First Day Vitamins Review: Is it Just Another Feel-Good Family Brand?

First Day is a wellness brand that claims to offer a range of products to support health needs across different age groups. Its product line includes multivitamins for kids, teens, women, and men. These product offerings from First Day might help in supporting immune function, energy levels, and cognitive health.

Does First Day actually meet your daily fitness needs, or does it fall short of the promise? In this review, we will explore First Day as a brand and its offerings and analyze its benefits and limitations.

About First Day

As per the official website, First Day helps address the deficiencies and fill in the nutrient gaps with the help of its wide range of products for the entire family. First Day mentions that it makes daily multivitamins using a combination of 12 organic fruits and vegetables. These fruits are produced from farms and then dried and blended into the gummies.

The makers state that each First Day batch is tested three times to make sure it’s safe, clean, and has the right amount of nutrients. The brand claims to make its products in a GMP-certified facility in the USA, following strict FDA rules to ensure high quality in every step of production.

According to the official website, First Day offers a refill pouch option for subscribers and is created to reduce waste. It’s meant to be used with the original bottle, which is made from BPA-free, recyclable plastic. First Day also states that their orders are shipped in recyclable cardboard boxes or plastic mailers to help limit environmental impact.

As per the manufacturer, First Day gummies are made without common allergens like milk, eggs, fish, shellfish, tree nuts, peanuts, soy, and sesame in an allergen-free facility.

First Day Popular Products

1. Women’s Daily Supercharge Multivitamins

   Women’s Daily Supercharge Multivitamins by First Day are made to support women’s energy, focus, and vitality through all stages of adulthood. These multivitamins are for women aged 18 and above and are said to provide a blend of 13 micronutrients. Multivitamins include vitamin A, which may help maintain healthy vision, support immune function, and keep skin and mucous membranes healthy by promoting proper cell growth. It also contains a full B-complex, including vitamins B6, B9 (folate), and B12, which are essential for energy metabolism, red blood cell formation, brain function, and hormone balance.

   First Day mentions that it has added vitamin C to its Women’s Multivitamins, which is known to support collagen synthesis, antioxidant defense, and iron absorption. Vitamin D3 in these multivitamins may also help your body absorb calcium and phosphorus, supporting bone strength and immune response, while vitamin E could contribute antioxidant protection, helping reduce oxidative damage to cells.

   These gummies by First Day also include an organic fruit and veggie blend made from whole foods like apple, kale, spinach, blueberry, and beet, offering natural sources of antioxidants such as polyphenols and flavonoids.

2. Women’s Wellness Starter Pack

   First Day features the Women’s Wellness Starter Pack, which includes the Women’s Daily Supercharge Multivitamin and the Women’s Good Gut 3-in-1 Tribiotic. It may help fill common nutritional gaps while supporting digestive, immune, and vaginal health.

   The Daily Supercharge Multivitamin in this First Day Women’s Wellness Start Pack provides nutrients like Vitamins A, B-complex, C, D3, E, K, Magnesium, Zinc, and Biotin, which may help support your energy, immunity, stress response, and healthy aging.

   As per the official website, First Day’s Wellness Starter Pack also combines the Women’s Good Gut Tribiotic, which includes prebiotics, probiotics, and postbiotics. Livaux (prebiotic) in this tribiotic could support regularity and microbial diversity, IS-2® (B. Coagulan) may encourage healthy digestion and vaginal flora, while OPTIBIOME® BS50™ (B. Subtilis) might help ease bloating and gas within hours. The makers also state that ImmunoLP20® (postbiotic) in their Women’s Good Gut 3-in-1 Tribiotic formula might help enhance immune function and reduce cold and flu symptoms.

3. Men’s Daily Provisions Multivitamins

   First Day’s Men’s Daily Provisions Multivitamins are vita-gummies for adult men aged 18 and older. These gummies include a blend of 13 essential nutrients, including Vitamins A, B1, B2, B6, B9, B12, C, D3, and K2, to help fill common nutrient gaps in your diet. Men’s Daily Provisions Multivitamins by First Day include vitamin A, which may help support your vision and immune defenses by playing a role in maintaining epithelial tissue health and white blood cell function.

   The makers also added vitamin B1 (Thiamine) in these gummies, which could assist in converting carbohydrates into energy and support nervous system function by aiding acetylcholine production.

   First Day claims that its Men’s Daily Provisions Multivitamins have vitamin B2 (Riboflavin), which could contribute to proteins, fats, and carbohydrates metabolism while also supporting energy production and cellular repair. These gummies also combine vitamin B6 (Pyridoxine), which may help with brain development and immune function by aiding the production of serotonin and dopamine, which influence mood regulation.

   The makers state that vitamin K2 (as MK-7) in these Men’s Daily Provisions Multivitamins may help in directing calcium to bones and teeth, preventing its excessive accumulation in your arteries and supporting both bone and heart health. As per the official website, Men’s Daily Provisions Multivitamins contain up to 80% less sugar than conventional gummies.

4. Teens’ Daily Kickstart Multivitamins

   Teens’ Daily Kickstart Multivitamins by First Day are specially formulated for teens aged 13 and older. First Day claims that these multivitamins can support growing bodies with a balanced blend of 12 essential nutrients, including Vitamins B1, B2, B6, B9, B12, C, D3, E, Magnesium, Zinc, and K2.

   Teens’ Daily Kickstart Multivitamins include Vitamin A, which may help support vision, skin health, and proper cell growth. These multivitamins by First Day also contain Vitamin B1 (Thiamine), which may help convert food into energy and support the nervous system, while Vitamin B2 (Riboflavin) could aid in the metabolism of fats, carbohydrates, and proteins.

   The makers also added vitamin E to Teens’ Daily Kickstart Multivitamins, which may contribute to cellular protection and immune support, and Vitamin K2, which could help ensure proper calcium distribution to bones and teeth. These multivitamins also include Magnesium, which may help improve muscle function and energy production, and Zinc, which may support immune function, skin health, and growth during teenage years.

   First Day states that their Teens’ Daily Kickstart Multivitamins also combine plant-based ingredients like kale, broccoli, spinach, carrots, and blueberries, which are rich in antioxidants and phytonutrients. Kale and broccoli provide Vitamin K and Vitamin C, which may help support bone health and immunity, while spinach offers iron and folate, which may promote red blood cell production.

First Day Advantages

1. May Offer Targeted Fitness Support

   First Day makes products that are claimed to be made to address the changing nutritional needs of people at every stage of adulthood. Its Women’s Daily Supercharge Multivitamins target women aged 18 and older, providing a blend of essential vitamins like A, B-complex, C, D3, E, and K2 to support energy, immunity, and vitality throughout different life stages, from early adulthood to menopause. Similarly, First Day’s Men’s Daily Provisions Multivitamins are made for adult men, offering key nutrients such as Vitamins A, B-complex, and K2 to support metabolism, immune health, and cardiovascular health. These multivitamins could help fill common nutrient gaps in men’s diets, promoting better health as they age. For teenagers aged 13 and up, the brand offers Teens’ Daily Kickstart Multivitamins, which focus on supporting growth, energy, and immune health during a crucial developmental period.

2. Sustainable Wellness with a Convenient Subscription

   First Day Vitamins claims to help tackle plastic waste by offering refillable packets for their monthly subscription service. This initiative allows you to get your vitamins without the typical excess plastic packaging, which can accumulate over time and contribute to pollution.

   The First Day Vitamin’s subscription model also adds to your convenience by delivering your order directly to your door on a regular basis, ensuring a steady supply. They offer an additional 15% discount to make your purchasing experience more affordable.

3. Money-Back Guarantee

   First Day’s 45-day money-back guarantee offers a risk-free way to try their products. It means if the product doesn’t work for you or doesn’t meet your expectations, you can ask for a refund within the given timeframe. This assurance helps remove hesitation for people trying a new health product, as they know they won’t lose their money if it doesn’t deliver the desired results.

First Day Limitations

1. Limited Product Range

   First Day focuses mostly on multivitamins, offering variations like men’s, women’s, and prenatal formulas. However, they have a limited selection of other health supplements. This means that if you’re looking for supplements targeting specific needs, such as digestive health, immune support, or joint care, you won’t find many options with this brand. Their narrow range may feel restrictive if you’re seeking a broader selection of supplements in one place.

2. No Physical Retail Presence

   First Day is available exclusively online, which means you can only purchase their products through their official website. While this model offers convenience for many customers, it can be inconvenient for people who prefer shopping in physical stores. Without a retail presence, customers can’t physically inspect the products, speak with knowledgeable staff, or experience the brand firsthand before making a purchase. If you need to purchase supplements quickly or prefer the instant gratification of in-store shopping, relying solely on online ordering could be frustrating, especially if shipping times are long or if returns or exchanges are needed.

First Day Alternatives Brands

1. Hiya

   Hiya Health offers a variety of products, including chewable multivitamins, probiotics, and sleep aids, all to support children’s nutritional needs. The makers claim that their chewable tablets are made without added sugar, artificial dyes, or gummy fillers. Their products are free from added sugars, gluten, dairy, soy, and artificial additives, and they emphasize sustainability with their refillable glass bottles. The brand operates on a subscription-based model, delivering monthly refills to ensure consistent nutritional support for kids. Hiya’s vitamins are said to be made with pediatrician-recommended dosages, focusing on essential vitamins and minerals to fill common nutritional gaps in children’s diets.

   First Day, on the other hand, offers a range of gummy vitamins, including daily multivitamins, nighttime supplements, and digestive support options. It emphasizes using organic fruits and vegetables in its products, which are formulated with highly absorbable forms of vitamins.

   Hiya Health exclusively offers products for children, focusing on their specific nutritional needs. In contrast, First Day provides products for a broader audience, including children, men, women, and teens, with supplements that are suitable for different age groups and fitness requirements.

2. Ritual

   Ritual and First Day target different needs and customer preferences. Ritual focuses on clean, scientifically-backed supplements, offering products like multivitamins, gut health support, sleep aids, and plant-based protein. Their product range is moderate, centered around essential health supplements, with a commitment to vegan, non-GMO, and traceable ingredients. However, it does not provide supplements for kids or teens.

   Ritual features “Daily Shake,” which is a protein supplement that may support muscle health, recovery, and fitness goals. Made with organically farmed regenerative peas sourced from North America, it’s Clean Label Project Certified, ensuring its purity and commitment to quality. This protein by Ritual is said to be free from gluten and major allergens.

   As per its official website, Ritual’s Daily Shake may provide a complete amino acid profile, crucial for muscle growth and recovery. It provides 8 grams of essential amino acids (EAAs) and around 4 grams of branched-chain amino acids (BCAAs) per 5-tablespoon serving, supporting lean muscle formation and muscle recovery post-workout. Ritual offers a small 30-day refund window on your first order, with proof of purchase.

   In contrast, First Day targets families, offering a variety of gummy supplements formulated for different age groups, including kids, teens, women, and men. Their product lineup is extensive, featuring daily multivitamins, sleep aids, and digestive support, with a strong emphasis on organic ingredients and reduced sugar content. First Day provides a 45-day satisfaction guarantee, which allows you to return products for a refund of up to $100 on first-time purchases.

How Did We Evaluate The First Day?

1. Brand Credibility

   We checked First Day’s brand reputation by analyzing its rating on Trustpilot and BBB.

   On Trustpilot, it has received a 4.6 rating from 370+ reviews, indicating that most people are satisfied with the product and service. First Day also holds an A+ rating from the Better Business Bureau, which shows that the company handles complaints well and treats customers fairly.

2. Consumer Feedback

   Customer feedback on Amazon for First Day, especially for its products like Kids Multivitamin Gummies and the Multivitamin for Women. Most users praised First Day for its clean, natural ingredients, with no artificial dyes, preservatives, or synthetic additives. Parents appreciated that the kids’ gummies are made from organic fruits and vegetables and come in a format that’s easy for children to enjoy.

   Several noticed real benefits, from better energy and immunity to improvements in focus and even speech development. The women’s formula received similar praise, with reviewers reporting boosts in energy, hair and skin health, and overall wellness.

   Some users, however, found the smell off-putting or the flavor too strong in Women’s Multivitamins. A recurring issue across both kids’ and women’s products involved shipping and storage conditions. Multiple customers mentioned receiving gummies that were stuck together or melted, which could point to temperature sensitivity during fulfillment.

3. Refund Policy

   We assessed the First Day’s refund policy based on its approach to minimizing customer risk and offering flexibility. Their 45-day satisfaction guarantee, which allows refunds for up to three bottles and a maximum of $100, ensures that first-time buyers can try the product without concern. The policy applies exclusively to the first purchase and is available only for items bought through their official website or Amazon store. To initiate a refund, you need to contact the company within the 45-day window, providing order details and the reason for the return. While the policy is not available for repeat purchases, it can be suitable for new customers, giving them an easy and risk-free opportunity to try it.

Frequently Asked Questions

1. Is there any artificial coloring in First Day vitamins?
   No, First Day claims that its vitamin supplements are free from artificial colors, using only natural ingredients to ensure a clean, safe supplement.
2. Do First Day’s Kids Multivitamins support immune health?
   Yes, First Day’s Kids Multivitamins contain vitamin C, zinc, and elderberry, which may help support a healthy immune system.
3. Are First Day vitamins made with gelatin?
   No. First Day claims that their products are vegan and made with pectin, a plant-based ingredient.

Conclusion

First Day offers a variety of multivitamins that may help meet the nutritional needs of women, men, kids, and teens. Its product offerings are supported by scientific research and include essential vitamins like A, B-complex, D3, and K2 to support vitality, immunity, and energy.

The First Day’s flexible subscription plan could also ensure reliable delivery and savings, while its 45-day money-back guarantee may allow first-time customers to try its products risk-free. However, First Day has some limitations, including a limited product range and no availability offline.

If you are considering the First Day, remember that taking a balanced diet rich in whole foods like leafy greens, berries, nuts, seeds, and fatty fish is also essential for long-term health benefits such as improved energy, immunity, and vitality.