. It May Lower Blood Pressure Too Much

   Some ingredients in Beyond Brew, like reishi mushrooms, contain natural compounds that relax blood vessels, which may lead to a drop in blood pressure. This can make you feel dizzy, weak, or even lightheaded as less blood reaches your brain. If your blood pressure gets too low, it can also cause blurred vision, fatigue, or fainting. People who already have low blood pressure or take medication to control it might find that Beyond Brew worsens these effects, making daily activities feel more exhausting.

3. It Can Disrupt Blood Sugar Levels

   Certain mushrooms in Beyond Brew, such as cordyceps and reishi, may increase insulin sensitivity, which can cause your blood sugar to drop faster than usual. If this happens, you might feel shaky, dizzy, sweaty, or even confused. In more serious cases, low blood sugar can lead to fainting or weakness, making it dangerous for people with diabetes or blood sugar disorders. If you take medication to manage blood sugar, drinking Beyond Brew could interfere with your body’s natural balance and lead to unexpected health risks.

4. It Can Cause Bloating and Gas

   The probiotics and prebiotic fiber in Beyond Brew are said to feed gut bacteria, but this process can reate excess gas, leading to bloating and discomfort. When bacteria break down the fiber, they produce gas in your intestines, which can make you feel gassy and swollen or even cause cramping.

5. It Might Trigger Allergic Reactions

   Some people may have an allergic reaction to the mushrooms in Beyond Brew, such as reishi, chaga, lion’s mane, or turkey tail. Its reishi mushroom could also cause an increased risk of bleeding. Even if you don’t have a known allergy, certain ingredients could still cause headaches, digestive problems, or inflammation if your body reacts negatively.

What We Found Out About Beyond Brew

Beyond Brew may work as a coffee alternative that may help with improving energy, focus, stress relief, and gut health support through functional mushrooms, adaptogens, prebiotics, and probiotics. While its ingredient list appears promising, some key shortcomings may limit its effectiveness in delivering these claimed benefits.

On the positive side, Beyond Brew contains functional mushrooms, which are associated with cognitive and immune support. It also includes bacillus coagulans, a probiotic that may aid digestion, and organic acacia fiber, which acts as a prebiotic that may promote gut health. Ginger and Ceylon cinnamon provide antioxidants and anti-inflammatory properties, while its low-calorie and sugar-free formulation makes it a health-conscious option.

However, there are notable concerns regarding its effectiveness. The makers of Beyond Brew do not disclose the exact dosages of its mushroom extracts, which is crucial for determining their potency.

Research suggests that lion’s mane requires at least 1.8 grams of daily dose to provide an acute cognitive effect. However, Beyond Brew’s packaging does not specify the exact amount of lion’s mane per serving, making it difficult to confirm if it meets this recommended dosage.

While caffeine-free, Beyond Brew also lacks other proven energy-boosting ingredients such as L-theanine or B vitamins. The inclusion of stevia extract may also impact taste, potentially leaving an artificial or overly sweet aftertaste.

The Beyond Brew formulation only contains ashwagandha as an adaptogen without revealing its dosage, and it omits other adaptogens like rhodiola rosea that could further enhance mental clarity and stress relief.

Another limitation is the absence of black pepper extract or healthy fats, which are essential for better absorption of key nutrients in mushrooms and adaptogens.

While Beyond Brew offers some benefits, particularly in gut health and as a low-calorie wellness drink, its effectiveness for boosting energy, focus, and stress relief remains uncertain due to undisclosed dosages and missing synergistic ingredients.

If you’re seeking a mild, caffeine-free alternative, it may be suitable, but those looking for a noticeable performance boost might find other coffee substitutes with stronger formulations to be more effective.

Alternatives To Beyond Brew

1. VitaCup Shroom Fuel

   As per the official site of Shroom Fuel, it works as a coffee alternative and contains Chaga, lion’s mane, and maca, which may improve focus and energy. Beyond Brew, on the other hand, includes six types of mushrooms, plus prebiotics and probiotics. Both coffee alternatives have less than 5 mg per serving, with Beyond Brew providing you with 1⁄20 the caffeine that is present in a cup of coffee, possibly making it suitable if you’re sensitive to caffeine.

   Shroom Fuel claims to provide you with an earthy flavor with cinnamon and chocolate, while Beyond Brew comes in original cacao and caramel macchiato, which could be sweeter and creamier. For gut health, Beyond Brew contains prebiotics and probiotics, while Shroom Fuel does not. However, Shroom Fuel includes cinnamon, which may help with digestion. Both drinks have a slightly grainy texture, but using a frother can make them smoother.

2. Everyday Dose Mushroom Coffee

   Everyday Dose Mushroom Coffee and Beyond Brew are both alternate coffee options made with mushrooms to boost energy, focus, and gut health. However, they have different ingredients, caffeine levels, and benefits.

   As per the makers, Everyday Dose Mushroom Coffee has 45mg of caffeine per 1 tbsp of 7-gram serving, giving a mild energy boost. It contains coffee, hydrolyzed bovine collagen peptides, and L-theanine, which help with focus, digestion, and skin health.

   Beyond Brew, on the other hand, is said to contain cacao, reishi, ashwagandha, chicory root, and dandelion root. This formulation may help in reducing stress, improving digestion, and providing slow, steady energy.  Beyond Brew is claimed to be 100% plant-based and vegan, while Everyday Dose contains collagen, which may support skin, hair, and joints.

3. Four Sigmatic Mushroom Coffee

   As per its makers, Four Sigmatic Mushroom Coffee is a USDA organic dark roast made from Honduran Arabica beans. It contains 150 mg of caffeine per 12 oz cup, similar to regular coffee, and has no added sweeteners. The makers include lion’s mane and chaga mushrooms to support focus and energy levels.

   Beyond Brew, on the other hand, is a coffee substitute made with mushrooms, prebiotics, and probiotics. When it comes to pricing, Four Sigmatic starts at $14 for a 1-pack, making it a more affordable option compared to Beyond Brew at $39 per jar for a one-time purchase.

Natural Methods To Boost Immunity And Focus

1. Eat Healthy Foods

   A balanced diet may provide your body with essential nutrients that could support immunity and brain function. Your immune system might rely on vitamins and minerals to fight infections, while your brain may need proper nutrition to stay sharp and focused. Foods rich in vitamins, like vitamin C from citrus fruits and bell peppers, could help strengthen immunity. Minerals like zinc, found in nuts and seeds, may play a key role in defending against illnesses. Eating a mix of fruits, vegetables, nuts, seeds, and whole grains may provide steady energy and could support both physical and mental health.

2. Drink Adequate Water

   Water may play a key role in transporting important nutrients to your cells, helping your body absorb vitamins and minerals that could support immunity and brain function. Drinking adequate water might also help remove waste and toxins, keeping your organs working properly. When you don’t drink enough water, your body could become dehydrated. This may lead to tiredness, headaches, and trouble focusing because your brain and muscles might not get the hydration they need. Try and consume a minimum of 8 glasses of water daily.

3. Focus On Maintaining Good Sleep Hygiene

   Getting quality sleep is important for keeping your body healthy and your mind sharp. During sleep, your body may repair damaged cells, produce immune-boosting proteins, and strengthen its ability to fight infections. To improve sleep quality, it’s important to follow a bedtime routine. Going to bed and waking up at the same time each day may help regulate your body’s internal clock.

4. Manage Stress

   Stress may have a direct impact on both your immune system and your ability to concentrate. When you are stressed, your body might release hormones like cortisol, which, in small amounts, can help you respond to challenges. However, too much stress over time could weaken the immune system, making it challenging for your body to fight infections. It may also make you feel anxious, restless, and easily distracted, affecting your ability to focus on tasks. To decrease stress and improve mental clarity, deep breathing might help calm the nervous system and lower stress levels. Meditation could also help in training the mind to stay present and focused, easing anxious thoughts.

5. Increase Your Exercise Frequency

   When you stay active, your immune system might become stronger, making it easier for your body to fight off infections. Exercise could also improve blood circulation, which may help deliver optimal oxygen and nutrients to different parts of your body, including the brain. Physical activity might also help your brain function better. When you exercise, your body may release chemicals like endorphins and dopamine, which could improve mood, reduce stress, and help you stay focused.

6. Eat Less Sugar And Junk Food

   Eating too much sugar and processed food might weaken your immune system and can affect your brain function. These foods may cause inflammation in the body, making it harder for your immune system to fight off infections. Processed foods often lack vitamins and minerals, which are needed to keep your body strong and healthy. Sugary foods, like candy, soda, and pastries, might cause energy crashes. They may give you a quick burst of energy, but soon after, your blood sugar could drop, making you feel tired and unfocused. To keep your immune system strong and your mind sharp, it is best to eat fresh, whole foods.

Frequently Asked Questions

1. Is Beyond Brew a coffee replacement?
   While Beyond Brew claims to function as a low-caffeine alternative, it does not fully replace coffee’s effects. Some people may still need additional caffeine for energy.
2. Does it contain sugar?
   Beyond Brew has zero sugar, using stevia for sweetness. While this may appeal to some, those sensitive to stevia may notice an artificial-like taste.
3. Can Beyond Brew help with stress and relaxation?
   Reishi mushroom in Beyond Brew is known for its calming effects, but the strength of its impact depends on the dose, which is undisclosed in Beyond Brew’s formula.
4. Is Beyond Brew Keto-Friendly?
   Beyond Brew is low-carb and sugar-free, making it suitable for keto diets. However, the 3-gram carbohydrate content might not fit strict ketogenic macros.
5. Is Beyond Brew safe for people with allergies?
   While Beyond Brew does not contain common allergens, those sensitive to mushrooms, cinnamon, or probiotics should refrain from trying it.

Final Words

Beyond Brew may support your energy and focus. With much less caffeine than regular coffee, it may give you a steady energy boost. However, this coffee substitute may not be the right fit for everyone. You might experience digestive discomfort, bloating, or changes in blood pressure and blood sugar due to its ingredients. The taste and texture could also be an issue, especially if you’re used to traditional coffee. While the blend includes beneficial mushrooms and probiotics, its effectiveness can vary depending on your body’s response. It’s important to find the one that may suit your health goals and taste preferences.