8 Best CBN Gummies in 2025

CBN gummies claim to help improve relaxation and your sleep quality. They could provide calming effects that can help you feel more at ease and support a restful night’s sleep. Difficulty falling asleep due to stress or certain life situations can have a significant negative impact on your productivity and everyday life.

CBN gummies are marketed as a potential solution, claiming to offer a soothing and restful sleep experience that might help you unwind after a long, hectic day. These gummies are generally made with high-quality ingredients and are formulated to provide consistent potency, aiming to deliver the calming effects you’re seeking.

However, it’s important to note that effects can vary, and they may not work for everyone in the same way. How do you know which one to choose? There are a variety of CBN gummies available that may improve your sleep quality and reduce stress.

In this guide, we’ll explore the 8 best CBN gummies on the market, highlighting their features, ingredients, potential benefits, legal status, and side effects.

8 Best CBN Gummies

1. Slumber Deep Zzzs

   

   Slumber’s Deep Zzzs sleep gummies contain a blend of CBD, CBN, and THC that may help you fall asleep faster and get up feeling refreshed. As per the makers, each gummy contains 25mg of CBD, 3mg of THC, and 8mg of CBN. CBD claims to help calm your mind and body, while THC could help with relaxation, and CBN has sedative effects that might improve sleep quality. You could take one gummy 30 minutes before bed, and if needed, the maker suggests adjusting the dose based on how your body reacts.

   Slumber’s Deep Zzzs gummies are made with plant-based ingredients and come in a lemon raspberry flavor, containing only 2g of sugar per gummy. Slumber also gives a 30-day money-back guarantee if these gummies don’t meet your expectations.

   However, please note that due to state laws, Deep Zzzs gummies cannot be shipped to residents of Idaho and West Virginia.

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   Pros

   • The gummies are made with plant-based ingredients like CBD, CBN, and THC.
   • They come in a lemon raspberry flavor, making them easy and pleasant to take before bed.
   • It may provide sleep aid without melatonin.
   • With only 2g of sugar per gummy, they’re a low-sugar option.
   • You can get a full refund within 30 days if you’re not happy with the product.

   Cons

   • The cost is $60 per bottle, which may be too high for regular use.
   • If you live in Idaho or West Virginia, you can’t buy these gummies because of state laws.
   • If you’re sensitive to THC, it might make you feel drowsy or different than usual.
   • You might need to experiment with the right amount to take for the best results.

2. Colorado Botanicals Deep Sleep

   

   Colorado Botanicals Deep Sleep gummies claim to help you get a better night’s rest by supporting healthy sleep patterns. The main ingredient, melatonin, helps regulate your sleep-wake cycle, signaling to your body that it’s time to wind down and prepare for sleep. This could make falling asleep easier, especially if you have irregular sleep patterns or insomnia.

   Colorado Botanicals Deep Sleep gummies also contain chamomile and valerian root, which are known for their potent calming and relaxing effects. Chamomile could help ease tension and promote relaxation, while valerian root is often used to help with anxiety and sleep disturbances.

   As per the official site, each gummy contains 15 mg of full-spectrum CBD and 5 mg of CBN, sourced from organically grown hemp in the USA. These cannabinoids are specifically formulated to promote relaxation and support a deeper, more restful sleep.

   The full-spectrum blend claims to provide 18.75 mg+ of cannabinoids, including CBD, CBN, CBG, CBC, CBL, CBDV, and CBT.

   The makers also mention that Colorado Botanicals Deep Sleep gummies also have natural terpenes and flavonoids, which could further enhance the gummies’ effectiveness in promoting relaxation and improving sleep quality.

   Colorado Botanicals Deep Sleep gummies may be especially helpful if you have struggled to sleep due to stress, anxiety, or an inconsistent sleep schedule. By using Colorado Botanicals Deep Sleep Gummies, you may experience a safer, gentler way to enhance your sleep quality without grogginess or dependency.

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   Pros

   • It is made with organically grown hemp from the USA, ensuring quality and sustainability.
   • Includes CBD, CBN, CBG, CBC, CBL, CBDV, and CBT to enhance its effectiveness potentially.
   • Retains natural terpenes and flavonoids, which may help improve sleep quality.
   • Specifically made to promote comfort and support a deeper sleep.

   Cons

   • Its effectiveness can vary from person to person, and it may not work for everyone.
   • It may cause grogginess or drowsiness the next morning.
   • It could be more expensive compared to other CBN products on the market.

3. Koi Complete Nighttime Rest

   

   Koi Complete Nighttime Rest gummies claim to help you relax and get restful sleep support, with the makers claiming that each gummy will help calm your mind, decrease anxiety, and promote a peaceful, restorative sleep cycle. Each gummy contains 25 mg of CBD, 10 mg of CBN, and 5 mg of delta-9 THC, working together to provide these promised effects.

   As per the official site, you can choose from orange cream or black cherry flavors. Each Koi Complete Nighttime Rest jar contains 30 gummies, giving you a total of 750 mg of CBD, 300 mg of CBN, and 150 mg of delta-9 THC.

   Made with full-spectrum hemp extract sourced from U.S.-grown hemp, these gummies are produced in a cGMP facility and are said to be third-party tested for quality and consistency.

   To use, Koi suggests taking one gummy before bedtime to support relaxation and better sleep. Just keep in mind that the gummies may cause drowsiness, so avoid driving or using heavy machinery after use. As per the official site, Koi Complete Nighttime Rest is not available for shipping to California or Oregon.

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   Pros

   • Helps you relax and sleep by calming your mind, reducing stress, and promoting better sleep with CBD, CBN, and delta-9 THC.
   • Made with natural ingredients, using full-spectrum hemp extract from U.S.-grown hemp.
   • Available in tasty Orange Cream and Black Cherry flavors.
   • Third-party tested for quality, purity, and consistency.

   Cons

   • It may cause drowsiness, so avoid using it before driving or operating machinery.
   • It is not available for shipping to California and Oregon.
   • Results may vary, and it might not work for everyone.
   • It contains delta-9 THC, which might not be suitable if you are sensitive to THC or are subject to drug tests.
   • At $39.99, it could be considered pricey for regular use.

4. Batch Nighttime CBD + CBN Gummies

   

   As per the makers, Batch Nighttime CBD + CBN gummies combine the calming benefits of CBD and CBN that might help you relax and fall asleep faster. The Original formula contains 25 mg of CBD and 15 mg of CBN, while the Extra Strength formula offers 50 mg of CBD and 30 mg of CBN for a stronger effect. These two cannabinoids may work together to ease anxiety and stress, which are usually the main causes of sleep disruption. The hemp used in Batch Nighttime CBD + CBN gummies comes from Neillsville, WI, and Batch carefully selects the Umpqua strain for its therapeutic properties. Batch claims to use whole bud extract, which could give you a full spectrum of benefits from the hemp plant, ensuring you get the most effective support for sleep.

   Each Batch Nighttime CBD + CBN gummy contains less than 0.3% THC, so you won’t experience any psychoactive effects, making these gummies a safe choice for sleep improvement. They are third-party tested, ensuring that each batch meets high standards for safety and efficacy. To further enhance relaxation, Batch Nighttime CBD + CBN gummies also include L-theanine and passion flower extract, which could provide calming effects.

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   Pros

   • It contains CBD and CBN to help you relax and fall asleep faster.
   • A safe, long-term sleep solution without the risk of dependency.
   • Ensures safety and efficacy with third-party testing.
   • Free from gluten, dairy, and soy, suitable for various dietary needs.
   • Contains less than 0.3% THC, so that it won’t cause a high.
   • It is sweetened with organic tapioca syrup and cane sugar, with no artificial additives.
   • Contains L-theanine and passion flower extract for additional relaxation.
   • Made with hemp sourced from Neillsville, WI, and whole bud extract for full therapeutic benefits.

   Cons

   • Some users may not enjoy the natural raspberry flavor.
   • It could be considered expensive compared to other sleep aids on the market.
   • It may require consistent use over time to notice significant effects.

5. Charlotte’s Web Stay Asleep Gummy

   

   The Charlotte’s Web Stay Asleep Gummy claims to help you achieve restorative rest. They contain 20mg of CBN (cannabinol), which may promote relaxation and help you stay asleep throughout the night. These gummies are vegan, meaning they contain no animal products, are free from GMO gluten, and are kosher. Since they are melatonin-free, they won’t interfere with your body’s natural sleep-wake cycle, helping you maintain a healthy routine. You can choose from 30, 60, or 90-count options, depending on how much you need. Charlotte’s Web Stay Asleep Gummy is made from USA-grown hemp, ensuring you get a high-quality product that may help enhance the overall quality of your sleep.

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   Pros

   • It has 20mg of CBN in every gummy, which may help you relax.
   • It is melatonin-free and may not mess with your natural sleep cycle.
   • Vegan, gluten-free, non-GMO, and kosher, making it great for different dietary needs.
   • Comes in a natural huckleberry flavor, so it’s enjoyable to take.
   • A natural way to improve sleep without the risk of dependence.
   • Made from hemp grown in the USA, ensuring high standards.
   • Available in 30, 60, or 90-count bottles to fit your needs.

   Cons

   • It may take time to feel the effects.
   • It may cause nausea and grogginess.
   • You can’t buy it in physical stores, which might not be convenient.

6. Sunmed Full Spectrum Sleep CBN Gummies

   

   As per the official site, Sunmed Full Spectrum Sleep CBN Gummies can help naturally improve sleep quality, fall asleep faster, reduce fatigue, and ease anxiety. It may provide you with 75mg of hemp extract in every gummy, including 60mg of total cannabinoids, 16mg of CBN, and less than 1mg of delta-9 THC, all working together to support your body’s endocannabinoid system for better rest.

   With a natural blueberry flavor, they’re claimed to be free from melatonin and synthetic sedatives, so you can wake up refreshed without grogginess. The makers also claim that every batch is third-party tested for purity, made from non-GMO, organically grown hemp, and backed by a 30-day money-back guarantee.

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   Pros

   • It may improve sleep, reduce fatigue, and ease anxiety.
   • Full-spectrum formula with cannabinoids like CBN and THC for enhanced sleep benefits.
   • Melatonin-free to avoid grogginess and support natural sleep without synthetic hormones.
   • It may help you fall asleep quickly and stay asleep longer.
   • No psychoactive effects, promoting relaxation without causing a high.
   • Made from high-quality, non-GMO, organically grown hemp.
   • The natural blueberry flavor makes it enjoyable to take.
   • It comes with a 30-day money-back guarantee.

   Cons

   • Higher cost compared to some other sleep aids.
   • Contains trace THC, which may not suit THC-sensitive users.
   • Effectiveness varies depending on individual body chemistry.
   • Best pricing requires subscribing to a recurring order.

7. Green Roads Sleepy Zs

   

   Green Roads Sleepy Zs Gummies claim to promote relaxation and improve sleep quality. Each gummy contains a blend of 25 mg CBD, 25 mg of CBN, and 5 mg of melatonin, which work together to help ease your body into a restful sleep. The broad-spectrum hemp extract provides cannabinoids without any THC, ensuring no psychoactive effects.

   The makers claim that Green Roads Sleepy Zs gummies can help reduce restlessness, promote relaxation, and support deeper, more restorative sleep. These gummies are vegan, gluten-free, and lab-tested for safety and quality.

   The key ingredients in Green Roads Sleepy Zs include hemp-derived CBD extract, melatonin, and hemp-derived CBN extract, along with sugar, tapioca syrup, pectin, citric acid, and sodium citrate.

   The maker’s recommended dosage is 1 to 2 Green Roads Sleepy Zs gummies taken about 30 minutes before bedtime, as melatonin may induce drowsiness. It’s advised not to exceed 2 gummies within 24 hours for safety.

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   Pros

   • Contains hemp cannabinoids without THC, providing relaxation without psychoactive effects, and is suitable for non-psychoactive use.
   • Ideal for people following dietary restrictions or preferences, ensuring the product is suitable for various diets.
   • Combines CBD, CBN, and melatonin for natural relaxation and better sleep without harsh chemicals.
   • No THC content ensures relaxation without mental alterations, only promoting restfulness and deeper sleep.
   • Independent lab testing guarantees purity, potency, and safety, ensuring a reliable and trustworthy product.

   Cons

   • It may take time to notice results, so it might not provide immediate sleep aid for some.
   • It may not be effective for individuals dealing with chronic insomnia or severe sleep issues.
   • Taking more than the recommended dosage may lead to grogginess or discomfort the next morning.
   • The “Subscribe and Save” discount requires a subscription, which may not suit one-time purchase customers.

8. Wyld CBD + CBN Gummies

   

   As per the official website, Wyld CBD + CBN Gummies combines the effects of CBD (cannabidiol) and CBN (cannabinol). Each gummy can give you 25mg of CBD and 5mg of CBN per serving.  Wyld CBD + CBN Gummies claim to promote calmness and reduce stress, which may lower your anxiety levels and aid in wellness. They may help you feel balanced and relaxed.  Wyld CBD + CBN Gummies have CBN, which has potent sedative effects that could help with sleep.

   Made with real fruit, Wyld CBD + CBN Gummies offer a natural and flavorful experience, free from artificial additives. These gummies are also vegan, gluten-free, and climate-neutral, making them a cleaner, more eco-friendly choice. To ensure quality and safety, Wyld tests all its products through third-party labs.

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   Pros

   • Made with real fruit, offering a more natural, additive-free alternative to other CBD products.
   • Wyld CBD gummies are climate-neutral and prioritize sustainability.
   • Combines CBD and CBN to reduce stress and help improve sleep quality.
   • Elderberry flavor adds potential antioxidant benefits, promoting overall health and well-being alongside relaxation.
   • They undergo independent lab testing, ensuring safety, potency, and quality for consumers.
   • These gummies provide a simple, enjoyable way to consume CBD and CBN.

   Cons

   • The recommended starting dosage may require experimentation, as optimal intake can vary by individual needs.
   • Results may differ, as the impact of CBD and CBN depends on each person’s body.
   • Wyld CBD gummies may be more expensive compared to other brands, especially with subscription options.

What Are CBN Gummies?

CBN gummies are edible supplements that contain cannabinol (CBN) cannabinoids found in the hemp plant. This compound is formed when THC (tetrahydrocannabinol) breaks down over time, typically as cannabis ages or is exposed to heat. CBN  has  calming and sedative effects, which can help decrease your anxiety and encourage relaxation.

When you take CBN, it interacts with your body’s endocannabinoid system (ECS), which regulates important functions like mood, sleep, appetite, and stress. CBN tends to bind to the CB1 and CB2 receptors, which support sleep regulation and help in calming your nervous system.

Unlike THC, CBN is non-psychoactive, so it won’t give you the “high” usually associated with cannabis. Instead, it has a milder sedative effect that may help relax and fall asleep more easily.

CBN gummies claim to deliver CBN in a controlled, digestible form. Once you consume them, CBN is absorbed through your digestive system and enters the bloodstream gradually, allowing it to take effect over time and provide a calming response.

Many CBN gummies also include additional melatonin hormone that helps regulate sleep cycles, or soothing herbs like lavender.

How to Choose the Best CBN Gummies?

1. Taste And Texture

   When selecting CBN gummies, it’s essential to consider both the taste and texture since you’ll likely be taking them regularly. A product that’s easy to consume will make it easier for you to stick with your wellness routine. CBN gummies usually come in a variety of fruit flavors, such as berry, citrus, or tropical. These flavors can add to the texture and taste of the gummies. Some brands use natural fruit extracts for flavoring, while others may opt for artificial flavorings. If you prefer to avoid artificial additives or excess sugar, be sure to review the ingredient list. Gummies sweetened with natural alternatives like organic cane sugar or stevia might be a healthier option since these sweeteners provide flavor without the drawbacks of refined sugars.

2. Quality Of Ingredients

   CBN gummies made with organic hemp can be a suitable option as it can ensure the hemp used is grown without harmful pesticides, herbicides, or synthetic fertilizers that are commonly used in non-organic farming. These chemicals could be present in the final product, which may reduce its overall quality and safety. Organic hemp is grown in a cleaner environment, meaning it’s less likely to be contaminated with chemicals, giving you a purer and more natural product.

   You should also look for non-GMO ingredients. Genetically modified organisms (GMOs) are often used in agriculture, but they may introduce unwanted factors, such as changes in the plant’s natural composition or the use of chemicals that can affect CBN gummy quality.

   Pay attention to any artificial additives, colors, or preservatives used in the CBN gummies. These can sometimes be included to improve flavor, appearance, or shelf-life, but they may be unnecessary or even harmful in the long run. Natural ingredients not only enhance CBN Gummies’ purity but also ensure you’re avoiding chemicals that may interfere with the benefits of CBN.

   Choose CBN gummies from brands that undergo third-party lab testing. Third-party testing tests the product for its potency, ensuring it contains the stated amount of CBN. These tests also check for contaminants like heavy metals, pesticides, or residual solvents.

   Reliable brands usually provide access to lab reports on their websites or can send them to you upon request. This level of transparency gives you confidence that the product is safe, pure, and effective, ensuring you’re getting exactly what you paid for.

3. CBN Concentration

   The CBN concentration in gummies refers to the amount of cannabinol (CBN) in each gummy, and it typically ranges from 5mg to 25mg per gummy. The right concentration for you depends on your personal needs and how your body responds to CBN.

   If you’re new to CBN or cannabinoids in general, it’s best to start with a lower dose, such as 5mg or 10mg per gummy. This allows your body to adjust to the effects of CBN without overwhelming your system. Since everyone reacts differently to cannabinoids, starting small helps you avoid any potential discomfort, like feeling overly drowsy or experiencing mild side effects. This way, you’ll find the right dosage that works for you without jumping into a higher dose that might be too much.

   If you’re looking for stronger effects, such as improving sleep or enhancing relaxation, you might consider a higher concentration of CBN, like 20mg to 25mg per gummy. These higher doses are generally better for those with more experience with cannabinoids or for individuals who have chronic sleep problems that require a more noticeable effect. Those who already have a higher tolerance for cannabinoids may find these doses are more effective for achieving the desired level of relaxation and sleep quality.

4. Additional Ingredients

   Many CBN gummies include additional ingredients that are specifically added to enhance the effects of the product, targeting specific benefits like improved sleep or relaxation. These extra ingredients work alongside CBN, offering complementary benefits to provide a more complete, soothing experience.

   One of the most common additions is melatonin, which is particularly found in gummies designed for sleep. Melatonin hormone is naturally produced by your body to regulate your sleep-wake cycle. It signals to your body when it’s time to wind down and get ready for sleep. When combined with CBN, melatonin can make it easier for you to fall asleep, offering more effective sleep support.

   Many gummies also feature relaxing herbs that help calm your body and mind. Chamomile, well-known for its soothing properties, has been used for centuries as a natural remedy to reduce stress and promote better sleep. Valerian root herb could be included for easing anxiety and improving sleep quality. It has a sedative effect, helping to relax your nervous system and promote restful sleep.

   When choosing CBN gummies, consider whether you prefer a simple, CBN-only formula or if you would benefit from the additional benefits of these complementary ingredients. If your main goal is better sleep support, look for gummies that combine CBN with melatonin, chamomile, or valerian root.

CBN Legality Explained: Laws, Regulations & Compliance

The legality of CBN (Cannabinol) is influenced by its source (hemp or marijuana), THC content, and the state in which it is sold or consumed. CBN is a non-psychoactive cannabinoid that forms when THC breaks down over time. Under the 2018 Farm Bill, hemp-derived CBN (with less than 0.3% THC) is federally legal, making it available for sale in most states. On the other hand, marijuana-derived CBN, which contains higher levels of THC, remains federally illegal and falls under marijuana laws. At the state level, hemp-derived CBN is legal in states that have legalized hemp-derived CBD, such as California, Colorado, Florida, and New York.

In states like Missouri, Louisiana, and Kentucky, where the laws are less clear, CBN may be allowed but without firm regulations. In states with stricter cannabis laws, like Idaho, Nebraska, and South Dakota, CBN may be restricted or illegal, particularly if it is derived from marijuana. To comply with federal law, hemp-derived CBN products must be properly labeled, indicating that they contain less than 0.3% THC.

It’s always important to check local regulations to ensure compliance with state laws. While hemp-derived CBN is generally legal in most of the U.S., marijuana-derived CBN faces stricter legal limitations.

Side Effects Of CBN Gummies

1. May Trigger Drowsiness And Cause Sedation

   Taking CBN gummies might cause drowsiness or a strong feeling of sleepiness. The calming properties of CBN are meant to promote relaxation and help you sleep, but they can also make you feel excessively tired. This is most noticeable when you take higher doses. If you’re sensitive to sedatives, you might experience this effect more intensely.

2. May Cause A Dry Mouth

   You could experience dry mouth, or “cottonmouth,” when using CBN gummies. CBN can reduce saliva production, leaving your mouth feeling dry. To alleviate this, try and stay hydrated by drinking plenty of water throughout the day. Chewing sugar-free gum or consuming ice chips may also help. This effect is generally mild but can be uncomfortable if not managed.

3. Low Blood Pressure

   CBN gummies may cause a drop in your blood pressure, potentially making you feel lightheaded or dizzy, especially when standing up quickly. CBN works by relaxing blood vessels, which can lower blood pressure. If you already have low blood pressure or take medication for it, you might feel these effects more strongly. To avoid dizziness, stand up slowly and make sure you’re drinking enough water. If you’re concerned, it’s a good idea to talk to your doctor before using CBN gummies.

4. Gastrointestinal Discomfort

   You might experience gastrointestinal discomfort, such as nausea or an upset stomach, when you first take CBN gummies, especially if you’re new to cannabinoids. This discomfort is usually mild but can be annoying. Your digestive system might just need some time to adjust to the CBN or other ingredients in the gummies.

   If the discomfort continues after taking the CBN gummies, it’s best to stop using them. Ongoing symptoms like nausea or a stomach upset may indicate that your body isn’t responding well to the product.

5. Interaction with Medications

   CBN gummies can interact with certain medications, especially those that are processed by your liver. It may either enhance or interfere with how your medications work, which could lead to unexpected effects. If you’re on any medications, especially those that affect your sleep, anxiety, or blood pressure, it’s a good idea to consult with your doctor before taking CBN gummies. They may help you understand potential interactions and ensure that you’re using CBN safely alongside your medications.

Frequently Asked Questions

1. Do CBN Gummies Get You High?
   CBN is non-psychoactive and may not cause the “high” typically associated with THC. Instead, it may promote a sense of relaxation or drowsiness.
2. Can I Take CBN Gummies With Alcohol?
   It’s generally not recommended to combine CBN with alcohol, as both can have sedative effects, and this could increase drowsiness or impair your ability to function.
3. Can CBN Gummies Help With Chronic Pain?
   While CBN is known for its calming properties, it’s not as commonly used for pain relief as other cannabinoids like CBD. However, some users may find relief from pain-related stress or sleep disturbances.
4. Are CBN Gummies Addictive?
   CBN gummies are non-habit forming and do not produce cravings or addiction. However, if you find you’re relying on them for sleep or anxiety relief, consider discussing your use with a healthcare provider.
5. Can I Drive After Taking CBN Gummies?
   While CBN is non-psychoactive, some people might feel drowsy or relaxed after taking it. If you’re unsure how it affects you, it’s best to avoid driving until you know how it impacts you.

Conclusion

CBN gummies may offer a natural option for relaxation, sleep, and stress management, but it’s important to approach them with some caution. While they’re generally seen as a helpful supplement, not everyone will experience the same benefits, and there are a few things to consider before adding them to your routine.

When choosing a CBN gummy, it’s crucial to pay attention to CBN concentration. Some people find the effects subtle, while others may experience mild gastrointestinal discomfort or drowsiness, which can be off-putting.

CBN gummies are generally considered legal as they’re derived from hemp and have a THC of less than 0.3%. However, the legal status can still differ depending on where you live, so it’s essential to check local laws before making a purchase.

While taking CBN gummies could be helpful, it’s worth noting that side effects like mild nausea, stomach upset, and drowsiness can still occur. It’s always advisable to start slow, listen to your body, and consult with the doctor if you experience discomfort. If you’re looking for consistent results, keep in mind that CBN might not be a one-size-fits-all solution and that its effects can vary from person to person.