7 Best CBD For Sleep in 2025

Many people have trouble getting restful sleep due to factors like jet lag, delayed sleep-wake disorders, or erratic work schedules. Poor sleep can cause daytime fatigue and reduced focus.

CBD may help promote relaxation and enhance sleep quality by interacting with endocannabinoid system to regulate sleep-wake cycles.

With countless CBD product options on the market, finding a suitable CBD product can be overwhelming. Factors like third-party testing, ingredient purity, and added sleep-supporting compounds such as melatonin or CBN play a crucial role in effectiveness.

To help you with that, this blog post highlights the 7 best CBD for sleep in 2025. We have also covered the pros and cons of these CBD products, along with their potential drawbacks.

7 Best CBD for Sleep In 2025

1. cbdMD Full Spectrum Sleep

   

   cbdMD Full Spectrum CBD Sleep provides a targeted blend of CBD, THC, CBN, and melatonin that may support your natural sleep cycle. Each softgel provides 50 mg of CBD, 2 mg of THC, and 10 mg of CBN, working together to enhance relaxation and promote restful sleep.

   CBD and THC in cbdMD Full Spectrum CBD Sleep may help ease stress and tension, while melatonin regulates your circadian rhythm for a consistent sleep pattern. To maximize absorption, these softgels include MCT oil, a coconut-derived carrier that improves cannabinoid bioavailability.

   The makers suggest taking one cbdMD Full Spectrum CBD Sleep softgel an hour before bedtime as part of your nightly routine. For best results, you should pair it with calming activities like dimming the lights and minimizing screen time.
   

   Pros

   • Could help synchronize the body’s internal clock for improved sleep patterns.
   • Comes in pre-measured softgels, which eliminates the need for measuring or guesswork.

   Cons

   • Potential for allergic responses to hemp extract or other ingredients.
   • Regular use can lead to psychological dependence.

2. CBDistillery shhh distilled Gummies

   

   CBDistillery’s shhh Distilled CBD+Melatonin Gummies may help you unwind, fall asleep faster, stay asleep longer, and wake up feeling refreshed. Its one gummy serving contains 30 mg of broad-spectrum CBD and 5 mg of melatonin, combining the benefits of CBD’s calming properties and melatonin’s role in regulating the sleep-wake cycle. These gummies are made with US-grown hemp and also feature a wild berry flavor for a pleasant taste.
   

   Pros

   • Could help calm your mind and body, preparing you for sleep. ​
   • Formulated without animal products, suitable for vegan diets.

   Cons

   • Could cause gastrointestinal issues such as diarrhea or appetite changes.
   • May cause possible mood changes or depression symptoms.

3. Medterra Deep Sleep

   

   As per the official website, Medterra Deep Sleep combines 25 mg of CBD, 2 mg of THC, and 3 mg of melatonin. This Full Spectrum formula enhances the entourage effect, where cannabinoids and natural plant compounds work together to support enhanced sleep quality.

   The makers of Medterra Deep Sleep claim to source their hemp from U.S.-grown plants and is free from artificial additives, preservatives, and sweeteners. It prioritizes transparency, with third-party lab testing verifying potency and purity in every batch. The makers advise taking one Medterra Deep Sleep CBD gummy about 30 minutes before bedtime for better sleep support.
   

   Pros

   • Could assist in falling asleep faster.
   • May promote uninterrupted sleep by minimizing disturbances during the night.
   • Available in mixed berry flavor.

   Cons

   • Can cause daytime drowsiness, leading to reduced alertness.
   • May impact the effectiveness of hypertension medications.
   • Easy availability may lead to overuse or misuse.

4. Lazarus Naturals Sleep

   

   Lazarus Naturals Sleep is formulated to support a restful night’s sleep. It contains a blend of 30 mg CBD, 10 mg CBG, and 10 mg CBN in each capsule.

   The Lazarus Naturals Sleep formula also includes lemon balm and passionflower extracts, which could also help reduce restlessness and encourage a more consistent sleep pattern.

   Each Lazarus Naturals Sleep bottle contains 40 capsules, providing a precise dose in every serving. The formula has also undergone rigorous third-party testing for potency and purity.
   

   Pros

   • Contains cannabigerol (CBG), which may help alleviate muscle soreness.
   • Ensured to be free from heavy metal contaminants.
   • Includes organic coconut MCT oil for improved cannabinoid absorption.

   Cons

   • CBD in the formula may alter REM sleep patterns.
   • Actual CBD content may differ from what is stated on the label.
   • May require specific storage conditions to maintain potency.

5. CBDFx Gummies with Melatonin

   

   CBDFx CBD Gummies with Melatonin could support a restful sleep. Formulated with broad-spectrum CBD, melatonin, and calming botanicals, these gummies may help you relax and unwind. Each serving delivers 50 mg of CBD and 5 mg of melatonin, working together to promote a sense of calm.

   As per its official website, CBDFx CBD Gummies with Melatonin also includes passionflower, chamomile, lemon balm, and magnesium, which are known for their calming properties. CBDFx is available in two strengths, including a 1500 mg bottle (25 mg CBD per gummy) and a 3000 mg bottle (50 mg CBD per gummy).
   

   Pros

   • Combines multiple calming ingredients like chamomile to ease the mind and body before sleep.
   • Easily available through its official site for purchase.

   Cons

   • Both CBD and melatonin in the formula could cause dizziness.
   • Added sugars in gummies may be unsuitable for you if you are monitoring your sugar intake.​

6. Cornbread Hemp Sleep Gummies

   

   Cornbread Hemp Sleep CBD Gummies are formulated with full-spectrum hemp extract and valerian root, chamomile, and lavender. Each gummy contains 25mg of CBD and 1mg of THC in the 750mg jar or 50mg of CBD and 2mg of THC in the 1500mg option.

   Valerian root in Cornbread Hemp Sleep CBD Gummies could support restfulness, while chamomile contains apigenin, a flavonoid that may help reduce stress. Lavender in this formula might promote a sense of calm, which may contribute to better sleep quality.

   Cornbread Hemp Sleep CBD Gummies comes in a 30-count glass jar with a child-safe cap. You are recommended to take one gummy approximately 30 minutes before your bedtime.
   

   Pros

   • Contains a complete range of cannabinoids for enhanced effects.
   • Available in three strengths, including 750mg, 1500mg, and 3000mg.
   • Comes in portable and travel-friendly packaging

   Cons

   • May cause alterations in appetite, either increasing or decreasing it.
   • Each gummy contains 8 calories, which could be a consideration if you are monitoring your caloric intake.
   • With 2 grams of sugar per gummy, regular consumption could contribute to increased sugar intake.

7. Aspen Green Organic Full Spectrum Gummies

   

   Aspen Green’s Bliss Organic Full Spectrum CBD Gummies could promote a sense of euphoria and tranquility. Each serving (two gummies) contains 100 mg of full-spectrum CBD+CBDV and 5 mg of hemp-derived THC+ THCV, along with CBG, CBC, CBDVA, and THCVA.

   These gummies are USDA Certified Organic, which ensures that the hemp used is cultivated without synthetic pesticides or herbicides. Aspen Green claims to follow strict quality standards, with Certificates of Analysis (COAs) readily available to provide transparency on cannabinoid content and product integrity.
   

   Pros

   • The brand maintains rigorous quality standards.
   • Hemp-derived THC complies with legal standards.
   • Could provide a balanced CBD-to-THC experience.

   Cons

   • Provides 100 mg of CBD per two gummies, which might be too strong if you are new to CBD products.
   • The THC content may cause psychoactive effects, leading to feelings of being “high.”

Side Effects of CBD Sleep Gummies

1. Next-Morning Grogginess

   CBD sleep gummies, often combined with melatonin, help regulate sleep cycles by interacting with the CB1 receptors in your brain and suppressing cortisol. However, when taken in high doses or too close to waking hours, the body may struggle to restore normal alertness in the morning, leading to sluggishness, mental fog, and difficulty concentrating.

2. Vivid Dreams or Nightmares

   CBD gummies could influence REM sleep, the phase where most dreaming occurs, by modulating serotonin receptors (5-HT1A). Some people may experience more vivid, intense, or unusual dreams, which may feel enjoyable to some but unsettling to others, especially if nightmares occur.

3. May Cause Headache

   Some people might experience a mild headache after taking CBD sleep gummies, often due to high melatonin levels, artificial additives, or sensitivity to cannabinoids. Melatonin affects the hypothalamus, which regulates sleep-wake cycles but also influences blood pressure and neurotransmitter balance. In some cases, this may trigger headaches, especially if excessive melatonin is present.

How Did We Evaluate The Best CBD for Sleep?

1. Pricing

   CBDFx CBD Gummies with Melatonin offers the best value for money at $54.99 for 60 gummies. With an affordable price per serving, it stands out as one of the most cost-effective options.

   Lazarus Naturals Sleep at $50 for 40 gummies also provides good value, offering a larger quantity at a reasonable price.

   On the other hand, products like Medterra Deep Sleep and cbdMD Full Spectrum CBD Sleep at $39.99 and $49.99, respectively, offer good quality but at higher costs per serving, especially with smaller quantities. While both brands are reputable, there are more cost-effective alternatives with similar benefits like improved mood and sleep.

   Cornbread Hemp Sleep CBD Gummies at $49.99 for 30 gummies is a mid-range option that focuses on organic full-spectrum CBD, providing good quality but not the best value for money compared to the others listed.

   CBDistillery shhh distilled CBD+Melatonin Gummies at $60 for 30 gummies and Aspen Green Organic Full Spectrum CBD Gummies at $89.99 for 30 gummies are the more expensive options on the list. While both brands are known for their premium formulations, their higher price points may not justify the value they offer compared to more affordable products.

2. Brand Credibility

   When considering the overall reputation of CBD sleep supplements for sleep, Medterra stands out with the highest customer satisfaction, highlighting a 4.7-star rating on Trustpilot from 190+ reviews. CBDistillery also received a good reputation in the industry, although the lack of reviews for its Shhh Distilled CBD+Melatonin Gummies on Trustpilot leaves some uncertainty.

   On the other hand, cbdMD has faced significant customer dissatisfaction, reflected in its D- rating on the BBB. Cornbread Hemp holds a B- rating on the BBB but lacks reviews on Trustpilot, making its reputation difficult to evaluate.

   Lazarus Naturals has a B- rating on the BBB and lacks Trustpilot reviews as well, suggesting mixed customer experiences. Finally, Aspen Green has the lowest rating on Trustpilot, with 2.3 stars, indicating considerable negative feedback from customers.

3. Customer Experiences

   Lazarus Naturals offers the best return policy with a 90-day window, allowing you enough time to test their product. This extended period reflects their commitment to customer satisfaction. Both CBDistillery and cbdMD offer a 60-day satisfaction guarantee, giving a good time to evaluate the products and request a refund if needed. Aspen Green follows the same policy, providing a reasonable window for returns.

   CBDFx has a 60-day return period as well, but the policy is stricter, allowing returns only for unopened products. Medterra offers a 30-day risk-free guarantee, which is shorter than others, offering limited time to determine if the product works for you.

   Cornbread Hemp provides a 30-day return policy, making it one of the shorter return windows. Though their refund policy is customer-friendly, it’s less flexible compared to the longer return periods offered by other brands.

Frequently Asked Questions

1. Will CBD gummies help me stay asleep throughout the night?
   CBD gummies might improve the quality of your sleep by promoting deeper, uninterrupted rest. While it doesn’t directly keep you asleep, its calming effects can reduce awakenings caused by stress or discomfort.
2. Can CBD gummies help with sleep disorders like sleep apnea?
   No, CBD gummies do not address sleep apnea but may help manage symptoms related to sleep disturbances. It may reduce anxiety and improve relaxation, potentially making it easier to sleep.
3. Can CBD for sleep be used for anxiety or stress?
   CBD is known to have anti-anxiety properties, which could also improve sleep by helping to calm your mind and decrease the physical effects of stress before bedtime.

Conclusion

CBD products for sleep could improve the quality of your rest by promoting calmness and helping regulate your sleep cycle. The 7 sleep gummies discussed in our blog post are said to be formulated with premium hemp extracts, cannabinoids, and additional sleep-supporting ingredients like melatonin. These product brands claim that their products undergo third-party testing to ensure safety and effectiveness.

However, it’s important to consider the potential downsides of taking CBD sleep gummies. Common side effects of CBD sleep gummies include next-morning grogginess, vivid dreams, or mild headaches, especially when taken in higher doses or too close to wake time.

You can also make some lifestyle changes that can help support better sleep quality instead of completely depending on CBD products. For example, establishing a consistent bedtime routine, creating a sleep-friendly environment, and limiting your screen time before bed may help. If your caffeine intake is higher than 4-5 cups daily, consider reducing it to 1-2 cups per day, as it may also help improve your sleep quality. Also, doing some deep breathing exercises and meditation can support a healthy sleep schedule.