MindBodyGreen Review: Do Their Products and Courses Really Work, or Just Gimmicks?

MindBodyGreen offers supplements, health advice, and online classes, which aim to support both mental and physical aspects of wellness. The brand claims to support improving sleep, metabolism, gut health, skincare, and muscle health.

The digital classes at MindBodyGreen may provide you with an easy-to-follow practice that might help you improve resilience, focus, and daily vitality. All offerings and services from MindBodyGreen are developed to fit into different wellness routines and support long-term health goals.

In this review, we cover everything you need to know about MindBodyGreen, including its offerings, services, advantages, brand limitations, etc. We aim to take a closer look at MindBodyGreen to examine its advertised claims to support fitness goals.

About MindBodyGreen

Founded in 2009 by Jason and Colleen Wachob, MindBodyGreen is a lifestyle media brand built around a holistic view of wellness. The brand focuses on the idea that true health comes from nurturing not just the body but also the mind, spirit, emotions, and environment.

MindBodyGreen offers a wide range of resources like articles, podcasts, supplements, online education, and live events that may assist you in developing lasting wellness routines.

MindBodyGreen also provides thoughtfully formulated supplements, such as magnesium+, to support better sleep and promote relaxation. The brand also offers grass-fed whey protein isolate+ to support muscle growth and improve strength. All supplements are claimed to be developed in collaboration with experts like PhDs, nutritionists, and integrative medicine doctors.

Through the MindBodyGreen Institute, you can enroll in online courses covering subjects like functional nutrition and health coaching. Availing the course may allow you to deepen your knowledge or even turn your passion for wellness into a career.

What Does MindBodyGreen Offer?

1. MindBodyGreen Supplements

   • Ultimate multivitamin+

     Ultimate multivitamin+ by mindbodygreen is a daily supplement that could support whole-body health, cellular energy, and longevity. It features a full-spectrum B-complex featuring methylated B12 and folate, plant-based antioxidants like Setria® glutathione, and resveratrol, which may help delay signs of premature aging.

     The Ultimate multivitamin+ capsules may help tackle common nutritional gaps and nutrient deficiencies. The capsules contain nutrients like vitamin D3 from algae, calcium from red algae, and magnesium from sea minerals to support daily nutrient needs. They also comprise nutrients like biotin, silica, and vitamin C to support stronger hair, skin, and nails.

     As per its official site, Ultimate multivitamin+ contains 60 capsules per bottle, lasting a month’s supply. The product is also vegan, third-party tested, and free from common allergens like soy, dairy, GMOs, and gluten. Ultimate multivitamin+ is available on its official site at a one-time purchase price of $70.

   • Magnesium+

     Magnesium+ by MindBodyGreen may promote deep sleep, support post-workout recovery, and ease the body into a state of relaxation. It pairs bioavailable magnesium with tart cherry powder concentrated powder, which could help support your rest and recovery needs.

     As per its official site, one stick (3.2g) of Magnesium+ powder contains 230 mg of elemental magnesium, sourced from magnesium bisglycinate and dimagnesium malate. It also features 480 mg of CherryPURE®, a tart cherry concentrate powder that helps support exercise recovery, decrease muscle soreness, and improve sleep efficiency.

     Magnesium+ could help calm your central nervous system, reduce muscle tension, and support healthy circadian rhythms. The magnesium forms included in the product are also highly absorbable, which may work efficiently without straining your digestive system.

   • Creatine With Taurine+

     MindBodyGreen’s Creatine with Taurine+ could support physical performance and cognitive health. One stickpack (7.65g) of Creatine with Taurine+ powder contains 5 grams of creatine monohydrate and 2 grams of taurine. It also comes in unflavored and raspberry flavors.

     Creatine may help draw water into muscle cells, which could help build and maintain lean muscle mass. It may also boost physical performance, support memory, and focus, and promote healthy aging as the body’s natural creatine production declines over time.

     Taurine may complement the benefits of creatine. It may do so by enhancing endurance, promoting cardiovascular and neurological function, reducing muscle fatigue, and offering antioxidant and anti-inflammatory support.

     The makers suggest mixing 1–2 sticks of Creatine with Taurine+ sticks into any beverage or meal and consuming it daily. A one-month supply of Creatine with Taurine+ is available at a one-time purchase price of $65 (excluding shipping charges).

   • Brain Guard+

     Brain Guard+ by mindbodygreen is a nootropic that may help improve memory retention, sharpen focus, and support cognitive health. Each daily serving (two capsules) delivers 500 mg of Cognizin® (a patented form of citicoline), 150 mg of trans-resveratrol from Veri-te™, and 25 mg of Zembrin® (a standardized extract of Sceletium tortuosum, also known as kanna).

     These ingredients may support cognitive performance by enhancing focus, speeding up information processing, and promoting brain resilience against everyday stressors. For instance, research indicates that Cognizin® may improve brain processing speed, attention span, and memory performance.

     Zembrin® in Brain Guard+ could help promote cognitive flexibility, emotional balance, and executive function. It may reduce emotional reactivity and improve the brain’s ability to switch between tasks. Veri-te™ resveratrol might help enhance circulation and deliver oxygen and nutrients to brain cells, supporting faster mental processing and improved verbal memory.

   • Grass-Fed Whey Protein Isolate+ (Chocolate/Vanilla)

     Grass-Fed Whey Protein Isolate+ could help support lean muscle mass growth, promote faster post-workout recovery, and suppress food cravings. Its whey protein isolate is sourced from grass-fed cows, ensuring that the product remains free from added hormones like rBST, antibiotics, and pesticides.

     As per its official site, every 2-scoop (34.6g) serving of Grass-Fed Whey Protein Isolate+ powder offers 25 grams of bioavailable protein. It includes a complete amino acid profile and 6 grams of BCAAs (like leucine and lysine), which could stimulate muscle protein synthesis and contribute to muscle repair and growth.

     MindBodyGreen’s Grass-Fed Whey Protein Isolate+ does not contain casein, is low in lactose, and is formulated for easy digestion. The powder is sweetened naturally with organic monk fruit extract, flavored with organic cocoa and cinnamon, and balanced with pink Himalayan salt.

   • Electrolytes+ With Creatine

     Electrolytes+ with Creatine is a zero-sugar hydration formula that aims to support performance, recovery, and muscle health. With just 5 calories per stick (6.8g) and 3g of creatine, Electrolytes+ with Creatine features 400mg of potassium, 350mg of sodium, and 540mg of chloride from pink Himalayan salt. These electrolytes could support fluid balance and nutrient absorption.

     The Electrolytes+ with Creatine stick also includes 100 mg of highly bioavailable dimagnesium malate. It could help maintain electrolyte equilibrium and support muscle function, which may help decrease post-workout fatigue and cramping. The product comes in Orange and Lemon Lime flavors.

     Creatine in Electrolytes+ with Creatine may help boost strength and enhance physical performance. It might also aid in post-workout recovery by drawing water into muscle cells, which could improve hydration at the cellular level.

2. Podcasts

   MindBodyGreen offers an engaging collection of podcasts with expert guests in health, wellness, and science. These podcasts are available on multiple streaming platforms like Apple Podcasts, YouTube, and Spotify, making it easy for listeners to stay informed and inspired by the latest research and expert opinions.

   Some of the experts featured on MindBodyGreen podcasts include Kiarra King, MD, and Robert Lufkin, M.D., who brings his extensive experience in longevity and preventive healthcare to the conversation. Leah Lagos, Psy.D., B.C.B., is a psychologist who shares her expertise on stress, resilience, and mental health in the podcasts.

   Other guests on MindBodyGreen podcasts include Jessica Shepherd, M.D., who specializes in women’s health and integrative care; Charlotte Blease, Ph.D., an expert in the psychology of health and medical decision-making; and Miho Tanaka, M.D., Ph.D., who explores aging and muscle health.

3. Certifications/Training Programs

   MindBodyGreen offers multiple online certifications and training programs that may help provide tailored lifestyle and nutrition guidance, deepen wellness knowledge, and provide career support.

   The brand offers three main training programs, including the Health Coach Certification, Life Coaching, and Functional Nutrition Training. The Health Coach Certification is a 20-week program designed for those aiming to become National Board Certified Health & Wellness Coaches.

   MindBodyGreen’s Life Coaching program is a 12-week course that provides its subscribers with the skills to help others navigate personal challenges and life transitions. The Functional Nutrition Training program offers in-depth expertise in nutrition.

   The programs at MindBodyGreen are developed in collaboration with industry-leading professionals like Mark Hyman, M.D., Kelly LeVeque, CCN, and Will Cole, DC, among others.

   Another advantage of MindBodyGreen’s certifications is the support provided through a lifelong alumni community. Graduates are not just prepared for success during their studies but are also given access to an exclusive network of peers, industry professionals, and ongoing professional development opportunities.

4. Recipe Blogs

   On MindBodyGreen’s recipe blog, you can discover everything, including nutritious plant-based dishes and recipes for making comfort foods. The blog’s content may promote wellness through food, with a particular focus on functional nutrition. The recipes available through the MindBodyGreen blog may support gut health, boost energy levels, or support specific lifestyle choices, such as vegan, keto, or vegetarian diets. For example, a recipe for Keto-Friendly Ramen offers an easy way to enjoy ramen while adhering to a ketogenic diet.

   Many of the recipes on MindBodyGreen’s blog are centered around food that provides health benefits beyond basic nutrition. Ingredients like pea protein, red lentils, and fiber-rich beans are often highlighted in the recipes for their potential to improve digestion and support heart health.

MindBodyGreen Advantages

1. Offers Expert Advice

   MindBodyGreen provides insights from experts in nutrition, fitness, and mental health that could offer well-rounded guidance on different wellness concerns. The offerings from MindBodyGreen, such as Magnesium+ and Brain Guard+, are formulated by leading health and nutrition experts to ensure safety and effectiveness.

   The brand has a Scientific Advisory Board featuring experts like Dr. Vonda Wright, an orthopedic surgeon; Dr. Jaime Seeman, an OBGYN and team physician; and Dr. Amy Shah, a Harvard, Columbia, and Cornell-trained nutrition expert. Their products emphasize precision, purity, and potency, backed by four rounds of ISO-certified testing.

2. Features Diverse Content

   MindBodyGreen offers a wide range of content that caters to multiple aspects of your health. The platform covers topics like gut health, mindful living, advanced fitness, and sustainability.

   Besides articles and expert interviews, MindBodyGreen provides access to videos, podcasts, and health quizzes to guide your wellness goals. Their shop also features a carefully chosen range of supplements designed to support gut health, brain health, sleep, metabolism, and fitness.

   The brand’s content also aims to keep you updated on nutrition trends, mental health strategies, and the latest wellness technology. By combining expert advice with easy-to-follow resources and premium products, MindBodyGreen may help you build a healthier lifestyle.

3. Expert-Led Online Education

   MindBodyGreen (MBG) offers expert-led online education programs that focus on health and wellness. Among their most popular programs is the Health Coach Certification. The National Board for Health and Wellness Coaching has approved the program, which could ensure it meets high standards in the wellness niche.

   The expert-monitored training given in MindBodyGreen’s programs includes live, interactive classes through which you can ask questions and get real-time feedback. Their programs provide information and also build skills that could be used in a professional career.

MindBodyGreen Limitations

1. Premium Pricing

   MindBodyGreen (MBG) sells its supplements and programs at premium prices. A typical 30-day supply of some MBG products, like its Ultimate multivitamin,+ costs $70, which is relatively more expensive than similar products from competitive brands. Even the certifications and courses from MindBodyGreen are priced high, which may deter potential customers from availing them. For instance, MBG’s Health Coach Certification program (20-week duration) costs $5999, which is significantly overpriced.

2. No Physical Stores

   MindBodyGreen’s products are not available in physical retail stores, which may be a disadvantage if you prefer a hands-on shopping experience. You miss the opportunity to inspect packaging, verify ingredient labels firsthand, or sample products before committing to a purchase.

   Without a storefront, you also lose access to immediate, in-person advice from knowledgeable staff. If you have questions or concerns, you are forced to rely on digital resources, which often feel impersonal and leave important details unanswered.

   The absence of retail locations also removes the convenience of same-day purchases. Instead, you must wait for shipping, which adds unnecessary delays and frustration, especially when you need a product quickly.

MindBodyGreen Alternatives Brands

1. Ritual

   MindBodyGreen and Ritual both operate in the health and wellness space, but they take noticeably different approaches. Ritual focuses exclusively on supplements, offering multivitamins, protein powders, and gut health products. Their formulations are “Made Traceable®,” where full transparency extends beyond ingredient lists and includes information about supply chain practices.

   While MindBodyGreen also offers supplements, it places greater emphasis on a holistic wellness approach by pairing products with various educational content, such as articles, podcasts, and online courses/certifications.

   In terms of product lineup, Ritual’s supplements are tailored for specific life stages and needs, such as women 18+, men 50+, and prenatal care. On the other hand, MindBodyGreen provides supplements like Magnesium+ and Brain Guard+, which target specific health aspects, such as sleep, brain health, gut support, and beauty.

   When it comes to pricing, Ritual generally maintains a consistent and accessible price point. For instance, Ritual’s Stress Relief capsules are available at a one-time purchase price of $60, and the Multivitamin 18+ capsules cost $37. In contrast, one bottle of MindBodyGreen’s Ultimate multivitamin+ costs $70, and one pack of Magnesium+ (for rest and recovery support) costs $60.

2. Organixx

   Organixx mainly focuses on providing clean, organic supplements like vitamins, collagen, and probiotics, with its popular offerings that include Clean Sourced Collagens, OragniGreens, and Magnesium 7. However, MindBodyGreen combines a smaller line of supplements with a broad platform of wellness content. Both brands emphasize quality, but Organixx places more importance on organic certifications and product purity. However, MindBodyGreen positions itself as a full lifestyle resource covering mental, physical, and emotional aspects of health.

   When it comes to educational resources, Organixx provides health articles, videos, and recipes centered around supplements, nutrition, and mental health. MindBodyGreen, in contrast, offers a much wider variety of resources, including expert articles, podcasts, online classes, and structured wellness programs.

   Looking at their refund policies, Organixx offers a generous 365-day money-back guarantee on both used/unused products, signaling strong confidence in customer satisfaction and product quality. Meanwhile, MindBodyGreen provides returns/exchanges for its supplements within a 30-day timeframe of purchase. However, the brand does not offer refunds on international orders.

How Did We Evaluate MindBodyGreen?

1. Brand Credibility

   To evaluate MindBodyGreen’s brand credibility, we considered its history, public reputation, and consumer feedback across major review platforms. MindBodyGreen has built a name in the wellness industry through its expert-driven content, online classes, and health supplements. However, external consumer feedback raises some concerns.

   On Trustpilot, MindBodyGreen has not claimed its profile, suggesting limited engagement with customers on the Trustpilot platform. Also, MindBodyGreen holds a “D-” rating on the Better Business Bureau (BBB) website, primarily due to its failure to respond to four complaints. Although the number of complaints is relatively low, the lack of response indicates gaps in customer service responsiveness.

   Moreover, MindBodyGreen has no profile on ConsumerAffairs, which may reflect a limited approach to managing reviews or gathering customer feedback. While MindBodyGreen maintains strong brand visibility and credibility through its expert content, its responsiveness to customer concerns appears lacking.

2. Consumer Feedback

   For evaluating MindBodyGreen, we examined customer feedback across its product offerings and Health Coaching Certification program. We assessed user reviews of MindBodyGreen’s offerings from review websites like Trustpilot and Reddit to get a better understanding of the brand’s real-world response.

   On Trustpilot, the reviewers appreciated MindBodyGreen’s supplements, such as its Magnesium+, for supporting restful sleep and reducing stress levels. However, there are also consistent reports of dissatisfaction with customer service, particularly in relation to billing issues, delayed deliveries, and insufficient support when problems arise.

   Regarding MindBodyGreen’s Health Coaching Certification, customer feedback on Reddit highlights both strengths and weaknesses. The users on Reddit who subscribed to the program praised its NBHWC accreditation and the live sessions, which provided them access to real-time interaction with health experts and practical coaching skills.

   However, some reviewers on Reddit noted that the Health Coaching Certification program falls short when it comes to preparing students to launch their businesses. While MindBodyGreen offers a complimentary 8-week business course after graduation to address this gap, some customers felt it did not fully equip them for the entrepreneurial side of health coaching.

Frequently Asked Questions

1. Does MindBodyGreen Publish Articles From Health Professionals?
   Yes, the MindBodyGreen platform regularly features articles and advice from licensed medical professionals. These may include registered dietitians, psychologists, doctors, and holistic health experts.
2. Are MindBodyGreen Supplements Third-Party Tested?
   Yes. Four rounds of ISO-certified lab testing back all products from MindBodyGreen. The testing standards may ensure the purity, safety, and effectiveness of products in every batch.
3. Does MindBodyGreen Offer Personalized Wellness Plans?
   No, MindBodyGreen does not offer customized wellness plans. However, its wide range of resources, like articles, podcasts, and expert-led advice, may allow users to receive personalized wellness tips through self-education.

Conclusion

MindBodyGreen offers a science-backed approach to wellness by providing supplements and expert-led advice to support different health aspects. These may include cognitive function, sleep quality, stress management, and recovery.

Besides supplements, MindBodyGreen provides valuable educational resources, including articles, podcasts, and expert interviews. The brand also provides access to certifications and programs like Functional Nutrition Training and Health Coach Certification, which could help provide insights into nutrition and help subscribers make a career in health coaching.

However, MindBodyGreen operates solely online, meaning customers miss the hands-on shopping experience and immediate access to in-store advice. Moreover, many offerings and programs from MindBodyGreen are relatively more expensive than similar offerings from competitive brands.