AW Naturals Review: Can Morning Mush Replace Your Brew?

AW Naturals claims to offer a natural alternative to regular coffee, which may help promote sustained energy, mental clarity, and better focus.

Its product could be suitable for people who have caffeine sensitivity or want to enhance their focus without experiencing any jitters. However, how does AW Naturals compare to traditional coffee?

In this review, we’ll examine the ingredients, health benefits, potential downsides, and overall effectiveness of AW Naturals’ products to help you determine if they’re a suitable addition to your daily routine.

About AW Naturals

AW Naturals focuses on providing plant-based substitutes for traditional coffee. Its product serves as a coffee replacement, offering a smooth and steady energy boost without jitters or crashes. It uses 16 superfoods, including adaptogens and medicinal mushrooms, that may aid in reducing inflammation, improving gut health, and boosting resilience against daily stressors.

As per the official website, AW Naturals provides formulations that are gluten-free, plant-based, and free from added sugars. Each of the brand’s batches is prepared in Miami, Florida, ensuring high-quality, ethically sourced ingredients to create a healthier and effective alternative to regular coffee.

Product Offered By AW Naturals

1. Morning Mush

   According to the manufacturer, Morning Mush is a mushroom coffee blend that can provide natural energy, mental clarity, and immune support without jitters or crashes. It claims to provide 45 mg of naturally occurring caffeine from cacao, which might support a steady energy boost.

   Morning Mush from AW Naturals includes a combination of adaptogens, medicinal mushrooms, and nutrient-dense superfoods that may help sustain focus and resilience throughout the day.

   Cordyceps mushrooms in Morning Mush might help improve oxygen utilization and ATP (adenosine triphosphate) production, which fuels your cells with energy, potentially enhancing endurance and stamina.

   The makers added lion’s mane mushroom in the coffee, which may support neuronal growth and synaptic plasticity by promoting nerve growth factor (NGF) production. This could help improve your memory, learning, and mental clarity.

   As per the official website, Morning Mush features ashwagandha, which might help regulate cortisol levels, reducing stress and promoting mental resilience, while maca root could support hypothalamic-pituitary-adrenal (HPA) axis function, aiding in hormonal balance, stamina, and mood regulation.

   Reishi and Chaga mushrooms in Morning Mush are rich in polysaccharides and beta-glucan compounds that could help modulate your immune response by activating macrophages and natural killer (NK) cells to defend against pathogens.

   AW Naturals’s Morning Mush also combines shilajit, which contains fulvic acid, which may enhance nutrient absorption, mitochondrial energy production, and detoxification at a cellular level.

AW Naturals Benefits

1. Clean & Natural Ingredients

   AW Naturals claims to use 100% natural, plant-based ingredients, keeping its products free from artificial additives, preservatives, and synthetic chemicals. It relies on superfoods to maintain freshness and quality. The brand also avoids genetically modified (GMO) ingredients, pesticides, artificial emulsifiers, and harmful toxins, ensuring a cleaner and safer product.

   Instead of using lab-made nutrients, AW Naturals includes whole food ingredients like cacao, maca, shilajit, and ashwagandha. These natural ingredients may provide essential nutrients, making them easier for the body to absorb and use.

2. Offers A Suitable Coffee Alternative

   AW Naturals’ Morning Mush could be a healthier alternative to coffee, providing sustained energy without the negative side effects commonly associated with caffeine. Instead of relying on high doses of caffeine, AW Naturals’s Morning Mush uses cacao as a natural caffeine source, which is much gentler on the nervous system. Since the caffeine in cacao is absorbed more slowly due to its natural fats, it provides long-lasting alertness without sudden spikes or crashes.

3. No Added Sugar & Diet-Friendly

   Many energy drinks and coffee alternatives use refined sugars or artificial ingredients, which can cause blood sugar spikes, energy crashes, and long-term health concerns. AW Naturals claims to provide nutrient-dense, whole-food ingredients to deliver flavor and energy naturally. Its product is also formulated to be 100% vegan and plant-based. It may also support keto and low-carb diets, as it contains no high-glycemic ingredients that could disrupt blood sugar levels. They are gluten-free, ensuring they are safe, especially if you have gluten sensitivities.

AW Naturals Disadvantages

1. It Offers A Lower Caffeine Content

   AW Naturals’ Morning Mush has less caffeine(45mg) than regular coffee since it uses cacao instead of coffee beans as its natural caffeine source. If you’re used to the high caffeine levels in coffee, you may find the energy boost to be milder and more gradual. While this helps reduce jitters, crashes, and caffeine dependency, it might not feel as strong or immediate as what you’re used to. Cacao provides a gentler, longer-lasting energy boost because its natural fats slow caffeine absorption, preventing the sudden spikes and crashes you get from coffee. If you rely on coffee for instant alertness, you may notice a difference in how quickly Morning Mush takes effect.

2. It’s Product May Have An Acquired Taste

   Morning Mush from AW Naturals has a distinct earthy, slightly bitter flavor because it’s made with adaptogens, medicinal mushrooms, and superfoods. If you’re used to sweetened coffee or energy drinks, the taste may take some time getting used to. The natural bitterness in AW Naturals’s mushroom coffee blend comes from ingredients like cacao, shilajit, and functional mushrooms, which may take some time to adjust to.

3. Possibility Of An Allergy Breakout

   AW Naturals focuses on using mushrooms, herbs, and which can be a concern if you have a history of fungi, herbal, or food allergies. Their Morning Mush intake can trigger an allergic reaction, leading to itching, swelling, or skin rashes. Cacao in Morning Mush might also cause hives, nausea, or dizziness.

4. Higher Cost Compared To Regular Coffee

   AW Naturals costs $34.99 for a one-time purchase, which can be more than regular coffee as it also contains superfoods, adaptogens, and medicinal mushrooms. They are more expensive to grow and process, which adds to its product’s overall cost. The ethical and sustainable sourcing of ingredients also affects the price. Many mass-produced coffees use cheaper farming and production methods, while AW Naturals focuses on responsibly sourced, non-GMO, and organic ingredients to ensure purity and effectiveness. This could make AW Naturals products more expensive.

AW Naturals Vs. Competitors

1. Four Sigmatic

   Four Sigmatic is well known for its mushroom-infused coffee blends that claim to enhance focus, energy, and cognitive function. The brand’s offerings include mushroom-based coffees, plant-based protein powders, and supplements that include lion’s mane, chaga, reishi, and cordyceps. Their products are designed to taste like regular coffee, making them an appealing option for you if you are looking to combine functional mushrooms into your routine without drastically changing your coffee habits. They also offer both regular and half-caffeine options to target different caffeine tolerances.

   On the other hand, AW Naturals takes a different approach with its flagship product, “Morning Mush,” a coffee alternative formulated with 16 superfood ingredients, including cacao, adaptogens, and medicinal mushrooms. Unlike Four Sigmatic, which mimics traditional coffee, AW Naturals focuses on providing a naturally energizing blend with approximately 45 mg of caffeine from cacao per serving. Morning Mush also claims to support sustained energy, memory, focus, immunity, and digestion.

   When it comes to taste, Four Sigmatic ensures that its mushroom coffee closely resembles traditional coffee by masking any bitterness from the mushrooms. AW Naturals, however, embraces a unique, unsweetened flavor derived from its blend of cacao and spices, allowing you to customize sweetness and creaminess to your liking.

   While Four Sigmatic focuses on scientifically backed mushroom benefits, AW Naturals combines a broader range of superfoods and adaptogens to support your health goals.

2. Mud/Wtr

   MUD\WTR claims to enhance mental clarity and immune function, while AW Naturals product could support sustained energy, memory, and digestion. MUD\WTR products offer a chocolatey, chai-like flavor, whereas AW Naturals blends cacao with herbs and spices.

   The makers state that each MUD\WTR is USDA Organic, vegan, non-GMO, gluten-free, and kosher, with mushrooms grown in the USA. AW Naturals focuses on all-natural, ethically sourced ingredients without added sugars.

   MUD\WTR offers multiple blends, including Original, Matcha, Turmeric, and Rest, while AW Naturals offers Morning Mush as a complete coffee replacement. With more product options and high manufacturing standards, MUD\WTR seems to be a better option.

   According to the official website, a one-month supply of MUD\WTR’s Original costs $40, while a two-month supply costs $80. Unlike AW Naturals’ Morning Mush, MUD\WTR does not offer a subscription option.

   Morning Mush provides more flexibility with both one-time purchases and membership plans. A single bottle of AW Naturals’s Morning Mush costs $34.99 for 30 days ($1.17 per serving) and $99.00 for 90 days ($1.10 per serving). The membership option lowers the cost to $27.99 for 30 days ($0.93 per serving) and $79.20 for 90 days ($0.88 per serving), with free shipping included. While MUD\WTR products seem to be slightly more affordable per month, Morning Mush offers better long-term savings, especially for members.

AW Naturals Coffee Vs. Regular Coffee

AW Naturals Coffee is marketed as a plant-based alternative to regular coffee. Their Morning Mush contains 45mg of natural caffeine from cacao, which is absorbed more slowly due to cacao’s natural fats, leading to sustained energy without crashes. In contrast, regular coffee contains 113-247mg of caffeine per cup, which may stimulate your central nervous system more intensely and may cause jitters, rapid heart rate, and dependency over time.

As per the official website, Morning Mush also includes maca and shilajit, which may offer cognitive and adrenal support, while regular coffee contains polyphenols and antioxidants that are beneficial for health. However, regular coffee can increase cortisol levels, which may contribute to adrenal fatigue with excessive consumption.

The alkaloids in regular coffee may also stimulate stomach acid production, which may trigger severe acid reflux or digestive discomfort, whereas Morning Mush’s mushroom and adaptogens could support gut health and digestion without causing irritation.

The natural ingredients in Morning Mush could support muscle function, nerve signaling, and energy metabolism. On the other hand, regular coffee, while containing some micronutrients, has a diuretic effect, which may lead to mineral depletion and dehydration if consumed in excess.

AW Naturals Coffee provides a slower, sustained energy boost with its plant-based ingredients, while regular coffee can give you a quicker burst but may cause jitters or dehydration in excess. Both have their benefits, so your choice depends on what fits your body and lifestyle best.

How Did We Evaluate?

1. Ingredient Quality And Effectiveness

   AW Naturals claims to use plant-based ingredients in Morning Mush, ensuring a well-balanced blend of medicinal mushrooms, adaptogens, and superfoods. The formula includes reishi, chaga, and lion’s mane mushrooms, which are recognized for their ability to support immune health, reduce inflammation, and promote cognitive function. These mushrooms contain beta-glucans, polysaccharides, and antioxidants, which may strengthen the body’s natural defenses and improve mental clarity.

   Morning Mush also includes ashwagandha and maca root, two adaptogens that may help your body adapt to stress and maintain hormonal balance. Ashwagandha is known for lowering cortisol levels, which may reduce anxiety and improve focus, while maca root is often used to enhance endurance, stamina, and overall vitality. The formula also contains cacao, ginger, turmeric, and shilajit, all of which contribute anti-inflammatory, digestive, and energy-supporting benefits.

2. Safety And Potential Side Effects

   AW Naturals features Morning Mush, which appears to be a safer and healthier coffee alternative for most people when you use it as directed. It includes 45 mg of naturally occurring caffeine from cacao, which could be much gentler than regular coffee. This means you might avoid jitters, anxiety, or sudden energy crashes. Unlike high-caffeine drinks, the brand claims to provide a steady energy boost with its alternative coffee option, making it easier on your body and nervous system.

   However, you might experience mild digestive discomfort if you’re not used to medicinal mushrooms or adaptogens. Ingredients like reishi and chaga mushrooms contain beta-glucans and polysaccharides, which could cause bloating, gas, or an upset stomach while your body adjusts. Thus, make sure to read the product label to rule out any potential allergen and start with a smallar intake to see how your body reacts to Morning Mush.

3. Formulation And Nutrient Balance

   According to the official AW Naturals website, Morning Mush is made with a blend of superfoods, adaptogens, and mushrooms to support energy, focus, and immune health without too much caffeine or artificial stimulants. Ingredients like cordyceps, lion’s mane, reishi, and Chaga mushrooms could provide antioxidants and compounds that may boost brain function and immunity. Ashwagandha and maca root in AW Naturals’s Morning Mush might help manage stress and balance hormones, while cacao, turmeric, and ginger may support digestion and reduce inflammation.

4. Taste, Texture, And Mixability

   AW Naturals’s Morning Mush has a rich, earthy taste with natural cacao notes, giving it a slightly chocolatey and mildly bitter flavor. The combination of mushroom and herbal extracts creates a complex, deep taste profile that may be different from traditional coffee.

   While some people enjoy the natural, unsweetened taste, you might find AW Naturals’s coffee alternative slightly bitter or strong, especially if you are new to mushroom-based drinks. The presence of turmeric, ginger, and adaptogens adds a mildly spiced undertone, which you may find warming and pleasant, while others might take time to adjust to the unique flavor.

   The makers state that Morning Mush from AW Naturals mixes well with hot water or plant-based milk, creating a smooth, comforting drink. However, some natural sediment may settle at the bottom. Stirring the drink occasionally or using a frother could help improve consistency. If you prefer a sweeter or creamier flavor, adding honey, maple syrup, stevia, or a splash of almond, oat, or coconut milk might make it more enjoyable.

Frequently Asked Questions

1. How Does AW Naturals Work Compared To Traditional Coffee?
   AW Naturals offers a lower-caffeine option compared to traditional coffee, using cacao and medicinal mushrooms for a more balanced and sustained energy boost. Unlike coffee, which may cause jitters or crashes, AW Naturals products claim to provide a steadier release of energy.
2. Are AW Naturals Gluten-free And Vegan?
   AW Naturals offers gluten-free and plant-based products, making the brand suitable for vegan, paleo, and low-sugar diets. However, checking their product ingredient list for personal dietary needs is always recommended.
3. Are AW Naturals Suitable For People With Caffeine Sensitivity?
   AW Naturals offers low-caffeine options that are gentler on the nervous system than traditional coffee. However, you must check the caffeine content and ingredients if you have sensitivities.
4. Can AW Naturals Help With Stress And Relaxation?
   AW Naturals offers Morning Mush that uses adaptogens like ashwagandha and maca root, which may help control cortisol levels and promote calm. It may help you feel more balanced and less stressed.

Final Verdict

AW Naturals claims to be a coffee replacement that may help reduce stress and enhance your endurance. However, if you’re already satisfied with your regular coffee routine and don’t experience issues like energy crashes, digestive discomfort, or dependency, switching may not feel necessary.

The earthy taste of AW Naturals’s Morning Mush can take some getting used to, the lower caffeine content might not fully satisfy if you rely on a strong morning jolt, and the higher price point makes it less budget-friendly than traditional coffee.

Although AW Naturals products claim to be made with natural ingredients, they may still contain hidden components or preservatives that could trigger allergies or health issues with prolonged use. If you decide to switch to AW Naturals, make sure to monitor your intake, be mindful of any reactions, and avoid developing dependency.